Arashi-Do Martial Arts, St. Albert
135 44 Riel Dr. T8N 3Z8 Saint Albert, AB, Canada

Question Mark Kick Progression The question mark kick is one of my favourite strikes, basically a fake front kick that changes to a high round kick midway. It can be tricky just to copy it, so here's a four step progression to help get the feel of it! What other techniques would you like to see progressions for?... #stalbertarashido #stalbert #stalbertmartialarts #cityofstalbert #kickboxing #muaythai #kyokushin #karate #arashidomuaythai #arashido #lompayu #lompayumuaythai #headkick #knockout #martialarts #MMA

. . . . .... . . #stalbertarashido #stalbert #cityofstalbert #arashido #martialarts #sylviobehringassociation #barretobehring #arashidobehringbjj #blackbelt #selfdefense #brazilianjiujitsu #jiujitsubrasiliero #wrestling #judo #grappling #competition #yeg #kidsfitness #kidsmartialarts See more

My favourite way to wrap hands! . . . #stalbertarashido #stalbert #arashido #arashidomuaythai #cityofstalbert #stalbertmartialarts #lompayu #lompayumuaythai #balancetraining #fitness #kidsmartialarts #brazilianjiujitsu #grappling #wrestling #muaythai #kickboxing #roundhousekick #kyokushin #karate #yokogeri #mawashigeri #mma

"What if other sports had streetfighter bros?" . . . .... . . #stalbertarashido #stalbert #cityofstalbert #arashido #martialarts #sylviobehringassociation #barretobehring #arashidobehringbjj #blackbelt #selfdefense #brazilianjiujitsu #jiujitsubrasiliero #wrestling #judo #grappling #competition #yeg #kidsfitness #kidsmartialarts #muaythai #kickboxing #boxing #MMA See more

Throwback Thursday to when we could run real classes! Can't wait till these two killers get to work together again. #stalbertarashido #stalbert #cityofstalbert #arashido #martialarts #sylviobehringassociation #barretobehring #arashidobehringbjj #blackbelt #selfdefense #brazilianjiujitsu #jiujitsubrasiliero #wrestling #judo #grappling #competition #yeg #kidsfitness #kidsmartialarts

MMA underway on zoom!

Attn Members: We will be sending out an e-mail with updates regarding how the new restrictions will affect us going into December later today so if you haven't received an e-mail by this evening please let me know!

Fun clip from a recent zoom class - High Power Roundhouse vs High Precision Roundhouse... different tools for different situations, one is no better or worse than the other. . . . .... . . #stalbertarashido #stalbert #arashido #cityofstalbert #muaythai #boxing #kickboxing #striking #martialarts #lompayumuaythai #lompayu #artofwar #knockout #roundhousekick #arashidomuaythai #stalbertmartialarts #karate #kyokushin #mawashigeri #fitness ##healthandfitness See more

Attn all members: By now should have received an e-mail with more specific info on classes over the next two weeks, if you have not please let me know. Adult/Advanced Junior BJJ, see you tonight for online class!

Reminder - No classes tonight. For those that have served, for those that continue to serve, and for those that will serve in generations to come, thank you from the bottom of our hearts. #lestweforget . . . .... . #remembranceday #canadianarmedforces #ww1 #ww2 #stalbertarashido #stalbert #cityofstalbert #arashido #martialarts #sylviobehringassociation #barretobehring #arashidobehringbjj #blackbelt #selfdefense #brazilianjiujitsu #jiujitsubrasiliero #wrestling #judo #grappling #kickboxing #muaythai #mma #competition #yeg #kidsfitness #kidsmartialarts See more

The master at work in the 2019 symposium, demonstrating perfect technique and timing in the De-Ashi Barai

Amazing day yesterday, great seminars by Master Sylvio Behring, Prof. Mike Yackulic and Prof. Neil Armstrong. 10 new junior belts, 4 new adult stripes, 2 brand new blue belts and Professor Tyson received his 2nd degree black belt! . . . .... . #stalbertarashido #cityofstalbert #stalbert #arashido #arashidobehringbjj #brazilianjiujitsu #grappling #judo #bjj #wrestling #jiujitsubrasiliero #jiujitsu #blackbelt #sylviobehringassociation #barretobehring #arashidobehringbjj #mma See more

...Because we cheat! Watch the full interview here: https://youtu.be/x-Gv2Col8_g

One of our junior Muay Thai students throwing bombs! Notice how in the last combo he doesn't actually land the set-up punches - this is because the effective ra...nge of the spinning back kick. He knows that he'll land it with maximum power if his jab-cross set-up falls just short of the opponent's guard. If he throws the kick while close enough to actually land the jab-cross, the opponent might end up inside the rotation and stuff the kick. Distance management is one of the key skills in any martial art! . . . . . . #stalbertarashido #stalbert #cityofstalbert #arashido #martialarts #sylviobehringassociation #barretobehring #arashidobehringbjj #blackbelt #selfdefense #brazilianjiujitsu #jiujitsubrasiliero #wrestling #judo #grappling #kickboxing #muaythai #kidskickboxing #kidsmuaythai #competition #selfdefense #yeg #kidsfitness #kidsmartialarts See more