Art of Living London Ontario
1524 Bathurst Street M5P3H3 Toronto, ON, Canada

SAVE YOUR SPOT: tiny.cc/fullmoonparty Join us for an evening of yoga, breath work, meditation and live music to bask in the energy of the full moon. #yogastudio #meditationstudio #yogaonline #meditationonline #fullmoon #fullmoonmeditation #fullmoonyoga #spirituality #connection #nature #om #yolo

Today @belen.montefalcone one of our Internationally Certified Meditation teachers will go live to talk about the impact of SKY breathing and meditation in her life, and how it’s helped her change unwanted habits, sleep better and more. Please write down your questions below or DM us, we'll be happy to answer them. @rahul_kapoor #letstalkaboutit #meditate #yolo #habits #happiness #healthylifestyle #mindset #mindbodysoul #startyourdayright @theartoflivingcanada #sudarshankriya

Art of Silence Retreat - Go deep into Meditation and experience the healing power of silence. This July 31 to August 2nd, taught live online by advanced meditation teachers Shan, @prakashgpatel & @spencerdelisle LIMITED SPOTS AVAILABLE: Sign up at tiny.cc/silence108 (Link in bio) ... *Pre-requisite: Happiness Program Next dates: July 28-30 from 6 to 8:30PM EDT / Sign up at: tiny.cc/SKY4Happiness #meditate #retreat #silence #relax #rejuvenation #innerpeace #mentalhealth #yoga #breathe #breathwork #sudarshankriya @theartoflivingcanada

Have you ever heard of the butterfly effect? This Thursday come experience it! You are made principally of Empty space so sound has a very powerful effect on you and every being on the plant. Get connected with the POWER of what connects us all. Join us for a 108 Om Nama Shivaya Chanting for peace, prosperity and health for you, your family and the world. @spencerdelisle #meditation #chant #sound #powerofintention #cometogether #elevate #positivity #healing #stayhome

Join us for our free Online Meditation session from 12-12:30 pm EST guided by our knowledgeable and charismatic teacher Shreya Shah via #instagramlive #justbreathe #meditate #selfcare #mindbodysoul @theartoflivingcanada @shreyajgd

Monday Meditation ~ on #instagramlive From 12-12:30 PM EST ‘Nature compels you to go into silence unconsciously and that is sleep. This gives you energy. When you choose to be silent consciously, that is meditation. It gives you more energy and can help open doors to subtle dimensions.’ @srisriravishankar ... #justbreathe #meditate #online #meditation #peaceofmind #selfcare #stayhome @theartoflivingcanada @belen.montefalcone @spencerdelisle

We’re launching our signature Art of Silence, an advanced silent meditation retreat, for the first time ever, ONLINE. Go deeper from the comfort and quiet of your own home guided by @spencerdelisle our very charismatic, loving and knowledgeable International advanced meditation teacher, trained by @srisriravishankar DM us to learn more & sign up on the link in our bio... #online #meditationretreat #justbreathe #meditate #bepresent #selfcare #innerpeace #stayhome @theartoflivingcanada

Thank you to all our Health Care Heroes for all your amazing efforts in keeping us healthy and safe during this global pandemic. & . The two non-for-profit UN accredited foundations I volunteer at are offering a self-paced online de-stress & resiliency training with evidence-based breathing and meditation techniques called The Happiness Program for ALL healthcare workers in North America.... .. The techniques are safe to practice and have shown tremendous benefits throughout the 70 independent studies conducted in 4 continents & published in peer-reviewed journals. . 218% Increase in Deep Sleep. - 50% Increase in Serum Prolactin. 70% Remission Rate in One Month. 56% Reduction in Serum Cortisol ( ) , & @srisriravishankar . . #healthcareheroes #supporthealthcareworkers #stayhome #destress #resilience #training #online #nonprofit #justbreathe @theartoflivingcanada @artoflivingtoronto @artofliving

. Join us for our free 30 minute noon meditation session via #instagramlive guided by one of our certified @artofliving teachers at noon EST. #justbreathe #meditate #meditation #peaceofmind #selfcare #stayhome @theartoflivingcanada @spencerdelisle @belen.montefalcone

Are you needing to see the forest from the trees right now? Come join us for our daily noon meditation, this week with dynamic @ArtofLiving Teacher Bhawana Puri, and dive deep into the peace that you are to expand your vision of what is possible right now. #divedeep #meditation #guidedmeditation... #forest #trees #broadenyourvision @artoflivingtoronto See more

. . . . ’ . . . . , ‘ , , ’ .’ . .... See you today for our daily noon meditation session guided by @spencerdelisle one of our most amazing teachers. #justbreathe #meditate #meditation #liveinstagram #selfcare #stayhome @theartoflivingcanada theartoflivingcanada @spencerdelisle