Traditional Thai Massage

Sawadee Ka/Namaste friends and clients, Happy Equinox! Unfortunately I am no longer able to officially book appointments at this time. It can be painful being apart from touch these days especially if you may be experiencing exhaustion or injury. I would like to remind my clients the importance of self care. Taking antioxidants, vitamin C, warm drinks, activated charcoal, lung fortifying tonics containing herbs like plantain, mullein, lungwort ec, zinc and vitamin D. Doing ...a some stretching/yoga, and self massage are all good ways of keeping up a strong immune system right now. Using an essential oil diffuser with essential oils while sleeping will also help: Copaiba, eucalyptus and rosemary (Doterra brand from Brianne Hope) to promote respiratory function. If you wake up in the middle of the night and can't sleep. Go with it. Tap into the lucid dreaming and channel the messages into you knowingness. Take the messages into your conscious life when you wake up. Keep your vibration high. But make sure that you get 4 hour blocks of sleep and use magnesium Now Magtein Thianate (remedies rx) (8pm), melatonin (small doses after downloads to get back to sleep), cbc, 5htp, chewable Thianine. For Returning Travellers in Your Care: 3 weeks isolation seems like a good call. But the roomates, family of these people will be affected. Quarantined individuals should be taken care of and isolated out of the kitchen. Good cleaning habits should be followed by the isolated and they should be responsible for wiping down all door knobs and counters and washing clothes with disinfection agent - alcohol, soap, bleach, peroxide (whatever is reasonable). Also have a shower upon entering the house after being out. These are the new protocols coming out right now. Self isolation is not only protecting you and others right now but is a great opportunity to go within and expand your self-knowledge/understanding and spiritual focus. I would like to share with you a short yoga sequence, passed down to me the other day from my Viniyoga teacher Desikachar in Chennai India as a response to these challenging times. It is a very simple therapeutic yoga flow and easy to do. Looking forward to serving you with massage once we are in the clear again! Sending infinite Blessings to You and All Beings! <3 Mina

Sawadee Ka/Namaste friends and clients, Happy Equinox! Unfortunately I am no longer able to officially book appointments at this time. It can be painful being apart from touch these days especially if you may be experiencing exhaustion or injury. I would like to remind my clients the importance of self care. Taking antioxidants, vitamin C, warm drinks, activated charcoal, lung fortifying tonics containing herbs like plantain, mullein, lungwort ec, zinc and vitamin D. Doing ...a some stretching/yoga, and self massage are all good ways of keeping up a strong immune system right now. Using an essential oil diffuser with essential oils while sleeping will also help: Copaiba, eucalyptus and rosemary (Doterra brand from Brianne Hope) to promote respiratory function. If you wake up in the middle of the night and can't sleep. Go with it. Tap into the lucid dreaming and channel the messages into you knowingness. Take the messages into your conscious life when you wake up. Keep your vibration high. But make sure that you get 4 hour blocks of sleep and use magnesium Now Magtein Thianate (remedies rx) (8pm), melatonin (small doses after downloads to get back to sleep), cbc, 5htp, chewable Thianine. For Returning Travellers in Your Care: 3 weeks isolation seems like a good call. But the roomates, family of these people will be affected. Quarantined individuals should be taken care of and isolated out of the kitchen. Good cleaning habits should be followed by the isolated and they should be responsible for wiping down all door knobs and counters and washing clothes with disinfection agent - alcohol, soap, bleach, peroxide (whatever is reasonable). Also have a shower upon entering the house after being out. These are the new protocols coming out right now. Self isolation is not only protecting you and others right now but is a great opportunity to go within and expand your self-knowledge/understanding and spiritual focus. I would like to share with you a short yoga sequence, passed down to me the other day from my Viniyoga teacher Desikachar in Chennai India as a response to these challenging times. It is a very simple therapeutic yoga flow and easy to do. Looking forward to serving you with massage once we are in the clear again! Sending infinite Blessings to You and All Beings! <3 Mina

March 21st: Update Happy Spring Equinox! Unfortunately I am not able to book appointments at this time. See you on the flipside! Stay happy and healthy :)... March 14th: Need some tender loving care right now? You can still book an appointment with me if you have not felt sick for at least two weeks. My Kaslo studio is all warmed up and ready for your visit. Enjoy a complimentary thai herbal steam tent detox session when booking your massage. Book 6 massages and get your first one for free. [email protected] or 250-505-0212. <3 My locals rate is a very good deal. Please inquire.

March 21st: Update Happy Spring Equinox! Unfortunately I am not able to book appointments at this time. See you on the flipside! Stay happy and healthy :)... March 14th: Need some tender loving care right now? You can still book an appointment with me if you have not felt sick for at least two weeks. My Kaslo studio is all warmed up and ready for your visit. Enjoy a complimentary thai herbal steam tent detox session when booking your massage. Book 6 massages and get your first one for free. [email protected] or 250-505-0212. <3 My locals rate is a very good deal. Please inquire.

Really excited about offering massage at Starbelly Jam Festival this weekend. Get a sample of my work - 20 minutes for $30. See you there! https://starbellyjam.org/2019-artists-lineup

Hello friends! I will be doing a little marketing this summer offering massage at the Kaslo Maket on most Saturdays from 10 am-2 pm. Also at Starbelly Jam Music festival. Looking forward to showing you my practice. <3 Mina

ASANOHA holistic spa offers outdoor massages in a beautiful polygon gazebo during the summer months. Come and check it out at the Kaslo Market on Saturdays and Jazzfess and at Starbelly Jam Festival in the East Shore.

I am hosting a beautiful dance event this Sunday at the Sentinel Retreat Centre in Mirror Lake. 67841818825/

Taking appointments for Friday December 7th. Asanoha Guest house, 1604 Carol St. Kaslo 250-353-2888.

Sawadee Ka/Namaste friends and clients, Happy Equinox! Unfortunately I am no longer able to officially book appointments at this time. It can be painful being apart from touch these days especially if you may be experiencing exhaustion or injury. I would like to remind my clients the importance of self care. Taking antioxidants, vitamin C, warm drinks, activated charcoal, lung fortifying tonics containing herbs like plantain, mullein, lungwort ec, zinc and vitamin D. Doing ...a some stretching/yoga, and self massage are all good ways of keeping up a strong immune system right now. Using an essential oil diffuser with essential oils while sleeping will also help: Copaiba, eucalyptus and rosemary (Doterra brand from Brianne Hope) to promote respiratory function. If you wake up in the middle of the night and can't sleep. Go with it. Tap into the lucid dreaming and channel the messages into you knowingness. Take the messages into your conscious life when you wake up. Keep your vibration high. But make sure that you get 4 hour blocks of sleep and use magnesium Now Magtein Thianate (remedies rx) (8pm), melatonin (small doses after downloads to get back to sleep), cbc, 5htp, chewable Thianine. For Returning Travellers in Your Care: 3 weeks isolation seems like a good call. But the roomates, family of these people will be affected. Quarantined individuals should be taken care of and isolated out of the kitchen. Good cleaning habits should be followed by the isolated and they should be responsible for wiping down all door knobs and counters and washing clothes with disinfection agent - alcohol, soap, bleach, peroxide (whatever is reasonable). Also have a shower upon entering the house after being out. These are the new protocols coming out right now. Self isolation is not only protecting you and others right now but is a great opportunity to go within and expand your self-knowledge/understanding and spiritual focus. I would like to share with you a short yoga sequence, passed down to me the other day from my Viniyoga teacher Desikachar in Chennai India as a response to these challenging times. It is a very simple therapeutic yoga flow and easy to do. Looking forward to serving you with massage once we are in the clear again! Sending infinite Blessings to You and All Beings! <3 Mina

Check out the training that I have completed here for my RTT designation: https://docs.google.com//1DazvxsVJ2Vgj2XatuHIgB0zE8r/edit

Looking for an online course right now. Seeking your life purpose? Course runs March 24 into April... watch this: https://youtu.be/yozdSDPsjCI

March 21st: Update Happy Spring Equinox! Unfortunately I am not able to book appointments at this time. See you on the flipside! Stay happy and healthy :)... March 14th: Need some tender loving care right now? You can still book an appointment with me if you have not felt sick for at least two weeks. My Kaslo studio is all warmed up and ready for your visit. Enjoy a complimentary thai herbal steam tent detox session when booking your massage. Book 6 massages and get your first one for free. [email protected] or 250-505-0212. <3 My locals rate is a very good deal. Please inquire.

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