Ashtanga Yoga Vancouver
1385 West 6th Avenue V6J 3J6 Vancouver, BC, Canada

Diwali is a festival of light over darkness, good over evil, and new beginnings. Wishing all of you Happy Diwali..may we see the light through this challenging times.

As mandated by BC Health due to an uptick of COVID-19 cases, all fitness studios in the Vancouver Coastal Health and Fraser Health regions have been ordered to close for the next two weeks. The order is in effect until Monday, November 23rd inclusive. Haven't tried virtual? Give it a try! Support your community and join your virtual classmates online.... View our online schedule: https://www.ashtangayogavancouver.com//20/3/16/ayv-on-line View our videos, recorded classes and tutorials: https://www.ashtangayogavancouver.com//ayv-mini-tutorial-a Wednesday November 11 - Remembrance Day - No classes Saturday November 14th - Moon Day - No Classes Monday November 30th - Moon Day - No Classes Virtual Meditation Tuesdays @ 7:30 PM Virtual Deep Relaxation Thursdays @ 7:30 PM We have many different led and mysore style offerings! See you on the mat!!

As we celebrate Canadian Thanksgiving this Monday, Oct.12, we also acknowledge the strength and perseverance in ourselves and those around who has given us support. 2020 has so far been and remains a very challenging year for most of us. Let us be thankful for the small things we have, for I am certain one day we will look back and realize they were the big things. Expressing my gratitude to each and everyone of you.

Follow your breath regularly throughout transitions into the unknown or challenging periods. This is one of the greatest gifts that our practice gives us. A reminder to follow the breath and merge with it. A seemingly simple but powerful practice.

A glimpse of the online workshop that transpired last July 25th. Embracing the new reality of hosting online events such as these and am deeply grateful. I wish to thank each and everyone of you who joined and participated.