The Art of Living
2 Snowcreek Street L6b0k5 Markham, ON, Canada

Experience Online Sri Sri Yoga Foundation Workshop Content: Rejuvenating Asanas... Energising Pranayamas Blissful Meditations Development of a personal yoga practice Glimpse of Ayurveda Registration link https://www.artofliving.org/ca-en/program/6591 Venue: At the comfort of your own home Trainers: Chandani Shan International Yoga Trainer Mausami Desai Certified Yoga Trainer

Here is the opportunity to attend Sri Sri Yoga Foundation program to take care of your Body Mind and Spirit! Now available online, so no more excuses ; just register now before New Year Resolutions start to wither away https://www.artofliving.org/ca-en/program/6591

"Reliving the Magic: Welcome 2021" Join us to relive some of the magical moments with Gurudev Sri Sri Ravi Shankar at the Canada Ashram, over the last decade, through never-before-seen video recordings of wisdom, music and meditation with Him. Over the years, Sri Sri has graced the Canada Ashram lands bringing wonderful teachings and Satsang sessions. We have carefully collected these on video and can't wait to share these priceless memories with you. These sessions are sure ...to connect (or re-connect) you with the magic that so many have experienced in Gurudev's presence at the Canada Ashram. Let us begin 2021 with a spirit of celebration and love! Date: Sunday, January 10th, 2021 Time: 4PM (Vancouver), 5PM (Calgary), 6PM (Saskatchewan), 7PM (Toronto/Montreal), 8PM (Nova Scotia) Open to everyone! Zoom link: https://artoflivingca.zoom.us/j/94423468515 Meeting ID: 944 2346 8515 #meditation #satsang #kirtan #artofliving #celebration #srisri #srisriravishankar #2021 #newyear #newyearresolution #retreat #spirituality #wisdom #bhajan #chanting #happynewyear #happiness

Sri Sri Yoga with Hiteshini Jugessur #srisriyoga #srisriravishankar #yogainspiration #yogachallenge #yogaeverydamnday The Art of Living

Start the new year with a resolve for fitness. It doesn't matter how old you are, what your size or shape is. All that matters is your enthusiasm! We have inte...resting workouts, relaxing meditations and great lifestyle tips lined up for you in the 16 Days Fitness Challenge! This challenge is FREE and open for everyone. Starting from Jan 5th until Jan 20th, everyday a live video of fitness challenge will be streamed at 9pm EST | 8pm CST | 6pm PST (Jan 6th 7:30 am IST) on youtube.com/srisri (Subscribe NOW!) Know more: http://www.artofliving.org/16days

New Year’s Eve Celebrations with Gurudev Sri Sri Ravi Shankar Say goodbye to 2020 with meditation, music and wisdom! Join us for a super fun evening with music and dance performances from around the world, live meditation and wisdom with Gurudev, and a whole lot of festivities!... 31st December 11:30 AM EST 8:30 AM PST 9:30 AM MST Program Schedule: 11:30 AM - 12:15 PM EST ~ Satsang 12:15 pm - 12:45 PM EST~ Live Meditation & Wisdom with Gurudev Sri Sri Ravishankar 12:45 PM EST onwards ~ A Year of Hope: a musical folk event including performances of artists from 9 countries YouTube.com/srisri PS: Special performances by @muskoxofficial and @lenka.lichtenberg #2021 #nye #nye2020 #meditation #music #globalfestival #yearofhope #artistsoninstagram #meditatorsofinstagram #canadianartists

Join in for this month’s Yoga for Wellness session with The Art of Living on Dec 20th, Sunday at 10am. Tune in on facebook.com/cgindiatoronto/

A Million #Artists for Change Spread Joy & Love. Raise Funds for Social Causes. Change the World with Your Art.... The World Forum for Culture and Arts has been created by the Art of Living Foundation (AOLF) to form an online global community of artists. AOLF has been bringing together people from various cultures, backgrounds and nationalities for 40 years to create a stress-free, violence-free society. Celebrating life is at the heart of our values and is reflected in our large international events showcasing art performances. In 2016, a three-day World Culture Festival featured live performances of thousands of artists from around the world and was attended by over three million people. As part of our belief in giving back, we have launched numerous initiatives to help communities and individuals cope with stress, protect the environment, promote education and foster empowerment. The new World Forum for Culture and Arts offers you a platform to make a difference and spread belonginess through your art. Join us and be part of a one world family! Step 1: If you are an artist living in Canada please register and indicate your interest here: https://tinyurl.com/artnculture Step 2: Please confirm your registration https://worldforumforartandculture.com/join-the-artist-cir/

Every month I donate because the Canadian Ashram is a place where everyone can experience inner peace, joy and love. Living only a 3.5 hr. drive from the Canadian Ashram has been a very, very special gift indeedl!! For 5 years I lived abroad and had to miss out on my regular visits. It was during this time, when I had to do without my regular visits, that I realized how much of a difference it made in my life, and the contribution it is making in the world. All who visit, a...re transformed, on some level. My husband often wondered why I kept going back, until he had his own experience of the Ayurveda treatments. For myself, it has been the beautiful heart to heart connections with all my fellow angels, feeling a part of our One-World family, and growing spiritually. It's an absolute honour to be able to contribute monthly to this very special place. This is why I choose to donate to the Art of Living Canada retreat centre. What's your story? -Joanna Barclay AOL Teacher & Volunteer Since 2003 WHY DO YOU DONATE?

Merry Christmas!! Without love, generosity and a spirit of sacrifice, life does not have any meaning. Christmas is a time to recognize that these higher values are an inseparable part of your being. - Gurudev Sri Sri Ravi Shankar... #happyholidays #happykids #givingmatters #christmasgifts #Christmas2020 #canada #stressrelief #support

This powerful 60-90 minute session will give you the tools you’re looking to quickly reduce your stress and anxiety, find peace within, and stay calm and focused. You’ll experience a taste of effortless meditation & get an introduction to our powerful framework for lasting peace of mind. Here's what people often tell us about the ‘Secrets to Meditation’ workshop: A space to slow down, rest, and get centered Recharged my energy in minutes... Excellent tools to deal with tough times Tuned in to my true self and purpose in life At Chinese Cultural Center April 14th 4:00 pm to 6:00 pm RSVP via https://www.eventbrite.ca/e/mind-and-meditation-tickets-600

*1 more day to go!!* *LIVE discourse on Our Three Powers by Gurudev Sri Sri Ravi Shankar* (Secret of Lord Karthikeya) ... Do you want to know what the three powers are? Do you want to know the abilities that come with those three powers? Would you like to know how Lord Kartikeya's three powers can transform your life? To transform your life, Register on:- http://bit.ly/mrbygurudev *Date: 20 - 22 November 2020* Hindi discourse:- 11:30AM to 1:00 PM IST English discourse:- 6:30 PM to 8 PM IST ( 8:00 Am EST - 9:30AM EST)

Art of Living Canada @theartoflivingcanada has risen to the challenges of Covid-19 and has been there to support the Mental Well-being and Emotional Resilience of thousands of Canadians. This #givingtuesday, we will have the opportunity to come together and support the work of hundreds of our volunteers across Canada and the @canadaashram Here Is How You Can Support:... 1. Set up a Monthly contribution (suggested) or make a One-time Donation - http://donate.artoflivingcanada.ca 2. Invite your friends, family and employers to donate to the Art of Living 3. Ask your Employers about Matching Donations that you can contribute to 4. Share the gift of love, peace and happiness with someone you care about. Gift the Art of Living Experience this holiday season. http://gifts.artoflivingcanada.ca #givingmatters #nonforprofit #donation #stressrelief #support #oneworldfamily #givingtuesdayca #artofliving

Canada Ashram has been my home away from home since I moved to Canada in 2016. A piece of heaven on earth... A place where I can dissolve and drop all my worries... words fall short to describe the peace and beauty of the ashram...... Nothing gives me more joy than knowing my monthly contribution supports more Canadians in experiencing the same peace and beauty that I have had the opportunity to feel That’s why I choose to donate to the Art of Living Canada retreat centre What’s your story ? - Divya Singh AOL Teacher & Volunteer Since 2010 WHY DO YOU DONATE?

In this creation every blade of grass has it's importance. More than anything, YOU are important. Have a pure heart, then everything in creation is significant for you.

A fond memory of the President-Elect Joe Biden at the Kennedy Centre in Washington, DC at The Art of Living event.

Why do I donate monthly to the Ashram? This photo sums it up. Having a laugh in the middle of the summer with my wristband. Lots of my best friends in the world are there along with my spiritual guide, Sri Sri Ravi Shankar. Always amazing times and it is a place of healing. Healing from things that we don't even know that we need healing from. I've spent many years of my life at the Canadian Ashram and know that it is a place of healing. Healing the mind, heart and soul. A...nd, it's a place for fun, adventure, laughter, thinking and crying. The monthly support will allow others to experience this wonderful slice of heaven for themselves and heal, laugh and cry. Leaving lighter than when they came and bringing love into the world to uplift. - Mark Fry Art of Living Teacher & Volunteer since 2003 Monthly giving is a meaningful way to support the Art of Living Foundation and Canada Ashram. Why do you Donate?

Are you an artist? Are you looking to make a difference in the world and spread belongingness with your art? Come join us as we form an international platform for good. Details are below.

Navratri is celebrated to glorify the spirit in us. The spirit in us alone can destroy all negative qualities (inertia, pride, obsession, cravings, aversions, e...tc). By turning inward during Navratri, and getting in touch with the spirit within, we can overcome these negative tendencies and invoke the positive qualities that are within us, thus feeling elevated and renewed. Join the Navratri Celebrations, Live every evening 7PM IST onwards.

A Million #Artists for Change #givingmatters

Navratri and silence go hand-in-hand. Navratri is a special time for silence: aligning ourselves with entire creation resting and rejuvenating itself. Navratr...i is 9 nights of the feminine divine energy - the energy responsible of the manifest creation. Every year we look forward to our signature 10-day and 6-day Silence Retreats from the Canada Ashram. We start tomorrow, Oct. 16. 10-day Silence: Oct16-25 6-day Silence: Oct 16-21 Join us on this inward journey towards bliss. #silentmeditation #meditation #retreat #onlineretreats #ashram #canadaashram #navratri #artofsilence Ami Soni

Let's meditate with the Planet

The planet #meditates 29th Nov (#Sunday), 9:00 am EST It's time to gear up for a new beginning with Planet Meditates! Join us as the world comes together to meditate with Gurudev Sri Sri Ravi Shankar for a brighter, healthier, and better 2021!... https://tinyurl.com/ThePlanetMeditates #PlanetMeditates #WorldMeditates The Art of Living Deva Premal and Miten

*The planet meditates* 29th Nov (Sunday) 9:00 am EST/ 6am PST... It's time to gear up for a new beginning with Planet Meditates! Join us as the world comes together to meditate with Gurudev Sri Sri Ravi Shankar for a brighter, healthier, and better 2021 with exciting line up of performing artists, guest speakers and spiritual leaders of different faiths! This will be a *free meditation* event. To join: https://tinyurl.com/ThePlanetMeditates

The planet meditates 29th Nov (Sunday) 9:00 am EST/ 6am PST... It's time to gear up for a new beginning with Planet Meditates! Join us as the world comes together to meditate with Gurudev Sri Sri Ravi Shankar for a brighter, healthier, and better 2021 with exciting line up of performing artists, guest speakers and spiritual leaders of different faiths! This will be a free meditation event. To join: https://tinyurl.com/ThePlanetMeditates #theplanetmeditates #theplanetmeditatescanada #srisriravishankar #artofliving #imeditate

I will be there!

"Come meditate with THE ENTIRE PLANET this Sunday, November 29th! " The Art of Living invite you to be part of the largest meditation of 2020. When MANY of... us align our intention and meditate together, a vibration of peace is created in the inner and outer atmosphere that uplifts our spirit and kindles positivity and harmony in the world. An exciting line-up of guest speakers and musicians is confirmed, with the meditation being led by spiritual master Sri Sri Ravi Shankar. Join us live, online from the comfort of your home. To end 2020 with a smile, in spite of its challenges To come together with a collective intention Of peace, health & well-being for the entire planet Come meditate with us! Save the date: Sunday, November 29th 9 AM EST 11 AM MST 6 AM PST Learn More >> www.theplanetmeditates.org ================ L'Art de Vivre vous invite à faire partie de la plus grande méditation de 2020. Lorsque nous alignons tous notre intention et méditons ensemble, une vibration de paix se créé à l’intérieure et à l’extérieure de nous, qui élève notre esprit et apporte plus de positivité et d'harmonie dans le monde. Des conférenciers et musiciens internationaux seront au rendez-vous et se joindront à Gurudev Sri Sri Ravi Shankar @srisriravishankar pour une méditation guidée. Joignez-vous à nous en ligne dans le confort de votre maison! Pour terminer 2020 avec le sourire (malgré ses défis) Pour se rassembler avec une intention collective dee paix, de santé et de bien-être pour toute la planète Venez méditer avec nous! Dimanche le 29 novembre 9 h EST 11 h MST 6 h PST Pour en savoir plus : www.theplanetmeditates.org #theplanetmeditates #theplanetmeditatescanada #srisriravishankar #ArtDeVivre #JeMédite

Online Deep Dive Retreat with Hitu Jugessur & Julia Arbuckle It’s that time of the year once again to give yourself a full cleanse from comfort of your home O...nline Deep Dive Retreat is an amazing opportunity to go deeper into the realm of yoga and understand what it means to live like a yogi! Experience power of breath, yoga and stillness of deep meditation. As yoga enthusiasts many of us are on the lookout for a yoga course that can help us explore the depths of yoga from philosophy to practice. Deep Dive Yoga Retreat will give you an opportunity to experience: Learn new Pranayams like Chandrabhedi, Suryabhedi, Sheetali etc. Physical and Emotional cleansing through Shankh Prakshalan and Neti Advanced yoga practices (Sri Sri Yoga L2) to go deeper into the realm of yoga and understand what it means to live like a yogi! Better understanding of yoga scriptures Correct your postures for better symmetry and alignment Experience Subtle strengthening and Healing Contractions (SSaHC)* Experience Silence in Activity and Activity in Silence Advanced yoga does not have to necessarily mean difficult yoga. Here we get a thorough exploration of yoga postures, ancient yogic knowledge, breathing and meditation in a gentle yet profound, celebrative and joyful retreat setting. *SSaHC: A new, gentle and meditative muscle contraction exercise program for strengthening and toning muscles, restoring the balance and harmony at physical and pranic levels, decreasing chronic pains, and above all for giving you a meditative experience of yourself. Course Details Deep Dive Yoga Retreat is a 50-hour workshop usually spread over 5 days. It is ideal for those who already have basic yoga experience as well as advanced practitioners who would like to enrich their physical, emotional and spiritual well-being. Level: Suitable for intermediate & advanced practitioners. Fees: $345, *Save $50 register by Oct 3rd* Register here: EST Timings https://tinyurl.com/ssydeepdive PST Timings https://tinyurl.com/deepdivepst

NEW OFFERING from Canada Ashram: an integration of Yoga and Ayurveda (ONLINE): Oct 15-18 Register at: tinyurl.com/ashramsilence #ayurveda #ayurvedalifestyle #ayurvedic #yoga #yogasadhana #ashram #ashramlife #canadaashram #ashramstyle #authentic #meditation #retreatcenter #retreats

Just Breathe Community Meditation

Navratri Art of Silence: 10-Day & 6-Day Retreats Online This October, embark on an inward journey back to the source. Amplify your seasonal experience of Silence with special meditations and optional sessions of Vedic chants practiced over millennia to invoke the nine energies of the divine within. Book Your 10-Day Retreat: October 16th - 25th for CA$645... https://tinyurl.com/navratri10day Book Your 6-Day Retreat: October 16th - 25th for CA$525 https://tinyurl.com/navratri6day

Each year the International Day of Peace is observed around the world on 21 September. The UN has declared this as a day devoted to strengthening the ideals of peace. Happy Day of Peace! #PeaceDay #yoga #meditation #SriSri

Just breathe Community Meditation

Meditation for Beginners | Day 1 of the 21 Day Meditation Challenge with Gurudev

Online Youth Happiness Festival with Apoorva Srivastava

Join us today ! Share with your friends and family! Tuesday, Aug 25 th at 4 pm est Live on the Art of Living Canada page!... Consulate General of India in Toronto and the Art of Living Foundation Canada are delighted to present a free workshop for children and teens ages 8-17! CGI has been at the forefront of supporting the indo Canadian community and their families in living healthy and happy lives! The mental health of children and teens is paramount especially in these unprecedented times . With this in mind, cgi is delighted to offer this free session for all children ages 8-17. Experienced youth wellness experts from the Art of Living foundation will lead relaxing live yoga and meditation, fun games, and ancient wisdom with your children! Millions of children and teens have benefited from our youth wellness programs designed to help your child blossom to their fullest and live a happy stress free life! Learn more about our upcoming online youth happiness fest as well! Let’s empower your children to succeed in life! For questions, contact Divya Singh, [email protected] 4036137584

Combat Back To School Anxiety

Join us for our 2nd edition of #breathestrong-strategies for Stress-free parents and kids/teens this evening, Aug 15th at 7 pm EST! Live on our fb page!... This time, we'll be joined by youth wellness expert, Shreya Shah! Shreya Shah Shreya will share some simple yet powerful insights and breath-work tools for dealing with back to school nerves and anxiety! Let's raise strong kids & teens! DM us/comment with your questions :) #saturday #stressfree #backtoschool

#Yoga to Optimize working from Home

Working from home becoming a pain in the neck? We've got this! Say goodbye to tech neck, hurting wrists and eyestrain! Join us this evening, Aug 9th, 7 pm EST, live on our facebook page!... Dr Hitu Jugessur- President (Art of Living Canada) will share some wellness tips to optimize 'working from home'! Hitu's journey as a yoga, meditation and breath-work coach working with diverse populations across the globe is truly inspiring! As a bonus, she will also guide us through an energizing desktop yoga session! :) This is one session we'd highly recommend! :) See you soon! Please leave your questions in the comments and we'll be sure to address them..:) #yoga #wellness #workfromhome #newnormal #energyboost

Saturday special! Live Now! #BreatheStrongCanada-Stress Management strategies for parents & children! We're excited to be chatting with Mark Christopher Fry, who brings several years of experience in teaching children, teens and adults the art of breath-work and meditation.... Mark has had an incredible journey with the Art of Living Foundation! We can’t wait to learn some tips to help parents & children navigate their mental health effectively! Get ready for a sneak peek of our upcoming online youth Happiness festival too! So grab your cup of tea or coffee! We’ll meet you on your couch! :) #mentalhealth #youth See more