Arzadon Fitness
47 Camden Street M5V 2J1 Toronto, ON, Canada

Following the Ontario Government mandate to close all fitness facilities for the next 28 days, Arzadon Fitness will temporarily close its doors once again. We are so proud of the commitment and enduring support of our community! Please stay tuned to our social media and email updates.... Stay Strong Fit Fam

4 BENEFITS OF THE FRONT SQUAT - At Arzadon Fitness we believe squats are critical to increasing overall strength, building killer quads and improving overall body composition. Too many trainees neglect their lower body and end up with a physique that is unbalanced. - When most people think of squats and they tend to only think of back squats. This is unfortunately because front squats have a lot offer. ... Here are five benefits of Front Squats: - 1. Improves Core Strength 2. Greater Quad Development 3. Decreased Lumbar and Knee Stress 4. Improved Peformance on Back Squat 5. Increased Range of Motion. . . . . . . . #arzadonfitness #torontopersonaltrainer #personaltrainer #personaltraining #squats #squat #FitGoals #FitJourney #Fitspo #FitFam #exercise #FitnessAddict #FitnessTips #FitFam #instafit #frontsquat #ripped #weightlosstransformation #cleaneating See more

"I HAD A 3 MONTH TIMELINE AND MY RESULTS WERE AMAZING!" - Teena lost a total of 8% body fat and dropped a whole 10lbs. - She came to Arzadon Fitness because she hit a plateau in her results and only had about 12 weeks to fit into her wedding dress. Teena and her wife Nina enrolled in our 12 Week Fat Loss Program. They trained 3x a week at 6 am every morning! #noexcuses... - "I cannot overstate how amazing Jay and Johnny are. They were professional, courteous and supportive. Not are they fabulous personal trainers, they are fabulous people as well!" - To maximize your results in minimum time, Contact us at info@arzadonfitness. . . . . . . . . . . #arzadonfitness #weightlosstransformation #weightloss #beforeandafter #FitGoals #FitForLife #FitJourney #bride #bridetobe #lgbt #pride #FitFam #fitspo #girlswholift #stronggirl #strongwomen #stronggirls #strongissexy #cleaneating #eatclean #fitnessmotivation #instafit See more

HOW BAD DO YOU WANT IT? - Every morning you have a choice. You can either stay in bed and say "I am going to have a Tim Hortons muffin and coffee for breakfast" or "I'm going to take 5 minutes to scramble 3 eggs for breakfast." That choice is always yours. Make the right decision for yourself. - At Arzadon Fitness, we become personally invested in your results and are NOT afraid to call you out on your excuses. You will never learn from people if you always tap dance around t...he truth. Our main focus at Arzadon fitness is to maximize your return on your investment. We are the only personal training business in Toronto where our trainers are paid based on your results! - Book your free consultation to learn more about our unique business but most importantly how we can maximize your return on your investment with Arzadon Fitness. . . . . . . . . . #quoteoftheday #arzadonfitness #fitnessmotivation #tnessinspiration #motivationalquotes #motivation #torontopersonaltrainer #toronto #FitFam #FitJourney #FitForLife #squat #fitspo #eatcleantraindirty #eatclean #InstaFit #instaquote See more

DROPPED BABY WEIGHT WITHIN 12 WEEKS TWICE WITHIN 3 YEARS. - "Jay is the best personal trainer and nutritionist I worked with. I saw immediate results in terms of weight loss, strength, complete elimination of my back pain, and significantly improved my chronic injuries." - Alexandra dropped over 30lbs and trained 2x week with an Arzadon Fitness Trainer.... - She trained throughout both her pregnancies while she ran her wealth management business. - "Jenny Arzadon runs operations and is extremely organized and efficient. I highly recommend Arzadon Fitness!" - Book your free 20 minute consultation to learn more about our pre/post-natal programs. Contact us at [email protected] . . . . . . . . . . #arzadonfitness #weightlosstransformation #weightloss #beforeandafter #FitnessGoal #babyweight #pregnant #pregnancy #pregnancytraining #torontopersonaltrainer #toronto #personaltrainer See more

LOST 10LBS and 3.5% BODY FAT IN 1 MONTH! - You are your only limitation! - When you are dedicated, committed and consistent to your goals. Results like this are easy to come by.... - With the support of his trainer, Justin was able to make massive progress in his first week! - To learn more about our program contact us at [email protected]. . . . . . . . . . #arzadonfitness #gym #workout #weightlosstransformation #gymlife #toronto #torontopersonaltrainer #the6ix #bodytransformation #fitspo #fitfam #fatloss #musclebuilding #weightloss #fitnessmotivation #personaltraining #personaltrainer #weightlossmotivation #paleo #eatcleantraindirty #eatclean #workout See more