Arielle Fit

I have a challenge for you's. It's not hard, but it is going to be VERY rewarding!! My challenge to you is this: compliment every person you come into contact with tomorrow. Whether it is your barista, your mom, your coworker. Compliment them on a job well done, on their hair, on handling a situation well. Anything! We too commonly take people and their strengths for granted. Always leave someone happier than when you found them. Leave a bit of happiness everywhere you go. Positive vibes attract positive vibes

Love when I get a night off to take my time and have a hot meal, starting with my fave green veggie covered in my fave pungent smelling bulb(garlic)

To be successful, you need to fuel your body with nutritious foods, exercise regularly and do things you love doing! Surround yourself with people who love and support you. Doing these things will help you become a healthy, happy and confident person!

Do something healthy for YOU this weekend!

And this includes WEIGHT TRAINING TOO! Not just cardio