Arias Therapeutic Services

We are such a product based society "You are only as good as ________" this pressure pulls us to only notice the outcomes we produce or don't produce . For example: "I need to get a good grade" the push is in the outcome BEFORE we've even starting studying .... What could happen if you are just in this very moment, experiencing it, taking in all you can? . Is it possible that you could get things accomplished and do it mindfully and one at a time? And what does it mean about you if it's not ALL the things you "needed" to do . Signed, a recovering over-functioner See more

We are such a product based society "You are only as good as ________" this pressure pulls us to only notice the outcomes we produce or don't produce . For example: "I need to get a good grade" the push is in the outcome BEFORE we've even starting studying .... What could happen if you are just in this very moment, experiencing it, taking in all you can? . Is it possible that you could get things accomplished and do it mindfully and one at a time? And what does it mean about you if it's not ALL the things you "needed" to do . Signed, a recovering over-functioner See more