AP Ballers

BUILDING a foundation is sometimes the hardest! But the higher you want to go the deeper the foundation needs to be! Thank you Sherwin Vasallo and AP Ballers ... for helping me start my path back to basketball Thank you Darcy Coss for his knowledge and help with pre stretching and post stretching exercises to prevent back pain! See more

https://www.instagram.com/tv/CJ6jMwPJTuu/ Have a look at how you can minimize the risk of #ACL injuries #volleyball #soccer #basketball #training

#Repost @rashawnabrowne Everybody has a different path! PUSH @rattlers.cebl check out @ap_baller for exercises to improve your step back!

You're gonna want to listen up to what we have brewing in the near future regarding ACL injuries in #basketball - - @ap_baller & @alliance_athletics_ have been going behind the scenes, collaborating on why, who, how (+ more) do ACL injuries happen and how to minimize the risk of experiencing this. -... - Stay tuned as more info on this topic will be shared leading up to the grand collab. @basketballmb See more

#Repost @back2basketball Vancouver, British Columbia If you have back pain listen up ... . . . . . #backpainrelief #backpain #basketball #basketballtraining #basketballplayer #back2basketball #podcastersofinstagram #injuryprevention #injuryrecovery #backfitpro @ap_baller @acceleration_performance @basketballmb See more