Art of Mobility

REHAB IS NOT EASY Our team knows that rehab is not easy. We have gone through our own injuries and still struggle with our fair share even now. We struggle to keep ourselves accountable sometimes, or make time for self-care! ... We know that injuries can drain you mentally and physically. They can take you to a dark place in your life. They can keep you stuck in a vicious cycle, hindering your growth, self-esteem, confidence, relationships, exercise habits, etc. However, just remember that sometimes you have to fall first, before you rise up stronger. If you can’t fly, then run. If you can’t run, then walk. If you can’t walk, then crawl. But whatever you do, you have to keep moving forward. You are not as broken as you think. YOU ARE STRONG! Just remember your WHY. Focus on it and trust the process. Our injuries are one of the reasons WHY we chose this profession. To help others, who needed it just like we did. We understand that sometimes you need someone to push you to do an extra rep, but other times you just need someone to talk to! We are here for you. To anyone struggling with an injury, just remember YOU GOT THIS! #artofmobility #ownyourstory #rehab #motivationiskey #motivationalpost #motivating #successprinciples #successgoals #successfulminds #successtip #successmotivation

There is no ONE magical exercise that will fix ALL you pain There are many great exercises out there. There are tons of low back exercises, shoulder exercises, glute exercises, etc that when done properly and progressed appropriately, are an essential part of an individual's rehab. However, there isn’t one, single, magical exercise that will fix ALL your pain. ... What makes an exercise magic is knowing how, why and when to use it. At Art of Mobility, our therapists recognize that pain is a multi-dimensional experience that requires much more than just a single exercise to address. #ownyourstory #artofmobility #physicaltherapy #physiotherapy #physicaltherapist #chiropractic #chiropractor #mobility #physio #chiro #rmt #rehab #prehab #rehabilitation

We are a lifestyle, educational platform created to help you discover your true potential and take control of your health. We are more than healthcare providers. We are educators. We are movement advocates. ... We’re here to help you own your story by putting your well-being back into your own two hands. To see the difference, book in a session with our therapists. Link in bio. #artofmobility #clientsfirst #clientssatisfaction #clientsarefamily #bookanappointment #education

Your story is our story. Your goals are our goals. Your success is our success. As a team we pride ourselves in going above and beyond for our clients. We treat our clients with the same care we would treat our own grandmother. ... It’s not a fancy system that makes us special. It’s our passionate team members that truly make us special. #artofmobility #clientsfirst #clientssatisfaction #clientsarefamily #bookanappointment See more

Your story is our story. Your goals are our goals. Your success is our success. As a team we pride ourselves in going above and beyond for our clients. We treat our clients with the same care we would treat our own grandmother. ... It’s not a fancy system that makes us special. It’s our passionate team members that truly make us special. #artofmobility #clientsfirst #clientssatisfaction #clientsarefamily #bookanappointment See more

BE HUMAN FIRST. When people seek out or inquire about our physiotherapy or massage therapy services, they usually find us because they’re in pain, have injuries, or have something going on that affects their everyday lives. Yes, we're therapists and healthcare professionals by trade, but we're actually so much more than that.... At the core of all this, we're humans first, and we work to serve other humans. Treat the human, not the diagnosis. Treat the person, not the injury. Be human first. We're more than just that person to seek out to get "fixed" when your back is thrown out... We're more than just treating that "bummed" shoulder you've had for years... We're here to support your story. We're here to listen. We’re here to be in your corner, every step of the way. We're friends... We're family... We CARE. #artofmobility #clientsfirst #clientssatisfaction #clientsarefamily #bookanappointment See more

"Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to LOVE what you do." ... #artofmobility #ownyourstory #whenworkdoesntfeellikework #worklife #family See more

If you've been wondering whether our services are right for you, check out what our clients have to say about us! #artofmobility #ownyourstory #clientsfirst #clientssatisfaction #clientsarefamily @ Mississauga, Ontario