Armoury Athletics
9122-51 Ave T6E 5L8 Edmonton, AB, Canada

6 full classes today for our hero WOD to honour those that sacrificed for us to be so lucky to live in this amazing country today. Thank you to all who have served and all those that continue to serve. #remembranceday #neverforget

Armoury Infantry Round 2 starts next week!! Coach @michelleeast is ready to start a new session leading into the Christmas break! The deets: Six week program from November 14 - December 19 Saturday’s 11:00 am - 11:45 am... Open to kids aged 5-13 Capacity at 11 registrants $119.99 + tax for 6 weeks or $19.99 + tax for drop in (drop in must email prior to coming and must have attended class in past) COVID precautions and hygiene will be enforced FUN GUARANTEED!! For more info email [email protected] To register follow the link in our bio!

New to Olympic Lifting? Struggling to dial in your first pull? Want to tighten things up and crush some new PR’s before 2021? Well, we’ve got good news for you! Coach Meaghan (@mgbcks ) will be hosting an Olympic Lifting Seminar!! Saturday November 21 from 12-2pm... Snatch and Clean & Jerk BREAK DOWN Focus on positions in each of the lifts Snatch and Clean: Set up + first pull + second pull + catch Jerk: efficient dip + drive Seminar will be CAPPED at 10 people to ensure quality coaching time per athlete COST: $40 If you can’t attend the session and are interested in doing a private/semi private session, DM @mgbcks directly #olympiclifting #olylifting #snatch #clean #jerk #functionalfitness #coachmegisaboss

Put your hand up if you’re excited for the weekend!! #FriYAY #tgif #handsup #functionalfitness #weekendvibes

Armoury Athletics Nutrition Challenge WHAT is it? 6 week program to clean up your diet, guide you to make good quality and quantity food choices and adopt long term healthy lifestyle choices WHEN ... Weigh in MEETING: Oct 17 2-4 pm Start of challenge: Oct 19 Final Day: November 29 Measurements taken and winner announcement after this date. Goals - Create consistency in making healthy choices, develop life long habits (not a short term diet approach) Education - quality and quantity of food choices and fitting this into a busy lifestyle Lifestyle over diet mindset. - weekly examples of one on one nutrition coaching sessions - more customization of macros, quality and quantity of foods tailored to individual needs - how to figure out strategies/habits that work for you and your life style - how to figure out foods that fit your goals and lifestyle - set yourself up with strong habits going into the winter months What are you getting? - private FB group with support and question forum - guideline for choosing quality and quantity of foods - before and after body fat percentage measurement - tracking system - tips to make healthy long term lifestyle changes - Accountability coach *** $99.99 to join or 69.99 for anyone who has done a previous challenge with us!