Anytime Fitness University Heights
1804 McOrmond Dr S7S 0A6 Saskatoon, SK, Canada

The Team working hard and earning their MEPs during their session! Ever wondered about us talking about MyZone and MEPs? Well we’ll give you a break down It’s a heart rate based system that increases motivation, helps you see your results, and makes you feel good about exercise!... Not only can you use this at the gym, but you can take it with you outdoors as well so you never miss a beat! You can easily track your workout via the MyZone App! The App itself is also where you can connect with members, share your workout graphs, congratulate your fellow members on a job well done! During your workout, MyZone calibrates to your Maximum Heart Rate and puts you in 5 different zones based on your level of intensity! The harder you exercise, the higher intensity, the more MEPs you earn! MyZone Effort Points - rewards your efforts not your fitness! Interested in a MyZone belt? Come grab yours today! For further inquiries about our facility and our coaching program, feel free to give us a call 306.952.1111 and make an appointment! We’ll be happy to assist you! Or email us at [email protected] Let’s Make Healthy Happen! The Team at Anytime Fitness University Heights

This day!!! We’re hoping you all stayed warm with this insane winter weather! Linda here, definitely stayed warm during her Team Session! Way to go Linda! Be sure to stay prepared for long and very cold winters up ahead! Another thing we need to prepare for is getting ourselves booked in to see SaVannah!... In case you didn’t know, SaVannah is our RMT that comes in on the weekends and Monday to care for us! And if you didn’t know this: Aside from her being a Registered Massage Therapist she also specializes in MOT (Manual Osteopathic Therapist). She does a mixture of active release therapy, deep tissue work and joint realignments and specialize in recovery then rehabilitation. If you haven’t seen SaVannah and you’re interested in her services, sign up is in the main lobby! Again, she books up quick. So be on the look out every weekend to claim your time with her! For further inquiries about our facility and our coaching programs, feel free to give us a call at 306.952.1111 or schedule an appointment to take a tour of our facility! You may also email us at [email protected] Making Healthy Happen, The Team at Anytime Fitness University Heights

Valentine’s Day Giveaway! We have partnered with a few local University Heights businesses for a huge giveaway valued at $545!! 10 pack shake punch card & shaker bottle from Supplement World ($70 value)... Triple Dip Circuit; Hydration Station, Spray Tan, UV Tan from Planet Beach ($100 value) $30 gift card and hair pins from Two Fifty Two Boutique ($50 value) $100 gift card for a service at The Glam Bar $25 gift card for Jus Fruit 30 day experience; 30 day gym access, 4 small group training sessions, before & after check ins with a coach to assess progress & set goals at Anytime Fitness ($200 value) Here’s how to enter: Like this post Tag 2 friends Follow @supplementworldsask @planet_beach_saskatoon @twofiftytwoboutique @theglambaryxe @jusfruityxe @afuniversityheights The lovely winner will be chosen on Friday February 12th, 2021! Good luck to you all! Let’s Make Healthy Happen The Team at Anytime Fitness University Heights

Donna lookin’ fire with her hair! And lookin’ good with her form Alright folks! For those who are new and/or visiting the club, Welcome! We’re happy you’re here! Friendly house rules to ensure that we keep our gym as clean as possible and for everyone to enjoy:... -Mask must stay on at all times exception of taking a drink. This means full coverage of nose and mouth. -Sanitize your hands. -Please take a spray bottle and wipe down before and after each use of equipment. -Maintain social distancing -You may superset with a machine and bring your free weights to that machine. Limit having more than one area to workout in. -When leaving, please clean your spray bottle and leave it on the table for other fellow members to use -Sanitize your hands before leaving -Book your time slot on our Online Reservation system to secure your time at the gym. We have a max capacity limit of 20 ppl per time slot. Be sure to book your time especially during peek hours to avoid having to wait to come in We want to thank you all for your patience as we make your club a safe place to workout in! Please do not hesitate to reach out for any feedback or questions you have about the club! Let’s Make Healthy Happen The Team at Anytime Fitness University Heights

She’s our bouncer at the door. That makes our gym clean! Puts Mr. Clean to shame! Period! That gives the most prestigious tours of our facility - You’re walking into your second home folks!... That one you talk to on the phone and you’re basically friends and you haven’t even met. That is your magical genius that books your time with your coaches. That gives you that personable experience because she cares about You and your well being. This badass lady works hard to make sure everything runs smoothly for the gym! We appreciate You and ALL that you do and we wish you the happiest birthday today! Wishing you an abundance of happiness, love, good health and laughter If you see Melissa, wish her a HAPPY BIRTHDAY Happy Birthday Queen Slay the day!

By now we’re sure you’ve heard about collagen, but if not, now you have! If you’re not sure what collagen is, or how to use it, head over to Coach. Care. Connect to find out what this protein-packed supplement is all about. You’ll thank us later!

There’s no easy quick fixes to getting you to your healthy place. I want to lose 10lbs right now! Why am I not seeing faster and quicker results? This is taking forever, I’m just gonna give up... Hold on now! Let’s back track here. Our coaches hear this often and it’s hard to coach people that things just take time. Think about this: You’ve never played guitar and all of a sudden you want to start playing. Well the first step is to take lessons and learn. And with learning comes patience and dedication and a lot of practice. The same would apply for bettering your Health! It’s being able to apply the same principles as learning how to play the guitar or just learning how to do something period. You need to understand that if your wanting to achieve a certain goal; It’s not going to take a month. It takes about a year to see some progress. Patience to build a good healthy lifestyle. Dedication to making yourself a priority. Practice self love and self appreciation for finally be able to say I’m making a change! And I’m doing this for me! And changing your brain to understand that it takes time. We offer coaching programs thats suited for each individual that we see. And they do not disappoint when it comes to the delivery of the experience here at AFUH. Our coaches are there to support you and guide you COACH you! To make healthy happen for you. And of course give you and amazing kickass workout If you are wishing to inquire more about our facility, please feel free to give us a call at 306.952.1111 or email us at [email protected] Let’s Make Healthy Happen, The Team at Anytime Fitness University Heights

Let’s keep you accountable! Every Month we have our members book in with our Coaches to help keep them accountable with our Monthly Check Ins! We want our members to maximize their time here in the gym. We want them to use all the tools and resources they have and take advantage of the extra services that’s provided for them.... We want people to feel confident knowing that there is someone to talk to about how to reach their fitness goals. We stand for what we say when we’re not just a regular gym. We go above and beyond to make sure we give our members a personable experience. We Coach. We Care. We Connect. That’s what we do. If you’re looking for a place that has a warm and inviting environment. A place where you feel you belong. Come see us at Anytime Fitness University Heights. We promise you won’t be disappointed. Call by booking an appointment 306.952.1111 or email us at [email protected] Making Healthy Happen, The Team at Anytime Fitness University Heights

2021 is all about YOU and meeting your goals, together. We've got 10 tips you won't want to miss that will help you stay on track in your fitness journey. Check them out: https://bit.ly/3aQCMZt.

Are you the type of person that needs accountability? Are you the type of person that needs a fitness goal? Are you the type of person that is competitive? If you are at least one of these or all of these, MyZone might be an option for you.... This neat little device does so many wonders for our members! It’s a heart rate based system that increases motivation, helps you see your results, and makes you feel good about exercise! Not only can you use this at the gym, but you can take it with you outdoors as well so you never miss a beat! You can easily track your workout via the MyZone App! The App itself is also where you can connect with members, share your workout history, participate in fun challenges and so much more! During your workout, MyZone calibrates to your Maximum Heart Rate and puts you in 5 different zones based on your level of intensity! The harder you exercise, the higher intensity, the more MEPs you earn! MyZone Effort Points - rewards your efforts not your fitness! If you’re looking for a challenge, a way to keep you accountable, track your history and see your progress, come down to Anytime Fitness University Heights. We have the right tools, amazing members for accountability and huge support with amazing coaching from your certified trainers to help you get to your healthy place! For further inquiries about our facility and our coaching program, feel free to give us a call and make an appointment! We’ll be happy to assist you! Let’s Make Healthy Happen! The Team at Anytime Fitness University Heights

With a little bit of planning (and a whole lot of beef), you’ll be serving up this slow-cooker twist on the classic dish with ease. Bon appetit! Caution: May melt in your mouth with every bite.

Your health is an investment, not an expense. Our initial meeting with our members is getting to know them. Why they came to to gym and signed up. They share some pretty heartfelt stories of their lives and why they want to make a change.... It varies from wanting to live a longer and healthier life, wanting to keep up with their kids, from wanting to better their mental health. These are just a few examples. So we provide them a program that is suited to them. And every month we check in (Monthly Assessments) to see how they’re doing. We create relationships with our members. We are able to connect with them. We create a club culture. The experience you get here at AFUH is something else. It’s different. It’s really hard to explain because this is something that You need to experience for yourself. Not only are you working towards your fitness goals but you have a support of people who are rooting for you and are just excited to see you succeed! We’re not only known as the coaching facility, we’re known as a growing community that motivates, supports and encourages You to see your progress! If you want to know more about who we are or what we do or what kind of coaching programs we offer, feel free to give us a call at 306.952.1111 or email us at [email protected]! For tours and wanting to see us in person, we go by appointment Looking forward to meeting you! Let’s Make Healthy Happen! The Team at Anytime Fitness University Heights

Ending the year off with an amazing workout! 2020 was quite the challenging year for us all. It was also a time for us to grow and learn. To reflect and to continue to put in the hard work despite the obstacles that came our way.... We want to thank You, our members, for an incredible year. Thank you for your continued support. You give the AFUH staff a reason to continue to do better and be better. We’re incredibly grateful that we have amazing people in our gym and it’s awesome to see you all crush it day in and day out! May you all have a safe and happy New Years Eve. See you all in 2021 The Team at Anytime Fitness University Heights

We’re here to tell you that not all healthy foods will break the bank! Learn how to make healthier choices, while still keeping your budget on track with these helpful tips over on Coach. Care. Connect: https://bit.ly/3eL9Wto.

Celebrate the process, reap the reward of longevity Congratulations to Matthew on an incredible transformation. You’ve come such a long way and a job well done! Your drive and work ethic on the turf inspires and motivates others! Here’s what Matthew has to say about his experience here with us at AFUH:... In October of 2019 I signed up to do a 21 day challenge at Anytime Fitness University Heights. Since that day, I have lost 35 LBS and dropped 12.5% body fat. In addition to that, doing hundreds of burpees, running for 30km or more without stopping, doing 1300m+ elevation gain hikes, they are no longer an issue. Mentally and physically, I always feel fantastic! How is this possible??! Well, when you’re having fun while working out, it’s no longer work. You stop thinking, and you just push yourself for the fun of it to see what you’re capable of. My coach Sherry helps make all the sessions an absolute blast, and she genuinely cares about the success of all her clients. It’s rare to meet someone so dedicated and genuine, so you basically have no choice but to stick to your goals! We love what we do. We love being apart of their fitness journey and watch their progress! Matthew, congratulations again on your success! Looking forward to your next goal! For further inquiries about our coaching program, give us a call at 306.952.1111 to set up an appointment and we can give you a tour of the facility! Or email us at [email protected] Let’s Making Healthy Happen For You

Team Training Sessions Three different styles. All comprised of hypotrophy, strength and endurance. Designed to be effective, challenging and fun! Oh and it’s for al fitness levels We also encourage our Team to rest when needed and to take water breaks as it is mandatory to keep our masks on Safety first!... We also modify on the spot to make sure you’re getting the workout that you’re excited for! Team Training also bring us together. We get to know each other before every session by asking a few fun ice breaker questions and we’re always rooting for each other during these sessions, you’ll always want to come back for more! We do keep the Team in their respective spots while they train to ensure a safe workout! Alright! So we have all the amazing reasons to try our Team Training Sessions! All you need to do is book in! For further inquiries about our coaching programs, feel free to give us a call at 306.952.1111 or email us at [email protected] Looking forward to seeing you on the turf The Team at Anytime Fitness University Heights

It’s so much better when you have a support system! Isn’t it true though? When you’re supporting a team or a team is supporting you; You’re feeling the energy! You’re vibing off of each other! Same thing applies to your goals. If someone supports your goals in wanting to better your health and they’re cheering you on. That’s gotta feel something different for you!... A simple You did so awesome! or I knew you could do it! it goes a long way! When you speak up about your goals and share them with your support system, it makes it real for you to achieve! You’re kept accountable and you’re working a little bit harder. Maybe you don’t have that kind of support system and you’re probably wondering, where can I find it? Hey, no need to look further. AFUH is the place where you want to be. The club here is different from any other gym you’ve been to. We all support each other. We encourage, we uplift, and we motivate each other. Have you ever been to a place where not only are the coaches rooting for you but the members are also rooting for the coaches? It’s pretty cool to see. You know what, we’re so proud of that! We’ve created such strong club culture, that it is what we are known for! Aside from our amazing coaching program, we’ve built a solid team here. We want you to be a part of it! We want you to experience the one thing that will make you enjoy the process of getting you to your Healthy Place! So what do you say? Are you ready to make Healthy Happen for You? Reach out to us and make an appointment and we’ll be able to help answer all the questions you need. And of course! We have our amazing Join for $1 campaign that is on until February 2nd, 2021! Our number to reach us is 306.952.1111 or you can email us at [email protected] Looking forward to meeting you, The Team at Anytime Fitness University Heights

Wanna know our popular coaching program here at Anytime Fitness University Heights?! Purple Package What this beauty of a package includes:... Small Group Training What is Small Group Training? Allows you to workout with 2-4 people! This can be your family or friends! Quality Face to Face time with a certified personal trainer! It’s an effective way to help keep you accountable to your group, coach and yourself! Flexible to your schedule so that you’re able to make time for yourself! This also includes: Personalized Nutritional Guidance Monthly Assessments 24/7 Coaching through our AF App Unlimited Team Training Sessions MyZone Belt Exclusive AF Shirt AF Shaker If you’re interested in this Coaching Program and would like to know more, feel free to give us a call at 306.952.1111 or email us at [email protected] and let us give you a tour of the facility and answer any questions you have for us! Looking forward to meeting you! Making Healthy Happen, The Team at Anytime Fitness University Heights

Matt putting in serious work!!! Get it sir! Okay!! Listen up! More than halfway through the month! Hopefully the MyZone crew at AFUH didn't forget about their goal this month!! ... If you need a refresher, here it is =) All you need to do is beat your October MyZone goal by 15% All members who reach their goal get entered to win their next month’s payments! Don’t have a MyZone? Interested in knowing more about it?! A great tool to have to reach your goals and keep you accountable! Counts calories you’ve burned. Monitors your heart rate. Tracks your efforts so that you’re able to reach your goal at the end of the month! Just another way to enhance your training with us here at AFUH For further inquiries about our coaching programs or the facility, feel free to give us a call at 306.952.1111 or email us at [email protected] We look forward to meeting you!! The Team at Anytime Fitness University Heights

It's banana pancake time! Head into the weekend with this recipe ready to go for weekend brunch. We love these pancakes because they're packed with protein and you'll love them because they come together in a snap. Enjoy! https://bit.ly/2HMnrNr

Not all protein bars are created equal and we want you to have all the facts before making your next protein-packed purchase. Head to Coach. Care. Connect for the deets!

We’re bringing you these delicious Dark Chocolate Cherry Bites right in time for the holidays! In less than five minutes, you’ll have a festive, guilt-free treat that your whole family will love: https://bit.ly/33g8haH.

Reverse the aging with fitness! Well, if this isn’t progress! We don’t know what is! Donna came to us and joined our team just as we opened our gym again in June. She had signed on for our Purple Package and with hard work and dedication, you can see the progress.... Losing 20lbs! Skin glowing! Hair looking healthy! She looks way younger than her before picture. This is just to show that you can still workout at any age. She’s feeling stronger, more confident and has a lot of energy! Congratulations Donna! You are an incredible inspiration to all! And we are so proud of you! For further inquiries about our coaching programs, feel free to give us a call at 306.952.1111 or email us at [email protected] The Team at Anytime Fitvness University Heights

Recovery is a crucial element in any wellness journey as it provides your body with the ability to restore and renew. Without it, burnout and muscle fatigue set in and set you back from meeting your goals! But hold on, if the word "recovery" means a Netflix binge on the couch, think again and head to Coach. Care. Connect. to learn more about how to actively help your body recover so you can continue to make healthy happen: https://bit.ly/2HLdpvX.

12 Days of Christmas Fit-Mas Let's make this as fun as possible AFUH Fam! We’re bringing in the 12 Days of awesome, fun, christmas-y fitness for you guys this month! WE absolutely think this is a great idea and we hope you enjoy!! Challenge is: Starting Friday December 4th - Monday December 21st, 2020. Each day you will complete one of the 12 exercises listed below. When completed, Tag us and let us know that you’ve completed our Challenge! Easy, Simple and Fun!... Note* These exercises can be done in sets! Here are the exercises: Dec 4 - Airdyne 100 Cals Dec 7 - MB Slams 100 Dec 8 - Burpees 100 Dec 9 - Box Jumps or Step Ups - 100 Dec 10 - GTOS - 100 Dec 11 - Battle Ropes Slam - 100 Dec 14 - Row - 1000m Dec 15 - KB Swings - 100 Dec 16 - Cleans or Snatches - 100 Dec 17 - Skips - 100 Dec 18 - Push Ups 100 Dec 21 - Clams 50ea side There it is! Your 12 Days of Christmas Fitmas Line Up! Once completed, you will be entered to win a little Christmas gift from your AFUH fam! Making Healthy Happen, The Team from Anytime Fitness University Heights

Who likes dry chicken breast? Definitely not us. Don't miss these six easy steps that will have you serving up winner, winner, chicken dinners time and time again.

Mindset is everything. Commit to taking care of yourself and your body will thank you for it. Anytime Fitness University Heights can help give you the extra tools, resources and guidance to ensure that you reach your goals.... A 24/7 access facility. A safe and clean family friendly environment. A ton! Of encouragement from the staff and fellow members. Providing Coaching programs, Fitness Consultations, and monthly assessment. Everything you need to help get you started on getting you to your healthy place. For further inquiries, feel free to call us at 306-952-1111 or email us at [email protected] Making Healthy Happen, The Team at Anytime Fitness University Heights

Vibe off each others energy doing when working together Team Training and the benefits: Comprised of hypotrophy, strength and endurance. No more than 6-8ppl in a session which allows our coaches to work closely with the Team!... Incredibly motivating with high energy and positive atmosphere to work in. For further inquiries about our coaching program feel free to call us during staffed hours or set up a meeting so we can take you on a tour of the club and show you what we do here. And find out why were the coaching facility here in Saskatoon! Our number is 306.952.1111 or you can email us at [email protected] Looking forward to meeting you, The Team at Anytime Fitness University Heights

All we have to say about this recipe is: TRY IT. Simple to make, delicious to eat and easy to store for your next sweet-tooth-induced craving, these energy balls are the perfect bite-sized snack that will keep you full (thanks to the protein powder and peanut butter) until your next meal. Not a peanut butter fan? No problem! You can swap with your fave nut butter, instead. Get the recipe here: https://bit.ly/2YEWrnX.

The Honourable Mentions! Bring back The Most Active Members here at AFUH for the month of August! Heres your top 15!... Steven H Donna M Jane D Ryan G Armeen M Mark K Austin C Virginia M Shirley M Khoung L Aymen B Jagger A Chris H Stacy B Job well done guys! If you see your fellow members at the club, give them a congratulatory-social-distance-non-contact-high-five! For further inquiries about our gym membership feel free to give us a call at 306.952.1111 You may also make an appointment to view the facility and ask any questions you may have for us! We will be happy to answer them! Looking forward to meeting you! The Team at Anytime Fitness University Heights

Your potential is endless Shoutout to Gerald for always killin it on the turf! Folks a reminder that we started our Join for $1 campaign! You wont want to miss this deal!... One the perks to taking advantage of this deal is that we have an incredible program that will enhance your training, see optimum results and keep you accountable! Our popular program, Small Group Training has been filling up! Why its a great program to kick start your fitness journey or take it to the next level: Youre working in groups of 2-4 people. Working together keeps everyone motivated and having fun! Allows more Face to Face time with a coach. Your coach is there to correct on form and challenge you and provide and effective workout! Accountability - Youre not just seeing your coach, but youre also helping your teammates come to the session and keep them accountable too! Lastly, Weve made our SGT package affordable for everyone! For further inquiries about about coaching program, please feel free to give us a call and let us answer any questions you have for us! Reach us at 306.952.1111 during staffed hours or you may email us at [email protected] Looking forward to meeting you, The Team at Anytime Fitness University Heights

Hello to the new month! To the beautiful crisp air! To the aroma of fall! So we figured it would be a great idea to do something that will kind of help ignite the fire as we head into the cool fall crisp air. We wanted to add a little fun challenge!... We call it the Sweaty September Challenge! Super simple and super easy! Row for 25,000m between Sept 8th, 2020 - Sept 30th, 2020 And enter to win a Prize Package. Check in with the office or DM us each time you row so that we can keep track of your total! For extra entries tag us in your stories with a picture of your row! Lets make this a great month! Good luck to all! The Team at Anytime Fitness University Heights

The best workouts are fueled by the right pre-workout snacks and meals which is why we want you to be prepared! Weve got all the info youll need to make the most of your sweat sesh by eating the right foods at the right time. Because friends dont let friends work out while theyre #hangry.

Mindset, habits, and routines are the building blocks for success toward your wellness goals. Kick off the fall season with our Join for $1! Join now for only $1 on all packages! *Valid on September 8th to September 25th, 2020*... For further inquiries about our Join for $1 Promo and our packages, call us during staffed hours 306.952.1111 Or call to make an appointment to meet with us and view the facility! Looking forward to meeting you, The Team at Anytime Fitness University Heights

All Winner, Winner, Chicken Dinners begin with an expertly prepared chicken breast. But, there are a few tips youll need to follow in order to plate the perfect poultry (say that 10x fast!). Dont miss out on juicy, flavorful chicken breasts that will make dry and bland chicken a thing of the past with this article over on Coach. Care. Connect: https://bit.ly/3aJB8GB. Bon appetit!

Success at anything will always come down to this: Focus and Effort. And we control both. Looking to enhance your fitness level? Perhaps need some guidance and coaching for a specific goal?... Need accountability? Anytime Fitness University Heights offers this and much more. For further inquiries about our coaching program please call our office during staffed hours at 306.952.1111 or call to make an appt! Well be happy to assist you! Looking forward to meeting you! The Team at Anytime Fitness University Heights

Khoung just makes things look easy. Hes got that Get out of my way! Look. Weve been practicing social distancing so we wont have that issue! September is here! And We are getting busy at AFUH! We are working hard to make sure that the gym is a safe environment to be in especially as we get into busy season.... Effective way to get your workout in and help us and your fellow members: We ask that you kindly reserve your time online. Onces its reserved, you have that time to workout. This is to ensure the safety of the staff and fellow members. Worst case scenario of not booking online, we ask that you book online and reserve that time later on in the day. Tip: If you have the flexibility of time, book your time when its not during peek hours. (Noon, 6:15pm, and 7:30pm). Sanitize your hands. Grab spray bottle. Spray before and after each use of equipment. Do not superset machines. Keep social distancing. Were all in this together and you are all doing a tremendous job of keeping our gym a safe and clean environment! For further inquiries about our coaching program and our facility, call 306.952.1111 or make an appointment and well be happy to give you a tour and answer any questions you may have for us! Making Healthy Happen, The Team at Anytime Fitness University Heights

Last chance to get in on our Summer Promo!! Oh man! This is A steal of the deal! You sign up for one of our programs /memberships and you dont pay until the end of September!... We have something for each individual! Whatever it is that youre trying to achieve in regard to your fitness goals; We got you! Were known as the coaching facility in Saskatoon! We provide our members Fitness Consultations and Monthly Assessments to ensure that your goals are being met. Youll also receive 12 Team Training Sessions with whatever package you choose! And were 24/7 worldwide! For further inquiries about our promotion please give us a call at 306.952.1111! Or for general inquiries, You may book an appointment with us to give you a tour and answer any questions you have! Looking forward to meeting you The team at Anytime Fitness University Heights

Saying goodbye to summer isnt easy! Dont let stress get you down as your calendar fills up and schedules get crazy. Head to Coach. Care. Connect. and discover four simple ways you can bring more peace to your life, no matter how stressful it gets.

Skip the takeout without sacrificing flavor! This recipe brings everything you love about Chicken Fried Ricebut adds a healthy twist with the addition of cauliflower. Give it a try and let us know what you think: https://bit.ly/3ixro5a.

Burn Baby Burn Erin putting in work! Yes Queen Do you have a plan coming in to the gym and know exactly what youre going to do?... Included in your membership is an exclusive Anytime Fitness App! Youre able to follow preset workout programs, youre able to customize your workout program. Over 1,000 exercises to Access to book your Team Training Session Just one of the many perks we have at AFUH. We got the tools and resources in the palm of your hands For further inquiries about our coaching programs and packages, give us a call at 306.952.1111 or book an appointment and let us give you a tour of the facility! Looking forward to meeting you! The Team at Anytime Fitness University Heights

Around the Clock Anytime ! ! Incase you didnt know, Anytime Fitness University Heights is Open 24/7!... We still ask that you book online to reserve your spot as we do have a max capacity of 20 people per time slot. This is the ensure safety of our members and that we continue to follow our Saskatchewan guidelines. For inquiries about our policy and procedure on how we make the facility a safe place for you to workout in, feel free to give us a call at 306.952.1111 or email us at [email protected]! Making Healthy Happen, The Team at Anytime Fitness University Heights

. At Anytime Fitness University Heights we offer a Fitness Consultation and monthly assessments with our certified coaches. They are there to help you stay on track with your fitness goals and help keep you accountable. Included into your Fitness Consultation/Monthly Assessment:... In Body Scan Nutritional Focus Functional Movement Screen Performance Test Checking in with your Fitness Goals With the guidance and check in from a coach, you should be able to see the results youve been looking for! For inquiries about our coaching programs, call during staffed hours at 306.952.1111 or email us at [email protected] Lets Make Healthy Happen, The Team at Anytime Fitness University Heights

The brightest smile youll see in the morning Just like Bri, we have our morning crew who love to come in the morning and get their workout in to start their day right! They find that working out in the mornings helps them feel more energetic through the day and more productive!... Have you thought about wanting to come in the morning? Do you need some sort of accountability? In case you didnt know; included in your membership are 12 Team Training Sessions! These sessions are a great way to get a workout in without having to spend a lot of time in the gym. Its perfect for anyone who has a time limit (our sessions run 45min) youre in and out to wherever you need to be. Its perfect for anyone who needs guidance. Need a workout but dont know what to do when you get here? Book a session! You have a coach on hand and you get a wicked workout! AND! Youre learning something AND! Youre going to feel accomplished after a great workout! Its perfect for literally everyone! But dont take our word for it, just ask our members and our clients who have done our sessions! Theyll tell you their experience The best part about this, is that you can book yourself in for a session with the Anytime Fitness App! We made it convenient for you to book in! Of course, you still have the option to talk to us! So give us a call 306.952.1111 and well be happy to assist you! Lets Make Healthy Happen (In the morning) The Team at Anytime Fitness University Heights

Kick your week off right with cookie dough! You heard us. These delish chocolate chip cookie dough-inspired protein bites are the perfect sweet treat to power your day. The best part? Licking the spoon is encouraged (and safe).

What Coach Heather puts her clients through. We actually asked Julie to take her time while we take her picture... this was the result Alright folks! With only a few days left! You and your family or friends can still sign up for the Summer Promo!... Invest in your health in one of our coaching packages that best suits you and you dont pay until the end of September! For further inquiries about our coaching facility, feel free to give us a call during staffed hours at 306.952.1111 or call to make an appointment to view the facility! Looking forward to meeting you! The Team at Anytime Fitness University Heights

Matt gettin straight to work! Need that accountability? We got you. Be apart of Anytime Fitness University Heights where youll get the guidance you need to ensure your goals! We provide you a Fitness consultation, monthly assessments which includes a performance test. Also included for being a member are 12 Team Training Sessions!... Looking for the convenience? Our facility is a 24/7 so youll never miss your workout! And were worldwide! Once youre a member to one location, youre a member to all 4,000 locations! We have a lot to offer in terms of how we can help reach your goals! If youre looking for change, let us help you! For further inquiries and would like a tour of the facility please give us a call during staffed hours at 306.952.1111 Well be happy to assist you and be proud to tell you why we are known as the coaching facility in Saskatoon. Looking forward to meeting you, The Team at Anytime Fitness University Heights

Turn up the heat with Team Training! Have you tried our Team Training Sessions?! If you havent, this will sure give you a different experience altogether!... We focus on your stability, strength and power. We modify on the spot. Its for all Fitness levels. And its fun!!! If you want to give this a try, get an entirely different workout, out to try something new. Come join our Team Training Sessions today! We cant wait to see you!!! Further inquiries about our gym, membership and coaching. Feel free to give us a call during staffed hours and book an appointment! Were looking forward giving you a tour of your new gym! Lets Make Healthy Happen The Team at Anytime Fitness University Heights

These adorable, bite-sized egg quiches are everything you need to make your morning routines a breeze. Make a batch on Sunday, and enjoy a delicious, protein-filled breakfast all week long! Get the full recipe for these grab-and-go mini quiches here: https://bit.ly/39EQWu3.

. . Matt seems to be doing just that! Your hard work and consistency is paying off and it shows Hey AFUH Fam! The team here want to thank you all for just being amazing! We couldnt have asked for better members! You guys are it! We appreciate your feedback on how to make our gym Home.... For those who are new, Welcome! Were glad that youre apart of the AFUH community and we hope that youre enjoying the gym so far! Its almost fall time, (We know Its coming quick!) and we wanted to spread the word of our gym etiquette rules. Just a friendly reminder to help us and your fellow members 1) It is advised that you continue booking through the online reservation. Yes, it is 24hrs, however if we reach our capacity and you did not book in, we would ask you to come back at a later time or have us help you book in. Again, fall time is around the corner and we tend to get busy! Especially in the evenings. We dont want you to miss out on your workout 2) Please remember to bring your gym shoes with you! Do not wear them as you are entering the gym. We take pride on how clean the facility and that our equipment is in tip top shape! Lets work together and continue to make this happen. 3) Please remember to take a spray bottle with you. Wipe down before and after equipment. ***During staffed hours the staff will wipe down the bottles for the other members to use. AFTER Staffed hours, we kindly ask that you wipe down your spray bottle upon leaving the facility. 4) Please do not take up more than one machine or area at a time. Lets continue to practice our social distancing skills and be mindful of each others space Again, we want to thank you for being so incredibly patient and understanding as we continue to make the gym a safe environment for you all! If you would like an email of our policy and procedure of the gym or if you have any questions about the facility in general, please call us 306.952.1111 or email us at [email protected] Making Healthy Happen The Team at Anytime Fitness University Heights

What is your intent when you come to the gym? Is it to build up your endurance? Is it to increase your strength? Is it to get to the gym to keep yourself accountable? Hey, you know what?! Everyone has a certain goal that they want to achieve. We can help you get there! Anytime Fitness University Heights provides a Complimentary Fitness Consultation and monthly check-ins to ensure that your specific goals are being met.... Whats included: In Body Scan Nutritional Focus Functional Movement Screen Performance Test Goal Setting If you want to see results, book a Fitness Consultation with us. Lets get you to your healthy place! For further inquiries about our coaching services, please give us a call! 306.952.1111 or email us at [email protected] and well be happy to assist you! Looking forward to meeting you! The Team at Anytime Fitness University Heights

Make the conscious effort to be a better version of you We have amazing staff here at AFUH. We provide you with top quality service. From greeting you at the door. To ensuring that you are left feeling accomplished, gained a sense of knowledge about your workout! And obviously recognizing some solid gains... We see you Youre puttin in the work We really do make an effort to make sure you are seeing the results that you want to see! Its setting the goals. Its keeping you accountable. Its building a better version of you. When it comes to our coaches. They work really hard to provide you an effective workout during the time you are with them. They provide you the tools and resources to help you stay on track! They genuinely care about your health and well being - Ask anyone in the gym! Theyll tell you. Not to mention that pride in providing the cleanliness of the facility for you to feel safe in. Looking for something different? Looking for a change? Visit Anytime Fitness University Heights. This is where youll understand why were known as the Coaching Facility here in Saskatoon. Youll feel the vibe. Youll feel the energy. Youll feel the club culture. Call us during staffed hours at 306.952.1111 and book an appointment! Were excited to give you a tour of our facility! Looking forward to meeting you! The Team at Anytime Fitness University Heights

Yay! In case you didnt know... Were open 24/7 again! Just a friendly reminder After hours when staff is gone for the day, we ask you to kindly wipe down your spray bottle for the other members to use.... Be sure to wipe down before and after each use of equipment and put away weights after you are done. Were all doing a great job with keeping our gym clean! For any visitors coming to our facility, Welcome! If you happen to come by during staffed hours, let us show you around and give you a quick run down of our policy and procedure! If youre coming after hours, well have our guidelines as you enter the doors followed by a spray bottle for your visit! For further inquiries about our facility, feel free to give us a call 306.952.1111 and well be happy to assist you! The Team at Anytime Fitness University Heights

Healthy carbs + protein = a good pre-workout meal. It may seem like an easy equation, but not so fast! Find out what and when you should be eating before your next workout: https://bit.ly/2OXjk0K. Whats your go-to pre-workout meal?

Sweat it out just like Trung with this Summer Promo we got goin on! - Just a friendly reminder. Join the club and you dont pay until September! If youre looking to upgrade your package for our coaching services, you bet thats included with our Summer Promo.... - For further inquiries call 306.952.1111 or book to make an appointment with the staff and well be able to assist you! - Looking forward to meeting you! - The Team at Anytime Fitness University Heights! See more