Anytime Fitness Deer Ridge
14919 Deer Ridge Drive Southeast T2J 7C4 Calgary, AB, Canada

Still time to sign up for our 5km famy fun run! This Sunday at 10am, meet at the Anytime Fitness Chaparral location. All Proceeds are going to a great cause, Brown Bagging for Kids, $40/person or $80/family

Still time to sign up for our 5km famy fun run! This Sunday at 10am, meet at the Anytime Fitness Chaparral location. All Proceeds are going to a great cause, Brown Bagging for Kids, $40/person or $80/family

Build Team Training at 6pm and Yoga at 7pm

Build Team Training at 6pm and Yoga at 7pm

It’s never been a better time to fuel up on energy and live your best life. Our awesome coaches give you a personalized plan and support you in a way no one else can, with 24/7 help to energize your life. Join for $1 today & get a 30 day fitness plan to get you started. Let’s do this!

It’s never been a better time to fuel up on energy and live your best life. Our awesome coaches give you a personalized plan and support you in a way no one else can, with 24/7 help to energize your life. Join for $1 today & get a 30 day fitness plan to get you started. Let’s do this!

Did you know that you can use the TRX ropes for a total core workout? We've got the 411 on Coach. Care. Connect.

We can't get enough of this yummy salad that's fit for fall. Perfect for weeknights or a last-minute lunch, you'll find the recipe on Coach. Care. Connect. https://bit.ly/3ajduSb

We can't get enough of this yummy salad that's fit for fall. Perfect for weeknights or a last-minute lunch, you'll find the recipe on Coach. Care. Connect. https://bit.ly/3ajduSb

Getting into the spooky season

Happy Thanksgiving Weekend to our FitFamily! We are so grateful for your support, for believing in us, for supporting local businesses and for choosing us to help you on your journey!! #AnytimeFitness #AFChaparral #AFDeerRidge #AFOkotoks #SaveFitnessAB #FitnessIsEssential #FightItWithFitness #SupportLocalYYC #PersonalTrainer #PT #Coach #PersonalTraining #FitFamily #Trainer #FIC #YYC

Getting into the spooky season

Happy Thanksgiving Weekend to our FitFamily! We are so grateful for your support, for believing in us, for supporting local businesses and for choosing us to help you on your journey!! #AnytimeFitness #AFChaparral #AFDeerRidge #AFOkotoks #SaveFitnessAB #FitnessIsEssential #FightItWithFitness #SupportLocalYYC #PersonalTrainer #PT #Coach #PersonalTraining #FitFamily #Trainer #FIC #YYC

Recovery is an essential element of your overall wellness. Take 10 minutes today and treat yourself to some much-needed recovery with this 10-minute foam rolling session! Read all about it on Coach. Care. Connect. and get rolling!

If you’ve been thinking about joining us for a while, this is the sign you’re looking for! Our coaches are ready to help you make healthy changes with a plan that's custom to you and the tools, technology and support to make it happen. Join now for just $1 and get a customized plan! #AnytimeFitness #AFChaparral #AFDeerRidge #AFOkotoks #SaveFitnessAB #FitnessIsEssential #FightItWithFitness #SupportLocalYYC #PersonalTrainer #PT #Coach #PersonalTraining #FitFamily #Trainer #FIC #YYC

If you’ve been thinking about joining us for a while, this is the sign you’re looking for! Our coaches are ready to help you make healthy changes with a plan that's custom to you and the tools, technology and support to make it happen. Join now for just $1 and get a customized plan! #AnytimeFitness #AFChaparral #AFDeerRidge #AFOkotoks #SaveFitnessAB #FitnessIsEssential #FightItWithFitness #SupportLocalYYC #PersonalTrainer #PT #Coach #PersonalTraining #FitFamily #Trainer #FIC #YYC

New weights and weight rack A much cleaner, more organized feel on our purple turf - brought to you by YOU, thanks to your club enhancement fee. #fitfam #anytimefitness #afdeerridge #fightitwithfitness

To layer or not to layer? Our coaches explain whether layering up while working out is really worth the extra bundling. Check it out on Coach. Care. Connect.

New weights and weight rack A much cleaner, more organized feel on our purple turf - brought to you by YOU, thanks to your club enhancement fee. #fitfam #anytimefitness #afdeerridge #fightitwithfitness

So proud of our members for crushing it on the challenge of the month. Can you complete all the distances? Still time to join in on the cardio party. Challenge ends October 23

So proud of our members for crushing it on the challenge of the month. Can you complete all the distances? Still time to join in on the cardio party. Challenge ends October 23

Base Team Training with Chris tonight at 6:30pm Zumba with Pam at 5:30pm

Base Team Training with Chris tonight at 6:30pm Zumba with Pam at 5:30pm

Need more ideas on how to incorporate fall flavors into your diet? Coach. Care. Connect. has you covered with these delicious Pumpkin Protein Pancakes that make any fall morning a success! Find the recipe here: https://bit.ly/3ilSv5C

Whether you've been working out at the gym for ages or are brand new to the AF fam, mistakes can happen! Our coaches are here to help you make sure you avoid them. Head to Coach. Care. Connect. to learn about the most common fitness mistakes and how to avoid them!

Need more ideas on how to incorporate fall flavors into your diet? Coach. Care. Connect. has you covered with these delicious Pumpkin Protein Pancakes that make any fall morning a success! Find the recipe here: https://bit.ly/3ilSv5C

Spring is in the air! We are open and ready to help you with your fitness goals! We are staffed Monday-Thursday 9-9, Friday 10-6 and Saturday 10-4. Call 587.351.2407 to an appointment to check out the club and see how we can help you spring forward with your fitness! ... Don’t forget to change your clocks!! #afchaparral #anytimefitness #FitnessIsEssential #bleedpurple #safety #yycgyms #supportlocal #savefitnessab #abgymsmatter #gymsareformentalhealth #anytimecoaches

We’re turning up the heat with this Buffalo-Style Turkey Burgerand you’ll be so glad we did! With ingredients like creamy blue cheese, spicy buffalo sauce, and crisp green onions Do we really need to say more? We don’t think so. Now head to Coach. Care. Connect for the full recipe: https://bit.ly/2PuQZSY.

#AFfamily, listen up! We’re breaking down everything you need to know about monitoring your heart rate during a workout to help you make healthy happen. Don’t miss it!

A strong back = a better life. Seriously! Having a strong back can: Improve posture Eliminate back pain Make day-to-day tasks easier... And lucky for you, we’re sharing 7 of our favorite back exercises over on Coach. Care. Connect. Check them out!

If you’ve ever stepped on the scale and seen a higher number than you expected, despite all of your efforts to make healthy happen, don’t panic! There's a perfectly good explanation and it’s over on Coach. Care. Connect.

Let us help you reach your goals with our Virtual Training Program! Our Certified Coaches are here to help you make healthy happen! Flexible options to fit your needs! Once we are able to reopen, you can switch to in-person training or continue with virtual training. Whatever your needs and goals are, we are here to help! Contact us today for more information.... #afchaparral #afdeerridge #anytimefitness #togetherwerise #fightitwithfitness #bleedpurple #fitness #gym #workout #fitnessmotivation #motivation #fit #bodybuilding #love #training #health #lifestyle #fitfam #healthylifestyle #sport #instagram #healthy #like #follow #gymlife #life #yyctrainer #personaltrainer #happy #goals #fashion #exercise #muscle #teamtraining #smallgrouptraining

If you’ve been thinking about incorporating strength training into your fitness routine but don’t know where to start, this guide is for you! First, head over to Coach. Care. Connect and then get ready to make some serious gains in the weight room. You got this!

Looking forward to seeing everyone tonight at 5 pm. We will be meeting at the parking lot by the Ranch. Please wear hiking boots or your grippers (if you have any) as some parts of the trails can be icy.

Bonnie Henry, BC’s Chief Medical Officer stated when asked that Gym's are NOT the cause of the recent COVID outbreaks in BC. Reporter: "Where are the current cases coming from? Are those groups of a couple of people getting together, workplaces, gyms, large gatherings....?" Dr. Bonnie Henry: "All of the above, EXCEPT GYMS....."

Physical inactivity (insufficient physical activity) is one of the leading risk factor for noncommunicable diseases (NCD) and death worldwide. To individuals, the failure to enjoy adequate levels of physical activity increases the risk of cancer, heart disease, stroke, and diabetes by 2030% and shortens lifespan by 35 years. Moreover, physical inactivity burdens society through the hidden and growing cost of medical care and loss of productivity. Many conditions improve via...Continue reading

As per requested by our members, here is a copy of one of the emails that we have sent to Government Officials. If you are looking to voice your opinions here are a list of individuals you can email as well. Lets work together to get our gyms open! ...Continue reading

Alberta Gym Owners If you are an alberta gym owner please comment below. If you know someone who is a gym owner please tag them! ... The Anytime Fitness clubs are rallying and we want to invite all gyms owners. There is a Facebook page that we have created to gather gym owners together to discuss efforts to get our businesses open! https://www.facebook.com/groups/863601437547195/?ref=share

To ensure your ongoing safety, we have implemented cleaning protocol that goes above and beyond AHS recommendations. We have incorporated the following measures to keep you safe. Including: installed plexiglass between cardio and in the offices hand sanitizing stations located at the entrance of the club sanitizing wipe stations located throughout the club... washing equipment multiple times throughout the day Electrostatic Fogging twice per day We are able to track member usage and are happy to report that since re-opening in June we have been able to maintain the safety of our members. We have had over 12,000 visits to our club with zero incidents of Covid 19. Due to the announcement of increasing numbers, we need your help to keep our members and staff safe. In addition to sanitizing your hands upon entering the gym, wearing indoor shoes, and wiping down the equipment before and after you use it, we have updated our mask policy to Purple as noted below. Effective immediately we will require all members entering and exiting the gym to wear a mask (regardless of medical exemptions). Masks must be worn in the front entrance, members lobby, changerooms as well as when you move between workout areas. Masks are not required while working out, however once you have completed your exercise you must wear your mask when moving to the next workout area. We appreciate your support as we navigate through these uncharted waters. We know how important physical activity is to not only your physical well-being, but even more important these days to your emotional wellbeing. Thank you for your cooperation and understanding.

Whether you're #teampumpkiepie or not, chances are you'll love this mini twist on the classic dessert! Who's giving these a try this week? https://bit.ly/3el1TD9

Just in! Get your AF Masks today!

1 more day for the gift drop off!!! The boxes have filled up so fast, if you still have your gift at home, don’t forget that the deadline to drop them at the gym is tomorrow, November 25th! Thank you to all our secret Santa’s who have already brought their gift in, we appreciate it so so much. This holiday season is going to be extra special for our seniors! ... #seniorssecretservice #sss #anytimefitness #holidaycheer #TisTheSeason #afdeerridge #bleedpurple #yycgym

What do you fight with fitness? Here at Anytime Fitness, we believe that fitness is essential! The COVID-19 pandemic has worsened the physical and mental health crisis globally. Anytime Fitness's across the globe have joined together to raise awareness and to show that we truly do believe that fitness is essential to help fight overall health and wellness and, the pandemic. We are calling on you to help us and join us in fighting COVID-19, depression, hypertension, obes...ity, diabetes, heart disease and more with exercise. Our 5-point fitness pledge and promise to you is: 1. MAINTAINING SOCIAL DISTANCING 2. COMMITMENT TO ENFORCING REQUIRED CAPACITY LIMITS 3. ENHANCED SANITATION PROTOCOLS 4. ADHERENCE TO LOCAL GOVERNMENT AND THE PUBLIC HEALTH AGENCY GUIDELINES 5. MASK POLICIES IN LINE WITH LOCAL REQUIREMENTS #FightItWithFitness #practicesafefitness #anytimefitness #anytimefitnessdeerridge #yycgyms #bleedpurple #staysafestayhealthy #Anytimefamily

Only 2 days left to bring your gifts in!! The boxes are filling up so quickly and it is truly warming our hearts! Thank you to all our secret Santa’s who have already brought in their gifts, we really do appreciate it and we know our lovely seniors will as well! There are a couple items still left on the board if anyone is wanting to stop by the gym and pick up some last minute gifts! ... #seniorssecretservice #sss #holidaycheer #AFDeerRidge #anytimefitness #bleedpurple #yycgym