The Art of Living

Happiness Program Quickly & Effectively Reduce Stress - A 3 Day On line Workshop for A Lifetime Of Happiness. The Art of Living Happiness Program gives you expert training in a series of yogic breathing techniques which can reduce your stress, relieve anxiety & depression, and bring you back to a clear and positive state of mind. ... When? Oct 30- Nov 1, 2020 FRI: 7:00pm - 9:30pm SAT, SUN: 10:00am - 12:30pm Registration (Mandatory): https://www.artofliving.org/ca-en/program/6063 Questions? Please contact us at 204.963.8765 or [email protected]

Happiness Program Quickly & Effectively Reduce Stress - A 3 Day Workshop for A Lifetime Of Happiness. The Art of Living Happiness Program gives you expert training in a series of yogic breathing techniques which can reduce your stress, relieve anxiety & depression, and bring you back to a clear and positive state of mind.... When? Oct 30-31 and Nov 1st FRI: 7:00pm - 9:30pm SAT, SUN: 10:00am - 12:30pm Online Course Registration (Mandatory): https://www.artofliving.org/ca-en/program/6063 Questions? Please contact us at 204.963.8765 or [email protected]

Happiness Program 3 day workshop Build Resilience - Discover the power of Art of Living's breathing exercises Understanding the nature of the mind gives you a greater perspective on life. This enables you to not get bothered by issues that used to create frustration, impatience, worry and more.... When? Fri Oct 30 7:00pm - 9:30pm Sat Oct 31 10:00am - 12:30pm Sun Nov 1 10:00am - 12:30pm Where? online Registration (Mandatory): https://www.artofliving.org/ca-en/program/6063 Questions? Please contact us at 204.963.8765 or [email protected]

Art of Meditation Course coming soon Is Your Meditation Effortless, Enjoyable and Effective? Introducing Online Art of Meditation: Experience Deep Inner Peacethe State of Samadhi... Increase Self-Awareness, Clarity, and Creativity Become Fully Proficient in Just a Few Hours This 3 day online workshop is being held: Oct 19 - 21 at 5:30 - 7:30 (Manitoba Time) Registration link https://www.artofliving.org/ca-en/program/6272

Wednesday Wisdom

Remember what peace there may be in silence

Meditation for Beginners | Day 1 of the 21 Day Meditation Challenge with Gurudev

Online Youth Happiness Festival with Apoorva Srivastava

Join us today ! Share with your friends and family! Tuesday, Aug 25 th at 4 pm est Live on the Art of Living Canada page!... Consulate General of India in Toronto and the Art of Living Foundation Canada are delighted to present a free workshop for children and teens ages 8-17! CGI has been at the forefront of supporting the indo Canadian community and their families in living healthy and happy lives! The mental health of children and teens is paramount especially in these unprecedented times . With this in mind, cgi is delighted to offer this free session for all children ages 8-17. Experienced youth wellness experts from the Art of Living foundation will lead relaxing live yoga and meditation, fun games, and ancient wisdom with your children! Millions of children and teens have benefited from our youth wellness programs designed to help your child blossom to their fullest and live a happy stress free life! Learn more about our upcoming online youth happiness fest as well! Lets empower your children to succeed in life! For questions, contact Divya Singh, [email protected] 4036137584

Combat Back To School Anxiety

Join us for our 2nd edition of #breathestrong-strategies for Stress-free parents and kids/teens this evening, Aug 15th at 7 pm EST! Live on our fb page!... This time, well be joined by youth wellness expert, Shreya Shah! Shreya Shah Shreya will share some simple yet powerful insights and breath-work tools for dealing with back to school nerves and anxiety! Lets raise strong kids & teens! DM us/comment with your questions :) #saturday #stressfree #backtoschool

#Yoga to Optimize working from Home

Working from home becoming a pain in the neck? Weve got this! Say goodbye to tech neck, hurting wrists and eyestrain! Join us this evening, Aug 9th, 7 pm EST, live on our facebook page!... Dr Hitu Jugessur- President (Art of Living Canada) will share some wellness tips to optimize working from home! Hitus journey as a yoga, meditation and breath-work coach working with diverse populations across the globe is truly inspiring! As a bonus, she will also guide us through an energizing desktop yoga session! :) This is one session wed highly recommend! :) See you soon! Please leave your questions in the comments and well be sure to address them..:) #yoga #wellness #workfromhome #newnormal #energyboost

Saturday special! Live Now! #BreatheStrongCanada-Stress Management strategies for parents & children! Were excited to be chatting with Mark Christopher Fry, who brings several years of experience in teaching children, teens and adults the art of breath-work and meditation.... Mark has had an incredible journey with the Art of Living Foundation! We cant wait to learn some tips to help parents & children navigate their mental health effectively! Get ready for a sneak peek of our upcoming online youth Happiness festival too! So grab your cup of tea or coffee! Well meet you on your couch! :) #mentalhealth #youth See more

Saturday special! Join us on Aug 8th at 7 pm EST for the 1st fb live of our special series-#BreatheStrongCanada-Stress Management strategies for parents & children! Were excited to be chatting with Mark Christopher Fry, who brings several years of experience in teaching children, teens and adults the art of breath-work and meditation.... Mark has had an incredible journey with the Art of Living Foundation! We cant wait to learn some tips to help parents & children navigate their mental health effectively! Get ready for a sneak peek of our upcoming online youth Happiness festival too! So grab your cup of tea or coffee! Well meet you on your couch! :) #mentalhealth #youth

Ayurveda August begins in less than four days. Embark on this journey of Vedic wisdom and healing with the first of four online workshops: Ancient Remedies For The Modern Kitchen Did you know that your kitchen is full of powerful health allies? In this online workshop we will learn how to use everyday kitchen products to support your vitality and well-being for common health concerns.... When: Monday, August 10th 5PM PST / 8PM EST Duration: 90 Minutes Fee: CA$45/- Reserve Your Spot Here: https://www.artoflivingcanadacentre.org/calendar-2/

Heart to Heart with Julia

To improve students mental health, Yale study finds, teach them to breathe.....

The International Art of Living Retreat Center Presents *Ayurveda August: Bringing The Essence Of Ayurveda Into Your Home The Vedic Way* Dear Yogis & Meditators, our Ashram team has lovingly put together an online series of four workshops with Ayurveda Practitioner & Art of Living Teacher Tanu Malaviya. ... This series is designed to nourish your mind and body with practical wisdom from the Ayurvedic tradition and heritage. All from the comfort of your home via live online sessions. *Save The Dates* Signup Details Coming Soon _*Workshop 1: Ancient Remedies For the Modern Kitchen: The Ayurvedic Way*_ Monday, Aug 10 5pm PST 8pm EST (90 min) _*Workshop 2: The Vedic Secret to Gut Health: Agni - The Fire of Vitality Within*_ Sunday, Aug 16 10amPST 1pm EST (90 min) _*Workshop 3: Shield and Protect: Bolstering Your Immune System With Ayurveda*_ Sunday, Aug 23 10amPST 1pm EST (90 min) _*Workshop 4: The Way to Samdhi: Deepening Meditations With Ayurveda*_ Monday, Aug 31 5pm PST 8pm EST (90 min)

Happy #GuruPurnima #SriSriInCanada #gp2020 #july

Art of Living Coast to Coast Satsang Let us sing our hearts out and celebrate oneness and healing with our beloved community this month. Saturday, June 27th 4PM Pacific, 5PM Mountain, 6PM Central, 7PM Eastern and 8PM Atlantic Time... Via Zoom https://zoom.us/j/91181934013 Meeting ID: 911 8193 4013 Special Notes: Use headphones or a good set of speakers for the best experience. Zoom Conference capacity is 500 people, on a first come first serve basis. (so log in 15 min early)

International Yoga Day Celebrations 2020 Lets all join together.

An exclusive message from Gurudev Sri Sri Ravi Shankar for #Canada wishing everybody for International Day of Yoga. #idy2020 #yogaday2020 #health #wellnees #meditation #mind #breath #behappy

Ayurveda for deeper Yogic practices

Join Gurudev @SriSriRaviShankar and our expert yogis from the @SriSriYoga global team for a Yoga Extravaganza on International Day of Yoga. Expect yoga asanas, mediation, wisdom and all things yoga, to celebrate our body, mind & soul, our oneness & our resilience. This Sunday, 21st June... 6.30am-8.30am We are dedicating this yoga day to all of humanity and all of our inherent humanity. Watch live at: Youtube.com/srisri . Blossoming of human potential to fullness is Yoga ~ Gurudev Sri Sri Ravi Shankar #iyd #internationalyogaday #internationaldayofyoga #yogaday #21june #yogaeveryday #srisriravishankar #yogaforhumanity

International Day of Yoga celebrations with India in Canada (High Commission of India, Ottawa) and Members of Parliament from Parliament Hill, Ottawa, Canada With the support of Art of Living Canada