Anytime Fitness (Yorkton)
216 Smith St E S3N 3S6 Yorkton, SK, Canada

What’s your go to piece of gym equipment? #anytimefitnessyorkton #favoritepieceofequipment #stepperworkout #gettoahealthierplace

We are making the draw tomorrow! Like this post, tag a friend and share, share, share! Alright peeps! Time for your chance to win! ... Like our post Share it Tag a friend that you think would rock our challenge! boom you are entered fo win a chance to for free entry into our next 8 week group. The more people you tag the more chances to win! Check out this dynamic duo that decided to team up and provide virtual nutrition coaching together. Coach Jo from Anytime Fitness in Esterhazy, Saskatchewan and Coach Aubrey from Main Street Strength & Conditioning in Moose Jaw, Saskatchewan teamed up to bring you their SECOND 8 week virtual fat loss program! These gals are Precision Nutrition Certified coaches and have both completed a comprehensive Nutrition Coaching Masterclass. If you're looking to get leaner, feel better, gain some nutrition education and improve your overall nutrition THIS is the program for you. The details: * Access to our PRIVATE video workout library (minimal equipment required - dumbbells and bodyweight or bands if you have them) * Access to PRIVATE Phoenix Force Squad FB Group * Weekly Check-in with your Coach * Weekly LIVE Q & A with Coach Jo & Coach Aubrey * Sample Meal Guides * Grocery Shopping List * Delicious Recipes * Unlimited Support & Encouragement Register NOW! We only have 20 spots available! Early Bird Pricing Register BEFORE January 29th $199 After January 29th - $249 Link to register is in our bio and listed below. https://form.jotform.com/203386929977072 @marcwmorris @theeverydayhealthcoach @polyhealth #phoenixforce #phoenixforcesquad #healthylifestyle #flexibledieting #phoenixforged #phoenixforce

Real clients getting real results! This could be YOU! Here's what our PF Squad have been saying about the 8 week Nutrition program: "My stomach appears to look not so bloated and my workout pants don’t feel as tight!"... "I always have lots of energy." "I definitely feel more energized and not so sluggish." "Energy level is always high. Bloating and headaches are gone." If you're looking to get leaner, feel better, gain nutrition education and improve your overall nutrition THIS is the program for you. The details: * Access to our PRIVATE video workout library (minimal equipment required - dumbbells and bodyweight or bands if you have them) * Access to PRIVATE Phoenix Force Squad FB Group * Weekly Check-in with your Coach * Weekly LIVE Q & A with Coach Jo & Coach Aubrey * Sample Meal Guides * Grocery Shopping List * Delicious Recipes * Unlimited Support & Encouragement Register NOW! We only have 6 spots left! Early Bird Pricing Register BEFORE January 29th $199 After January 29th - $249 Link to register is in our bio and listed below. https://form.jotform.com/203386929977072 @marcwmorris @theeverydayhealthcoach @polyhealth #phoenixforce #phoenixforcesquad #healthylifestyle #flexibledieting #phoenixforged #phoenixforce

No, this isn't another Whole30. We promise! This clean eating challenge is less about restriction and more about creating healthy relationships with our eating habits that will last far beyond the 30 days. If you're looking for a kickstart to your 2021 goals, head over to Coach. Care. Connect. for all the info!

If you're getting tired of doing the same cardio workouts, this one's for you! We're bringing you a total-body Tabata workout that will have you building strength and burning calories in no time. Sayonara cardio machines!

Big thanks to all our members for going above and beyond in keeping our facility clean!!!

Come on down and meet the newest team member

Peanut butter lovers, this one is for YOU! Simple to make, delicious to eat and easy to store for your next sweet-tooth-induced craving, these energy balls are the perfect bite-sized snack that will keep you full (thanks to the protein powder and peanut butter) until your next meal. https://bit.ly/2WZohu2

Walls are everywhere, which means you have basically no excuse not to incorporate wall sits into your next workout routine. But first, head over to Coach. Care. Connect. to learn how to master the wall sitand turn it up a notch!

Today is the day! Matt attempts to get 40 pull-ups in as few sets as possible (with only 30 seconds of rest in between). Did you try this challenge? Let us know how you did! #anytimefitnessyorkton #pullupchallenge

With a little bit of planning (and a whole lot of beef), you’ll be serving up this slow-cooker twist on the classic dish with ease. Bon appetit! Caution: May melt in your mouth with every bite.

We are 1/2 FULL! Check out this dynamic duo! Coach Jo from Anytime Fitness in Esterhazy, Saskatchewan and Coach Aubrey from Main Street Strength & Conditioning in Moose Jaw, Saskatchewan are teaming up to bring you an 8 week fat loss program! If you're looking to get leaner, feel better and improve your overall nutrition THIS is the program for you. Jo and I are rising from the ashes of this year and are pumped to introduce Phoenix Force and our introductory challenge which... will kick off on January 4th. The details: * 1 Weekly LIVE Zoom Group Workout with Coach Jo or Coach Aubrey - Recording available * 2 Weekly @ home workouts delivered via App (minimal equipment required - dumbbells and bodyweight) * Access to PRIVATE Phoenix Force Squad Facebook Group * Weekly Check-in with your Coach * Weekly LIVE Q & A with Coach Jo & Coach Aubrey * Sample Meal Plans * Grocery Shopping List * Delicious Recipes * Unlimited Support & Encouragement Register NOW! We only have 20 spots available! *Early Bird Pricing* Register BEFORE December 15th $199.00 After December - 15th $249.00 Click the link to register - we know you want to! https://form.jotform.com/203386929977072

From bananas to protein shakes and (almost) everything in between, we're filling you in on all the foods that make the best pre-workout options to give a majot boost to your workouts. Head to Coach. Care. Connect. to learn what to eat and when to eat it before you hit the purple turf! https://bit.ly/38Tv5Pt

If you're ready to get back to making healthy happen after some time off, here are three important things to keep in mind as your restart your fitness journey. Be kind to yourself. Move in a way that makes YOU happy. Today is a great day to start over.... For more helpful tips, check out the full article here: https://bit.ly/2HzoPma.

This year, do good for yourself and others when you join Anytime Fitness for JUST $1! When you join, we increase our grant to Fast and Female, to support their mission to keep girls healthy, engaged and active in sports, which sets them up for a successful life beyond sports. When you make healthy happen with us, you’re supporting your own health goals and empowering young women to reach theirs. Visit http://anytimefitness.com/events/?club=4491 to learn more.

#Repost @jolenedevries Hey everyone! Check out this dynamic duo that decided to team up and provide virtual nutrition coaching together. Coach Jo from Anytime Fitness in Esterhazy, Saskatchewan and Coach Aubrey from Main Street Strength & Conditioning in Moose Jaw, Saskatchewan teamed up to bring you an 8 week virtual fat loss program! ... Aubrey and I are rising from the ashes of this year and are pumped to introduce Phoenix Force and our introductory challenge which will kick off in the New Year. If you're looking to get leaner, feel better, gain some nutrition education and improve your overall nutrition THIS is the program for you. The details: * 1 Weekly LIVE Zoom Group Workout with Coach Jo or Coach Aubrey - Recording available * 2 Weekly @ home workouts delivered via App (minimal equipment required - dumbbells and bodyweight or bands if you have them) * Access to PRIVATE Phoenix Force Squad FB Group * Weekly Check-in with your Coach * Weekly LIVE Q & A with Coach Jo & Coach Aubrey * Sample Meal Guides * Grocery Shopping List * Delicious Recipes * Unlimited Support & Encouragement Register NOW! We only have 20 spots available! *Early Bird Pricing* Register BEFORE December 15th $199 After December - 15th $249 https://form.jotform.com/203386929977072 @marcwmorris @theeverydayhealthcoach @polyhealth #phoenixforce #phoenixforcesquad #healthylifestyle #flexibledieting

Fitness is essential!

Repeat after us, "I will never skip my warm-up!" It may seem like a waste of time, but trust us, warming up is crucial to your success on (and off!) the purple turf. If you make any resolutions this year, make warm-ups a priority before every workout you do!

Happy New Year #AFfamily! Are you new to the gym? First off, welcome! We're so happy you're here. If you're looking for a good place to start in your fitness journey, this article can help you as you find your way: https://bit.ly/3mGChmJ.

2021 is all about YOU and meeting your goals, together. We've got 10 tips you won't want to miss that will help you stay on track in your fitness journey. Check them out: https://bit.ly/3aQCMZt.

Here it is folks Our New Years January Sale $1 sale is returning. Are you ready to make your healthy happen? What you’ve all been waiting for!... At Anytime Fitness we know that fitness is essential to living a healthy life physically, emotionally and mentally. We can fight diabetes, depression, obesity, hypertension, heart disease and more with exercise, and it is essential to health and wellness. Through the HeartFirst Charitable Foundation, our more than 1,600 owners are making a grant to support the mission of the Movemeant Foundation an organization that believes, as we do, that fitness and physical movement are essential to unlocking the values of self-confidence, resiliency, commitment, balance, and community. Beginning December 28th through February 2nd, when you join your local Anytime Fitness for only $1, Anytime Fitness will donate $1 to the Fast and Female Canada via the Movement Foundation. Click the link below or in our bio to claim the $1 deal and a 30 day plan to get you started. https://www.anytimefitness.com/events/?club=4491

2020 is all about YOU and meeting your goals, together. We've got 10 tips you won't want to miss that will help you stay on track in your fitness journey. Check them out: https://bit.ly/3aQCMZt.

It’s preparation week for our Phoenix Force 8 week challenge kicking off on January 4th. We have an amazing group of ladies ready to crush the new year and forge into 2021 with a sustainable approach to their nutrition. Stay tuned....results and success loading. ... Are you ready to take back control like our Squad? Join our wait list for the next challenge. DM me for details. If you don’t want to wait I have 2 more spots open for 1:1 coaching for January. #phoenixforce #phoenixforcesquad #macros #flexibledieting #phoenixforged #risingfromtheashes #balancedlife #sustainableweightloss

Recovery helps you avoid: burnout muscle fatigue soreness... But how do you recover? We'll give you a hint: it doesn't involve a Netflix binge. Head to Coach. Care. Connect. to find out!

Join us Saturday for a free virtual event and a chance to win $1000 in gear. https://strongerforgood.com/

Not all protein bars are created equal and we want you to have all the facts before making your next protein-packed purchase. Head to Coach. Care. Connect for the deets!

Don't wait until the New Year to make healthy happen! Head to Coach. Care. Connect. for a workout you can finish anytime, anywhere.

We are in the final days of 2020, and whether you want to call it a New Years Resolution, a goal, or whatever, we want you to know that we are here to help support you in the coming days, weeks, and months. One of our new offerings is customized workout programs, including a movement screen, and several weeks of specific workouts aimed at your skill level and for your goals. Whether you want to burn some fat, gain some muscle, or some combination of both, we can help you ...reach those goals. Here’s a bit of Rhonda’s story and how a customized program (built by Coach Matt) helped her. When I met Matt I knew he was the person that could help me achieve new goals and is also the one that would help change my life for the better. Matt developed a personal plan for me and encouraged me all the way through, cheering me on, giving me advice and always smiling! I am very impressed by his passion to help others, his knowledge, and his ability to connect with his clients. Matt is very caring and was attentive to what my limits were and how hard he can push me in order to do my best. I gained a lot of muscle mass and that was my intended goal. Thank you for your hard work and dedication Matt. I would recommend anyone to go and visit Matt at Anytime Fitness in Yorkton to see what personalized plan he can make you! Talk to a staff member today to learn more! #anytimefitnessyorkton #coachcareconnect #workoutprogram #newyearsresolution

If there’s only one thing you read all day, let it be this article with nine easy and better-for-you dessert recipes that the whole family will love: https://bit.ly/3rcFyxR. We promise you won’t regret it!

Here at AF in Yorkton, we'd like to thank all our members for supporting us 110% through all the challenges this year. We think you all are truly amazing! Happy Holidays from our AF family to yours. #anytimefitnessyorkton #strongAF #anytimefitness #meetmeonthepurpleturf

Need a last minute gift to put under the Christmas tree? The gym office is open until 2pm today. #anytimefitnessyorkton #gettoahealthierplace #StrongerTogether