Anytime Fitness Brandon, MB
3000 Victoria Avenue R7B 3Y3 Brandon, MB, Canada

If you've ever looked for oats while grocery shopping, you may have been overwhelmed by the number of choices on the shelf. From old-fashioned to steel-cut, we explore the options for your morning bowl of oatmeal on Coach. Care. Connect.

Did you know that you can use the TRX ropes for a total core workout? We've got the 411 on Coach. Care. Connect.

Feeling a little tired and stuffed from Thanksgiving weekend? Here is a great workout to start your week off! Thanks to a fellow AF club to creating this awesome PLANKSGIVING WORKOUT! Remember on Stop 1 and 2, you will do 2 rounds each (40 seconds of exercise and 20 seconds of rest). ... If you are unsure about a certain exercise comment below or send us a message and we will be happy to help you complete this workout! Now start burning that turkey!! #burntheturkey #planksallday #planksgiving #burnbabyburn #fullbodyworkout #strongcore #anytimefitness #anytimebrandon

We can't get enough of this yummy salad that's fit for fall. Perfect for weeknights or a last-minute lunch, you'll find the recipe on Coach. Care. Connect. https://bit.ly/3ajduSb

Feeling a little tired and stuffed from Thanksgiving weekend? Here is a great workout to start your week off! Thanks to a fellow AF club to creating this awesome PLANKSGIVING WORKOUT! Remember on Stop 1 and 2, you will do 2 rounds each (40 seconds of exercise and 20 seconds of rest). ... If you are unsure about a certain exercise comment below or send us a message and we will be happy to help you complete this workout! Now start burning that turkey!! #burntheturkey #planksallday #planksgiving #burnbabyburn #fullbodyworkout #strongcore #anytimefitness #anytimebrandon

Happy Thanksgiving AF fam! We are thankful for our incredible AF members and team everyday! Wishing everyone a safe and healthy Thanksgiving. ... Remember: Sharing is caring, so feel free to show us those yummy food pics belowwe know you snapped at least one #thanksgiving #thankful #family #turkeyday #foodcoma #gobblegobble #anytimefitness #bdnmb #anytimebrandon

We can't get enough of this yummy salad that's fit for fall. Perfect for weeknights or a last-minute lunch, you'll find the recipe on Coach. Care. Connect. https://bit.ly/3ajduSb

Recovery is an essential element of your overall wellness. Take 10 minutes today and treat yourself to some much-needed recovery with this 10-minute foam rolling session! Read all about it on Coach. Care. Connect. and get rolling!

To layer or not to layer? Our coaches explain whether layering up while working out is really worth the extra bundling. Check it out on Coach. Care. Connect.

Happy Thanksgiving AF fam! We are thankful for our incredible AF members and team everyday! Wishing everyone a safe and healthy Thanksgiving. ... Remember: Sharing is caring, so feel free to show us those yummy food pics belowwe know you snapped at least one #thanksgiving #thankful #family #turkeyday #foodcoma #gobblegobble #anytimefitness #bdnmb #anytimebrandon

Super Strength for Super Kids is gaining momentum!!! Register today at www.superkidsmb.ca and let’s make Wynter’s dream come true!!!

Where is everyone? Maddy and Coach Amber here, and we are loving the whole gym to ourselves for our PT session this morning!

Where is everyone? Maddy and Coach Amber here, and we are loving the whole gym to ourselves for our PT session this morning!

Need more ideas on how to incorporate fall flavors into your diet? Coach. Care. Connect. has you covered with these delicious Pumpkin Protein Pancakes that make any fall morning a success! Find the recipe here: https://bit.ly/3ilSv5C

Need more ideas on how to incorporate fall flavors into your diet? Coach. Care. Connect. has you covered with these delicious Pumpkin Protein Pancakes that make any fall morning a success! Find the recipe here: https://bit.ly/3ilSv5C

Whether you've been working out at the gym for ages or are brand new to the AF fam, mistakes can happen! Our coaches are here to help you make sure you avoid them. Head to Coach. Care. Connect. to learn about the most common fitness mistakes and how to avoid them!

After a workout, it's important to refuel! But what should you refuel with? Coach. Care. Connect. has post-workout snack ideas that are AF Coach approved! Read all about it here: https://bit.ly/3ioqABX

After a workout, it's important to refuel! But what should you refuel with? Coach. Care. Connect. has post-workout snack ideas that are AF Coach approved! Read all about it here: https://bit.ly/3ioqABX

Move over pumpkin, you're not the only star of fall flavors! Check out these delicious Apple Butter Oatmeal Breakfast cookies perfect for anyone trying to make healthy happen on the go! Find the recipe on Coach. Care. Connect. https://bit.ly/3nG8T4s

Move over pumpkin, you're not the only star of fall flavors! Check out these delicious Apple Butter Oatmeal Breakfast cookies perfect for anyone trying to make healthy happen on the go! Find the recipe on Coach. Care. Connect. https://bit.ly/3nG8T4s

Today our office will be closed for National Day of Truth and Reconciliation Day. We are happy to see so many orange shirts around this week. Show us yours (or your child’s) orange shirts below or comment with what events you are participating in to show your support. #dayoftruthandreconciliation #everychildmatters #orangeshirtday #showyoursupport #afbrandon #anytimefitness #bdnmb

Today our office will be closed for National Day of Truth and Reconciliation Day. We are happy to see so many orange shirts around this week. Show us yours (or your child’s) orange shirts below or comment with what events you are participating in to show your support. #dayoftruthandreconciliation #everychildmatters #orangeshirtday #showyoursupport #afbrandon #anytimefitness #bdnmb

Healthy Happens at Home

Consistency is the key to making healthy happen, but sometimes, it can be the hardest part. In this how-to, we’re showing you how to develop healthy habits AND how to stick to them in a few simple steps. Don’t miss it!

SET YOUR REMINDER! Red Seal Chef / Personal Trainer - Chef Amanda will be teaching you a new recipe that is easy, nutritious and delicious! This Sunday at 4:30pm Healthy Happens at Home . Go buy your ingredients early and follow along!

@healthyathomemb