Arthritis Society
393 University Avenue M5G 1E6 Toronto, ON, Canada

Raise awareness of arthritis by updating your profile picture with this frame. We are raising one million voices to support the six million Canadians with arthritis. https://bit.ly/2YsxTyu #1for6million

Tonight's the night for kids with arthritis! Join us for Rock'n Bones, a free virtual dance party, at either 6 p.m. ET or 6 p.m. MT. Costumes are encouraged and there are some prizes available. Email [email protected] to RSVP!

The change of the season is a great time for a refresher on some of the fundamentals of managing your arthritis. Here is a collection of resources and engaging tips on healthy nutrition and exercising (mostly) indoors: https://bit.ly/31LZyft

Think back to the last appointment you had with your doctor. We often have only a short time with our treatment team, so preparing yourself for effective communication is key to getting the most out of your appointments: https://bit.ly/2FZloEz

Calling all kids with arthritis! Join us on Thursday, October 29 at either 6 p.m. ET or 6 p.m. MT for Rock’n Bones, a free virtual dance party for youth living with arthritis. Costumes are encouraged and there are some prizes available. To RSVP, email [email protected].

Sitting for long periods of time puts a strain on the body. Driving makes this worse by keeping you in a set position from which you can’t frequently shift your posture. Read our guide for tips to make driving more comfortable. https://bit.ly/2WuOAu6

The new season means new ways to get out and Move Your Way! Help raise funds for arthritis research by turning your favourite fall activities into a fundraising challenge. Your weekly hikes, bike rides, at-home yoga sessions, Zoom dance parties or video game marathons can become an easy, fundraising challenge. Click on the link to start now. https://bit.ly/2Tm6MlY

We have committed over $4.5 million to arthritis research this year. We are proud and excited to announce the recipients of this year’s training awards, 13 young researchers who represent the greatest hope for a future without arthritis. bit.ly/36LK7au

Falls are the most common cause of injury amongst older Canadians. We've created this helpful guide to help prevent you or a loved one from falling: https://bit.ly/3dOtHPX

High in vitamins and minerals, fibre and antioxidants, this recipe is also delicious and easy to make! Have a child in the house? Ask them to help! https://bit.ly/2FJhaki

It's almost Halloween! Why not celebrate by carving a pumpkin with our arthritis-themed stencil! If carving is too hard, you can paint it on. Right click the image to save it and print it out, then post and tag us in your pics.

In recognition of National Psoriatic Arthritis Awareness Day, we are sharing the story of the courageous Laurie Bérubé from Quebec. Read about how Laurie is overcoming the limitations of her illness. https://bit.ly/35d69Rd

Today is National Psoriatic Arthritis Awareness Day! Did you know 300,000 Canadians have this devastating disease? Check out our partner @SPONDYLITISCA to see how you can get involved. www.spondylitis.ca #PsA

Diet can’t cure arthritis, but making healthy food choices may ease your symptoms. Here are some delicious tips: https://bit.ly/2UnqA7b

Fatigue is the feeling that you need to rest even before you start an activity. Our learn-at-your-own-pace Overcoming Fatigue guide can help with tips and tricks to get you going: arthritis.ca/fatigue