Art of Living Club
75 Laurier Ave K1N6N5 Ottawa, ON, Canada

Guided meditation sessions will resume for the spring & summer semester tomorrow! Join us on zoom every Wednesday at 5:00 pm! https://zoom.us/j/92284773336 @uottawa @uohealth.uosante @uocampus

Guided meditation sessions will resume for the spring & summer semester tomorrow! Join us on zoom every Wednesday at 5:00 pm! https://zoom.us/j/92284773336 @uottawa @uohealth.uosante @uocampus

Guided meditation sessions will resume for the spring & summer semester on June 2nd! Links and details will be shared soon! @uottawa @uohealth.uosante @uocampus

Guided meditation sessions will resume for the spring & summer semester on June 2nd! Links and details will be shared soon! @uottawa @uohealth.uosante @uocampus

Come join us for a guided meditation on Wednesday with @uohealth.uosante! #uottawa #uohealth Zoom link https://zoom.us/j/92284773336

Come join us for a guided meditation on Wednesday with @uohealth.uosante! #uottawa #uohealth Zoom link https://zoom.us/j/92284773336

Have you taken any time for yourself yet today? Here are some quick and impactful ways to #treatyoself and take a break! Drop a comment and let us know your favorite ways for self care and recharging!

Have you taken any time for yourself yet today? Here are some quick and impactful ways to #treatyoself and take a break! Drop a comment and let us know your favorite ways for self care and recharging!

The SKY Breath Meditation workshop inspires us to keep fueling our positive community with the love, light, laughter, & togetherness we all need. Come join our next online retreat Mar 5-7! www.artofliving.org/ca-en/program/6606 . #weareallunderonesky #skyhighhappiness #positivevibes #positiveenergy #positivemind #community #campuslife #campus #campustrendsetters #happy #vibes #vibratehigher #calm #meditatetoelevate #meditation

Celebrating the International Yoga Day! When the streets fill with awareness and a prayer for inner peace for all people. Yoga, Union; Yug, To Unite. Im...agine a day when streets swell as an expression of bliss and happiness! Yoga itself is peaceful protest. Here’s for many more days to come of heightened awareness and choosing Love for All This was IYD 2014, the same happens every year in NY Times Square and landmarks around the world! Did you know that graduates of the SKY Program in India were among the inaugural conversation starters to recognize an intl day of yoga? we can make a change! We can make a difference! #peace #protest #yoga #unite #union #internationaldayofyoga #internationaldayofyoga2020 #internationalyogaday #internationalyogaday2020 #love #imagine #mentalhealth #meditation #meditate #joy

Being able to truly know yourself is a skill. Master it!

We hope you can take time out for stillness, self-connection, and inner peace What are your plans for the week? Let us know in the comments!