A Simple Gift

Me time at the Andaman islands for some R &R #portblairdiaries #wanderlust #restandrelaxation #ecobeach #radhanagarbeach #selfcare #nicobar #ayurvedalifestyle

In India it’s a joyful and colourful time celebrating #holifestival -On this day people unite together forgetting all resentments and bad feelings towards one another. It begins on the evening of the Full Moon in the month of Falgun. In different parts of the country it is known by different names. #celebratelove #india2019 #indiansunited #lovelanguage #colouroflove #soultherapy

Looking forward to my trip to India. One of my loves there is the food - especially freshly picked vegetables for a daily dish of sabzi and roti. #yummyvegan #readyforindia #takingcareofme #seeyouagain #restandrelax #rejuvination #soulfood

These girls know how it’s done! #indulge #wisebeyondyears #blissedout #blissedandblessed #earlystart #caring #nurturingfriendships #sisterhood #ourtribe #sharingiscaring

The random things are easiest to ignore. Almost happens by default #yourcalling #pursueyourpassion #randomideas #dontmissout

When life gives you lemons...... Lemon is an aromatic and antiseptic agent and useful for foot relaxation. Add some of its juice to warm water and dip your feet into the mixture for instant relief and muscle relaxation. #lemontherapy #lemons #lemonbenefits #footache #relievetension #eastvanrocks #hair #tensionrelief #footcare

The answers are always available. Choose your source. #rumilovers #soulteachings #inwardjourney #selfcaredaily #listentoyoursoul #indianremedies #wisdomteachings

A #tealovers dream. Plantation in Munnar, Kerala India.

There are two ways of spreading light: to be the candle or the mirror that reflects it ~Edith Wharton #blessedinsomanyways #windingdown #bathsbycandlelight #serenity #goodnightsleep

Cardamom, cloves cinnamon are my staples for a yummy vegan chai blend and bonus 10 Health Benefits of Cardamom, Backed by Science -Antioxidant and Diuretic Properties -May Lower Blood Pressure. ... -May Contain Cancer-Fighting Compounds. ... -May Protect from Chronic Diseases Thanks to Anti-Inflammatory Effects. ... -May Help with Digestive Problems, Including Ulcers. ...... -May Treat Bad Breath and Prevent Cavities. ... -May Have Antibacterial Effects and Treat Infections. See more

Mantra for the day as I drive through the snow to work in #vancouver #calm #zen #keepingmycool #chill #snowdays #happyvalentinesday #champissage #indianheadmassage #essentialoilblend #oilblends #veganchai #ayurvedichaircare

Yes - all those...... #pedicure #manicure #theconsciouscommunity #coconutoil #baldheaddontcare #nourishyourscalp #youtime #bemyvalentine #cupid #heart #headtoheart

Enjoying the peaceful and relaxing warm glow of candlelight to begin mediation. #mesmerising #hypnotic #trance #nourishedsoul #headcare #earmassage #lovelysleep #candles #meditatedayandnight #scalpcare #haircombing #veganchai