Anytime Fitness Stoney Creek
270 Mud St W L8J 3Z6 Stoney Creek, ON, Canada

TOP USERS FOR 2020! Swipe for your name! We were open 228 days through the year and these people crushed any and all excuses! Amazing job AF family! So many familiar faces on the list. We can’t wait to see you soon! . 3 of 3 #topusers #boss #noexcuses #soproud #inspiration #motivation #fitnessisessential

Amazing job AF fam! Individual screenshots included so you can see all names!

Consistency is the key to making healthy happen, but sometimes, it can be the hardest part. In this how-to, we’re showing you how to develop healthy habits AND how to stick to them in a few simple steps. Don’t miss it!

6 Week Transformation Challenge starts February 1! Link: https://tinyurl.com/y35vql95 Open to everyone including non-members... Win min. $500 cash Custom weekly workouts (home gym and no equipment options) Virtual training sessions Weekly check-ins Nutrition guide and recipe ebook Macro calculations 6 week access to AF Workouts app Must register by January 25 HUGE value!2021 IS your year! Let's get it!!

Throw back to an amazing transformation during a previous challenge! We’re still inspired by this one! Do you need a kick in the butt to get started? Maybe you need someone to support you and hold you accountable weekly. Maybe you want to win $500? Whatever helps motivate you, we can help with that! Keep your eyes and ears open! . #transformationchallenge2021 #anytimefitness #inspiration #nutrtion #support #fitfam #motivation

By now we’re sure you’ve heard about collagen, but if not, now you have! If you’re not sure what collagen is, or how to use it, head over to Coach. Care. Connect to find out what this protein-packed supplement is all about. You’ll thank us later!

Raise your hand if you want a workout that builds muscle while also burning fat! Okay, put your hand down and head on over to Coach. Care. Connect. for a full-body workout that you don't want to miss.

I need my gym. Fitness is essential. Gyms are essential . . . #fitnessisessential #fightitwithfitness #gymsareessential #mygymisessential #ineedmygym #affitfam #family #affamily #stayhealthy #crushyourgoals #stayhappy #stayactive #staysafe #anytimefitness #hamont #anytimefitnessstoneycreek #anytimefitnessdundas @anytimefitnessdundas @anytimefitnessstoneycreek #teamanytime

Fall isn’t over until we say it is! Put those leftover, hand-picked apples to use with this simple Apple Butter Oatmeal Breakfast Cookie recipe: https://bit.ly/3eMyxhd.

These two levelled up their cardio game yesterday! They have been using our Anytime Fitness app to track their workouts and hold them accountable! Great job guys!! . . (#couplesthattraintogetgerstaytogether #justsaying). . #fitnessisessential #gymsaresafe #gymsareessential #fightitwithfitness #affitfam #family #affamily #stayhealthy #crushyourgoals #stayhappy #stayactive #staysafe #anytimefitness #hamont #anytimefitnessstoneycreek #anytimefitnessdundas @anytimefitnessdundas @anytimefitnessstoneycreek #teamanytime

AF family, we don’t know how time has gone so quickly, but it’s been 4 years since we opened the doors of Anytime Fitness Stoney Creek! . Although we don’t have the massages, samples, food and birthday cake we’d normally have, know that as things become safe again, we will celebrate together! Thank you all for believing in us and allowing us to serve this amazing community. We could never have done this without you, and we are eternally grateful for all of you, our members, ...staff, volunteers, interns, our AF Family. . Thank you, thank you, thank you! Here's to many more anniversaries that we will get to celebrate with all of you. . #4years #fouryears #anniversary #thankyou #fitnessisessential #gymsareessential #affitfam #family #affamily #stayhealthy #crushyourgoals #stayhappy #stayactive #staysafe #anytimefitness #hamont #anytimefitnessstoneycreek #anytimefitnessdundas @anytimefitnessdundas @anytimefitnessstoneycreek #teamanytime See more

We’re here to tell you that not all healthy foods will break the bank! Learn how to make healthier choices, while still keeping your budget on track with these helpful tips over on Coach. Care. Connect: https://bit.ly/3eL9Wto.

It’s FRIDAY Fit Fam and you know what that means. Another edition of FLEX FRIDAY . . . #flexfriday #gymsareessential #fitnessisessential #affitfam #family #affamily #stayhealthy #crushyourgoals #stayhappy #stayactive #staysafe #anytimefitness #hamont #anytimefitnessstoneycreek #anytimefitnessdundas @anytimefitnessdundas @anytimefitnessstoneycreek #teamanytime

Ashley putting in some core work surrounded by a few of her favourite things . . Kettlebells, Dumbells, and Core work oh my . .... #core #abs #work #dumbbells #kettlebells #lionsandtigersandbearsohmy #kettlebellsdumbbellsandcoreworkohmy #affitfam #family #affamily #stayhealthy #crushyourgoals #stayhappy #stayactive #staysafe #anytimefitness #hamont #anytimefitnessstoneycreek #anytimefitnessdundas @anytimefitnessdundas @anytimefitnessstoneycreek #teamanytime

Gym Reservation 101 . . . #gymreservation #fitnessisessential #gymislife #gymsareessential #affitfam #family #affamily #stayhealthy #crushyourgoals #stayhappy #stayactive #staysafe #anytimefitness #hamont #anytimefitnessstoneycreek #anytimefitnessdundas @anytimefitnessdundas @anytimefitnessstoneycreek #teamanytime

Thank you for being our members. . As always, our members’ health and safety remains priority #1. We will be practicing social distancing, and following the Government ruling, by limiting our occupancy to 10 members at any given time. Please schedule your workouts in advance @ www.anytimefitness.com, entering in Stoney Creek as your gym location. Enter your key fob number and your last name to book. . We’re in this together Fit Fam.... . Thank you for being our member . . #fitnessisessential #gymsaresafe #gymsareessential #thankyoumembers #fightitwithfitness #affitfam #family #affamily #stayhealthy #crushyourgoals #stayhappy #stayactive #staysafe #anytimefitness #hamont #anytimefitnessstoneycreek #anytimefitnessdundas @anytimefitnessdundas @anytimefitnessstoneycreek #teamanytime See more

Hey guys . . It may be cold and raining outside right now, but it sure is nice inside the gym! It’s absolutely sunny with a high chance of gainz . . Whose coming by to see me today (and get their workout in ).... . #affitfam #family #affamily #coldoutside #notraininginhere #chanceofgainz #gainz #stayhealthy #crushyourgoals #stayhappy #stayactive #staysafe #anytimefitness #hamont #anytimefitnessstoneycreek #anytimefitnessdundas @anytimefitnessdundas @anytimefitnessstoneycreek #teamanytime See more

Sleep > exercise, or exercise > sleep? Not sure which one you should choose? Head to Coach. Care. Connect. to learn when you should hit the hay instead of hitting the gym!

New to the world of fitness gels and blocks? Check out our article on Coach. Care. Connect that breaks down the difference between these popular energy-boosting pick-me-ups for your endurance efforts. Already a fan? Are you team #goos, #chews, or #blocks?

Two words: mug cake. Two other words: sweet tooth. We recommend satisfying the latter with the former. In other words, if you've got a sweet tooth that won't quit and don't want to derail your fitness journey effortsthis recipe is for you: https://bit.ly/3llqRot.

COVID-19 has worsened many individuals mental and physical health. Anytime Fitness is joining together with other leading fitness brands across the country to raise awareness that FITNESS IS ESSENTIAL to fighting this pandemic on overall health and wellness. . Join us and help fight COVID-19, diabetes, depression, obesity, hypertension, heart disease and more, with exercise. . We at Anytime Fitness are committed to keeping our members safe by;... 1 Maintaining social distancing. 2 Enforcing capacity limits. 3 Enhanced sanitation protocols. 4 Adhering to all local and Government guidelines. 5 Mask policies in line with local governments. 6 Being here for you and your physical and mental health. . #covid19 #health #fightwithfitness #fitness #fightitwithfitness #affitfam #family #affamily #stayhealthy #crushyourgoals #stayhappy #stayactive #staysafe #anytimefitness #hamont #anytimefitnessstoneycreek #anytimefitnessdundas @anytimefitnessdundas @anytimefitnessstoneycreek #teamanytime See more

We don’t just work out together, we crush goals together . . Interested in our Group Training? Message us for more details! . #affitfam #family #affamily #stayhealthy #crushyourgoals #stayhappy #stayactive #staysafe #anytimefitness #hamont #anytimefitnessstoneycreek #anytimefitnessdundas @anytimefitnessdundas @anytimefitnessstoneycreek #teamanytime

Are you new to the #AFfamily? If so, welcome! We're so happy you're here. If you're wondering how best to hit the ground running with your new membershipthis article is just for you.

Wow . Thank you to everyone who has already donated to our Winter clothing drive for the Hamilton Dream Center. . Just a reminder that we are taking donations until October 31st, of gently used winter items, for the Hamilton Dream Center! . New members receive a discounted enrollment fee for their donation and current members receive a free In-body scan!... . #affitfam #family #affamily #stayhealthy #crushyourgoals #stayhappy #stayactive #staysafe #anytimefitness #hamont #anytimefitnessstoneycreek #anytimefitnessdundas @anytimefitnessdundas @anytimefitnessstoneycreek #teamanytime See more

Don't let the word "conditioning" scare you from giving this incredible full-body workout a try! If you've got 1 hour to spare, we highly recommend heading to Coach. Care. Connect. to make healthy happen with this workout.

Have a great long weekend Fit Fam! . . . #thanksgiving #longweekend #staysafe #affitfam #family #affamily #stayhealthy #crushyourgoals #stayhappy #stayactive #staysafe #anytimefitness #hamont #anytimefitnessstoneycreek #anytimefitnessdundas @anytimefitnessdundas @anytimefitnessstoneycreek #teamanytime

A little Wall Ball action for Sue during her training session with Coach Danyl this past week . . . #affitfam #family #affamily #stayhealthy #crushyourgoals #stayhappy #stayactive #staysafe #anytimefitness #hamont #anytimefitnessstoneycreek #anytimefitnessdundas @anytimefitnessdundas @anytimefitnessstoneycreek #teamanytime

Together... 6ft apart . . . #affitfam #family #affamily #stayhealthy #crushyourgoals #stayhappy #stayactive #staysafe #anytimefitness #hamont #anytimefitnessstoneycreek #anytimefitnessdundas @anytimefitnessdundas @anytimefitnessstoneycreek #teamanytime

One-pan recipe = one-pan cleanup. Enough said.