Anytime Fitness Calgary Silverado
19369 Sheriff King St SW T2X 0T9 Calgary, AB, Canada

What are you having for dinner tonight?

Our Join for $1 offer is running for a couple more weeks! Spread the word and receive a free month for every referral that signs at our location. Stop by our office for more details!

Professionally, we say farewell today but, personally, we say good luck!! Many of us have gained a forever friend and we look forward to always staying in touch. Thank you, Carolyn, for everything you have been to Anytime Fitness Silverado!!

Grocery shopping can be overwhelming, especially when you're trying to make healthy happen. Don't fret! Coach. Care. Connect. has the tips, tricks and treats to help make your next trip to the store a total breeze. https://bit.ly/3loMV49

Nothing like a mother/ daughter workout on a Thursday evening

Grab a kettlebell and hit the purple turf! This Coach. Care. Connect. 30-minute workout will help you put the kettle to the metal! Check it out!

If you've ever looked for oats while grocery shopping, you may have been overwhelmed by the number of choices on the shelf. From old-fashioned to steel-cut, we explore the options for your morning bowl of oatmeal on Coach. Care. Connect.

It is with mixed emotions that we say farewell to our amazing manager, Carolyn Berry. For over six years, Carolyn has been an integral part of the success at Anytime Fitness Silverado and has truly been the face of our gym. She has warmly greeted and connected with so many of our members. During her time with us, she has also been in school full time and will be graduating soon. As she embraces this new chapter in her life, we want to wish her nothing but total happiness and continued success! Carolyn’s last day with us will be Friday, October 15th. We encourage you all to stop by the club to wish her well and would also like to invite you to raise a glass with us on the evening of October 15th at Kildares Pub. We have reserved an area from 6-10pm and would be delighted to share this special night with our members and friends.

Did you know that you can use the TRX ropes for a total core workout? We've got the 411 on Coach. Care. Connect.

We can't get enough of this yummy salad that's fit for fall. Perfect for weeknights or a last-minute lunch, you'll find the recipe on Coach. Care. Connect. https://bit.ly/3ajduSb

We hope everyone is having an amazing thanksgiving weekend!

What’s your goals for this weekend?! How are you going to push yourself?

Recovery is an essential element of your overall wellness. Take 10 minutes today and treat yourself to some much-needed recovery with this 10-minute foam rolling session! Read all about it on Coach. Care. Connect. and get rolling!

To layer or not to layer? Our coaches explain whether layering up while working out is really worth the extra bundling. Check it out on Coach. Care. Connect.

Happy #friendfriday ! We had some visitors in today

We’re turning up the heat with this Buffalo-Style Turkey Burgerand you’ll be so glad we did! With ingredients like creamy blue cheese, spicy buffalo sauce, and crisp green onions Do we really need to say more? We don’t think so. Now head to Coach. Care. Connect for the full recipe: https://bit.ly/2PuQZSY.

#AFfamily, listen up! We’re breaking down everything you need to know about monitoring your heart rate during a workout to help you make healthy happen. Don’t miss it!

What are your gym essentials?! We’ve recently switched from our wipes to spray bottles and a cloth. What are your thoughts a week in?? We love your feedback!

A strong back = a better life. Seriously! Having a strong back can: Improve posture Eliminate back pain Make day-to-day tasks easier... And lucky for you, we’re sharing 7 of our favorite back exercises over on Coach. Care. Connect. Check them out!

We continue to hear the outcry from the public as we are encroaching on the 7-week mark that our fitness facilities have been closed. We were trusting that the Alberta Government and the Alberta Health Services would take the concerns of the health and well-being; physical, mental, and emotional, of the public more seriously and make an announcement this week that would allow fitness facilities to begin preparing to open again and service the public. While a plan was announ...ced, we feel it does not facilitate near enough of the community. We want you to know that we hear you. We understand that you NEED us to open our doors. Fitness facilities are a place where individuals can work on health issues such as heart disease, high blood pressure, diabetes, COPD, hypertension, and obesity. We are also a place where our people fight the battle against depression, anxiety, bi-polar disorder, and many other mental health diagnoses. It also helps to mitigate stress on the mind and body and assists in recovery from stressful times which is where many people find themselves attempting to navigate through these challenging times. The nearest, best case scenario for opening will have many fitness industry spaces closing before that date is ever reached. Statistics on COVID-19 outbreak in Fitness in each sector across Alberta from June to December. - 1 outbreak from dance - 1 outbreak from martial arts - 1 outbreak from cycling - 1 outbreak from boxing - 2 outbreaks from fitness studios and gyms We hear you and we hear your concerns, even if you feel like you are being ignored by Alberta Health Services and the government. We need CHANGE, and we need our members to know that we are going to continue to work within previously accepted guidelines from the government and AHS to create a plan to open all fitness facility types. We are working, collectively as an industry, to formulate a plan that will allow us to open and continue providing a safe, respectful environment. We are ready to open all of our club types safely and respectfully!! WE ARE SAFE WE ARE ESSENTIAL OPEN OUR CLUBS #ABgymsMatter #OpenGyms #GymsR4MentalHealth @jkenney @tylershandro @youralberta See more

Unfortunately we are just as disappointed as you are about this weeks announcement. We are hoping for further clarification this week regarding our opening. We are doing our best to reopen and will keep you informed as we get updates.

Is your cardio routine feeling a little uninspired? We think it's time to say goodbye to the treadmill or the bike and give the rower a try, instead! There are lots of reasons to love the rower (hi, low-impact cardio!), but our fave might be how seamlessly a rower sesh can fit into your workout routine. Head over to Coach. Care. Connect. and find out how to get rowing while you make healthy happen!

Peanut butter lovers, this one is for YOU! Simple to make, delicious to eat and easy to store for your next sweet-tooth-induced craving, these energy balls are the perfect bite-sized snack that will keep you full (thanks to the protein powder and peanut butter) until your next meal. https://bit.ly/2WZohu2

Who says you can't have pizza while trying to make healthy happen? Definitely not us! Especially thanks to this healthier twist on classic 'za. Head over to Coach. Care. Connect. for the full recipe: https://bit.ly/2KE4duz.

From bananas to protein shakes and (almost) everything in between, we're filling you in on all the foods that make the best pre-workout options to give a majot boost to your workouts. Head to Coach. Care. Connect. to learn what to eat and when to eat it before you hit the purple turf! https://bit.ly/38Tv5Pt

LET’S TALK We want to hear from you! Comment below on how you’re doing with all the changes in the new year. With the gyms still closed, mental health is more important now than ever. What’s keeping you motivated? ... Who’s your go to for support? #bellletstalk #mentalhealth #support See more

MEMBER OF THE MONTH Devin Ness has been running every day since lockdown! He’s stayed dedicated to himself even through the snow we’ve gotten! His personal results show how positive sticking to a routine is for you- both mentally and physically. ... Here’s to you Devin #atfsilverado #fitnessmotivation #fitfam #anytimefitness #yycfitness #healthylifestyle #coach #personaltrainer #healthy #newnormal

Fall isn’t over until we say it is! Put those leftover, hand-picked apples to use with this simple Apple Butter Oatmeal Breakfast Cookie recipe: https://bit.ly/3eMyxhd.

Happy Friday fitfam!! Member appreciation post!! Meet Jason, one of regulars, you can usually finding him at our gym in the evenings after work!! ... #atfsilverado #fitnessmotivation #fitfam #anytimefitness #yycfitness #healthylifestyle #coach #personaltrainer #healthy #newnormal

Want to wine a @poachedyyc gift card!? We are sure you’re a pro at getting your at home workouts in! We want to know the most creative equipment you’ve used!! DM us or comment below for a chance to enter! ... #atfsilverado #fitnessmotivation #fitfam #anytimefitness #yycfitness #healthylifestyle #coach #personaltrainer #healthy #newnormal

Repeat after us, "I will never skip my warm-up!" It may seem like a waste of time, but trust us, warming up is crucial to your success on (and off!) the purple turf. If you make any resolutions this year, make warm-ups a priority before every workout you do!

Who doing back day!? What’s your favourite back exercise?? ... #atfsilverado #fitnessmotivation #fitfam #anytimefitness #yycfitness #healthylifestyle #coach #personaltrainer #healthy #newnormal #traineveryday #afit #anytimefitness

#atfsilverado #fitnessmotivation #fitfam #anytimefitness #yycfitness #healthylifestyle #coach #personaltrainer #healthy #newnormal

Sleep > exercise, or exercise > sleep? Not sure which one you should choose? Head to Coach. Care. Connect. to learn when you should hit the hay instead of hitting the gym!