Après 60

#Nourish our #Soul A quote by Lisa Lisson:

Taking care of ourselves in #body, #mind & #spirit will keep us #active longer ...... and it gets easier over time!....... Really! #après60

#Rome #Roma #Italy #Italia #sometimes the #stairs of #life take you #up and sometimes they #take #You #down but #always #stay #focused as they will #lead you #somewhere with #promise! #What is your #bucketlist? #Happy #New #Year! #après60 #downsize2simplicity

There is no true Fountain of Youth but a few basic (not always easy) steps to follow or pass on to the younger generation are worth trying!

wise ways to deal with getting older than simply embracing" it. Love the age you are at #downsize2simplicity #après60 http://www.oprah.com/he/habits-of-women-who-love-their-age

We aren’t alone when it comes to #trying to #remember #things, #places, #events or #people. http://www.oprah.com//3-mental-tricks-that-keep-your-memor

I’m too old for that, - #REALLY??? Are you putting off things you wanted to do? Well then don’t, JUST DO IT! #NIKE had the right idea! #après60 #downsize2simplicity #mindfulness #energize http://www.canadianliving.com//your-years-beyond-middle-ag

Live longer? Wine by the glass or the bottle? But don’t give up the exercise just yet! https://theheartysoul.com/living-longer/

How about a healthier heart? No matter what plans you make for the future, neglected health will take you nowhere. Eat well, exercise - keep moving, de-stress, be grateful and meditate- just a few factors.... Be Happy! http://www.oprah.com//9-simple-tweaks-to-make-now-for-a-he

Aging doesn’t mean your life has to stagnate ......it just means your life takes a turn or shift with each next decade and we have many opportunities to accomplish so much! Your book of life still has many unfinished chapters - make sure you work on filling those pages - don’t look in the rear view mirror - look ahead but be ourselves! https://onbeing.org//ali-schultz-the-problem-with-midlife/

#Nourish our #Soul A quote by Lisa Lisson:

As more And more #Babyboomers are #travelling, the more the #travel #industry needs to adapt! #downsize2simplicity #cntraveler #travelandleisure @boldmag #après60 https://www.nytimes.com//elder-travel-airports-hotels.html

Taking care of ourselves in #body, #mind & #spirit will keep us #active longer ...... and it gets easier over time!....... Really! #après60

It seems that #older, more #mature #women are finding their #voice and #Roar. Being #après60 is a #benefit! #experience #skills #patience #wisdom #downsize2simplicity #nomadoftime #seasonsofmaturity https://www.nytimes.com///style/women-age-glenn-close.html

#Rome #Roma #Italy #Italia #sometimes the #stairs of #life take you #up and sometimes they #take #You #down but #always #stay #focused as they will #lead you #somewhere with #promise! #What is your #bucketlist? #Happy #New #Year! #après60 #downsize2simplicity