Anytime Fitness Medicine Hat
2020 Strachan Rd SE T1B 0M9 Medicine Hat, AB, Canada
Category
General Information
Locality: Medicine Hat, Alberta
Phone: +1 403-580-5524
Address: 2020 Strachan Rd SE T1B 0M9 Medicine Hat, AB, Canada
Website: www.anytimefitness.com/gyms/3506/Medicine-Hat-AB-T1B-0M9
Likes: 1759
Reviews
Facebook Blog
Skip the takeout and make this healthier twist on a Chinese cuisine favorite instead! In just minutes, you can serve up this delicious dish right from home: https://bit.ly/3hWS7ZL. Try it with shrimp, or swap for your favorite protein instead!
Ready to have a serious leg day in the gym, but not sure where to start? You’re not alone, which is why we put together this helpful guide that will introduce you to just a few of our favorite leg machines. Let’s get to it, #AFfamily!
Say goodbye to boring salads and hello to this delish Cilantro-Lime Chopped Chicken Salad! You'll seriously put this recipe on major repeat after giving it a try. Don't say we didn't warn you!
Consistency is the key to making healthy happen, but sometimes, it can be the hardest part. In this how-to, we’re showing you how to develop healthy habits AND how to stick to them in a few simple steps. Don’t miss it!
No, this isn't another Whole30. We promise! This clean eating challenge is less about restriction and more about creating healthy relationships with our eating habits that will last far beyond the 30 days. If you're looking for a kickstart to your 2021 goals, head over to Coach. Care. Connect. for all the info!
The word conditioning has gotten a bad rap, and we’re here to change that! Starting right now with this full-body conditioning workout that anyone can do: https://bit.ly/35lx6mq. Ready, set, GO!
By now we’re sure you’ve heard about collagen, but if not, now you have! If you’re not sure what collagen is, or how to use it, head over to Coach. Care. Connect to find out what this protein-packed supplement is all about. You’ll thank us later!
Peanut butter lovers, this one is for YOU! Simple to make, delicious to eat and easy to store for your next sweet-tooth-induced craving, these energy balls are the perfect bite-sized snack that will keep you full (thanks to the protein powder and peanut butter) until your next meal. https://bit.ly/2WZohu2
Fall isn’t over until we say it is! Put those leftover, hand-picked apples to use with this simple Apple Butter Oatmeal Breakfast Cookie recipe: https://bit.ly/3eMyxhd.
Creating a HIIT workout doesn't have to be hard! We've got all the tools and tips you'll need to create a workout that is fun and effective. Don't miss out!
From bananas to protein shakes and (almost) everything in between, we're filling you in on all the foods that make the best pre-workout options to give a majot boost to your workouts. Head to Coach. Care. Connect. to learn what to eat and when to eat it before you hit the purple turf! https://bit.ly/38Tv5Pt
Sleep > exercise, or exercise > sleep? Not sure which one you should choose? Head to Coach. Care. Connect. to learn when you should hit the hay instead of hitting the gym!
Repeat after us, "I will never skip my warm-up!" It may seem like a waste of time, but trust us, warming up is crucial to your success on (and off!) the purple turf. If you make any resolutions this year, make warm-ups a priority before every workout you do!
Raise your hand if you want a workout that builds muscle while also burning fat! Okay, put your hand down and head on over to Coach. Care. Connect. for a full-body workout that you don't want to miss.
Cant come in during office hours? You can now sign up online!
It's banana pancake time! Head into the weekend with this recipe ready to go for weekend brunch. We love these pancakes because they're packed with protein and you'll love them because they come together in a snap. Enjoy! https://bit.ly/2HMnrNr
Recovery is a crucial element in any wellness journey as it provides your body with the ability to restore and renew. Without it, burnout and muscle fatigue set in and set you back from meeting your goals! But hold on, if the word "recovery" means a Netflix binge on the couch, think again and head to Coach. Care. Connect. to learn more about how to actively help your body recover so you can continue to make healthy happen: https://bit.ly/2HLdpvX.
We’re here to tell you that not all healthy foods will break the bank! Learn how to make healthier choices, while still keeping your budget on track with these helpful tips over on Coach. Care. Connect: https://bit.ly/3eL9Wto.
Can’t make it to the gym today? Don’t sweat it. Well actually, still sweat, but with this full-body circuit workout that you can do right from living room instead!
Popular Listings
Ten Equestrian
+1 780-905-3725
Businesses, Sport & recreation, Sport & fitness instruction, Horse riding school
Milton Krav Maga Canada
+1 905-331-2954
Gym/Physical fitness centre, Martial arts school, Sport & recreation, Sport team
Le Centre KA
458, 63e rue Est G1H 1Y8 Quebec, QC, Canada
+1 418-931-3331
Acupuncturist, Sport & recreation, Yoga studio