The Art of Living

Navratri Art of Silence: 10-Day & 6-Day Retreats Online This October, embark on an inward journey back to the source. Amplify your seasonal experience of Silence with special meditations and optional sessions of Vedic chants practiced over millennia to invoke the nine energies of the divine within. Book Your 10-Day Retreat: October 16th - 25th for CA$645... https://tinyurl.com/navratri10day Book Your 6-Day Retreat: October 16th - 25th for CA$525 https://tinyurl.com/navratri6day

Each year the International Day of Peace is observed around the world on 21 September. The UN has declared this as a day devoted to strengthening the ideals of peace. Happy Day of Peace! #PeaceDay #yoga #meditation #SriSri

Neither at home nor at school do we learn to deal with our negative emotions. In this FREE live session, Discover how to train your mind for a healthier, less anxious life with science baked technique. In addition, you will Experience 3 min. technique that boosts energy. Take it home and practice daily. Feel calm and clear with a unique guided meditation... Discover the secret to let go stress, anxiety and sleep better Let’s reclaim healthy emotions, stop worrying and start fully living!. Sign up http://tiny.cc/freemeditation Wed. & Fri. 6:30pm from your home. #HAPPINESS #RESILIENCE