Ashliegh Griffiths

Gentle reminder that the universe is working for you. and the things happening in your life right now are not happening to you, they happening for you. #theuniverseisonyourside

Saturday mood ft. my daily dose of dense nutrition. #ashakeadaykeepsthedoctoraway

Let my glow up be physical, financial, spiritual and mental. and astound all who are against me. . .... . #ontherighttrack #lifeisajourney #andahighway #cherisheverymoment #glowup #levelup #growingup #imamomnow #bouttime #gettingolder #aginggracefully #agingwell #mumsofinstagram #mumlife #happymumhappybaby #happymummy #canada #yycliving #yycnow #honestmotherhood #motherhoodjourney #beauty #hair #makeup #strongwomen #imnotaregularmomimacoolmom #hairlove #feelinggood #arbonne #thursdayvibes See more

You gotta move different if you want different. . . #movedifferently #changeitup #doitforyou

Stay cozy #rainydays #littlereminder

Making excuses burns 0 calories. Don’t beat yourself up about making the excuses and not putting in the work. But if you’re feeling regretful or guilty because you chose the latter, then you have to look in the mirror and see how tomorrow can be different. I do it all the time still, sometimes I have to talk myself into working out. I try to convince myself that it’s just not in the cards that day. But then I feel guilty or regretful that I let that precious time get awa...y from me. But then tomorrow rolls around and I KNOW I have to make a better choice for myself and not let my excuses get the better of me. Believe me, I’ve been that girl. I’ve been the excuse queen. And sometimes I still am. But I refuse to let them get the better of me every day. I REFUSE. And so should you. How different would your life be if you just said yes? #itainteasybutitsworthit #noexcuses #workhardplayhard

Date night #golfing #momanddad #nightout #beenaminute #fore #havingfun

Where ever you are, be all there. Today was an incredible day in Canmore. Leland loved the hike and seeing all the sights and sounds. So very thankful that this is our backyard. ... #lelandriley #hikeday #canmorealberta #thisisourbackyard

your diet is not only what you eat. its what you watch, what you listen to, what you read and the people you hang around. be mindful of the things that you put into your body emotionally, spiritually and physically. ... #guidance #dietculture #everythingintertwines

AINT NO HOOD LIKE MOTHERHOOD It truly takes a village to raise babies and between the questions, advice, the what seems like insane concerns (but end up being nothing ) to the late night chats, the play dates, the support, the love and everything in between being a mom takes SO much courage. Having a mom gang has helped me through the thickest of the thick. I’m so thankful to have had these girls as my right hand ladies helping me through it all. I love you all so much!... Thank you for everything you’ve done for us in the past 3 years I honestly don’t know where we would be without us @lyssaaarae @daniellegolanowski @oilymamamaya Being a mother is something i dreamed about since I was little. Leland you have made my dreams come true from the inside out. You have given me courage, strength, patience (this one I had to learn) and unconditional love. You are my love and I will promise to give you all of that and more in return. you give me butterflies every time you say mommy now (just started saying it the other day) and I couldn’t be more thankful that you are mine for all of my life. I love you Leland Riley. Forever and for always. Next time you see your mama, hug her a little tighter. I bet she misses that tiny little squeeze I can’t imagine what life is gunna be life on the day leland doesn’t wanna hug his mama a hug anymore . Happy mother’s day day to every single mama out there. Near and far. You all truly deserve a round of applause for all the hard work, the blood, sweat and tears, the late nights, the puke, the poop, the pee, the snacks, the endless cocomelon playing in your head WE THE REAL MVP. #aintnohoodlikemotherhood #mothersday #strongasamother #sayitlouderforthepeopleintheback

The team got fresh cuts #familyfun #teammates #hairstyles #freshcuts #lelandsfirstcut #lelandriley #barbershop #hairsalon #hairlove

This was the picture. This was the night. This was the night that I got the text asking me to join the free bootcamp. This was the picture I took immediately after reading my best friends text. I looked in the mirror and I thought what the hell am I doing with myself? Then I looked over at Leland in the tub and Stephen washing him and thought what the hell am I even doing for myself? I sat around for months complaining that nothing fit, I felt like crap and I just wanted to ...feel confident in the skin I was wearing every day. So then I re-read the text and I thought you can’t possibly do fitness.. you can barely walk up the stairs without feeling winded or tired you? Doing cardio? Are you crazy? Do you know how much effort it takes to do stuff like this? Do you even think you’re strong enough mentally?! Etc. But how could I say no to my best friend? How could I sit there and watch her and envy her and see her amazing transformation unfold before my eyes and then yet STILL think I can’t? So I took this picture, I finished bath time and bed time and I called her and said how much? She gave me the details and reminded me that it’s an investment in myself for my mental game, physical game and it at the end of the day EVERYBODY WOULD BENEFIT. i can not make other people happy if I AM NOT HAPPY. So my nerves piled up, I took a deep breath and I said alright let’s do this. because I knew my girl would be right there beside me through the whole damn thing. This was the day. This was the night. This was the girl. This was it. I took a moment to realize that I actually said yes to something for me. An investment in myself. I am not looking to the fittest. Im not looking to be the thinnest. I’m looking to be as confident in myself as the next girl and being OKAY with my body as it is and feeling comfortable with where I am at. And that’s exactly what’s happening to me. So this is your reminder that everyone starts somewhere. Anywhere for that matter. And I couldn’t be more proud of myself #heylookmaimadeit