A Simple Joy

Had my ear reflexology session today with Kerrie and I love learning about new, natural forms of self care and improvement. Can’t wait to go back! What did you do this weekend for your self care? @bluerockreflexology #selfcare #yycsmallbusiness #supportsmallbusiness #yyc #reflexology #joy #quarrypark #womensupportingwomen #bossbabeyyc #bossbabes

BOXES!!! They will change your LIFE! I seriously love utilizing boxes throughout my home and I learned the art of the ‘bento box’ drawer through KonMari. Check out my stories today for some inside tips and tricks and start using boxes in your bedroom, office, bathroom, kitchen, wherever! . . Give it a try and DM me or tag me in your photos once you’ve used some boxes to organized your stuff. I’d love to see them. .... . #selfcare #mykonmari #konmarimethod #TUWMK #newyearnewjoy #sparkjoy #lifechangingmagic #mariekondo #konmari #konmaritips #choosejoy #thelifechangingmagicoftidyingup #asimplejoy #joyspotting #joycheck #lifekpis #yyc #quarantine #coronavirus2020 #thenewnormal #yyc #calgary #yycsmallbusiness #shopsmall #pocketsofjoy #joycorner #journeytojoy #boxes See more

Ok ok, I’ll jump on this bandwagon.....This is me! Messy morning hair, double chins, 2 kids and a life I love!! (I’m working on the double chins ) I am so thankful to have an amazing group of woman as my support system, to help me stay on track and keep my confidence in check. If you don’t have one already you are welcome to join my tribe any time #yyc #blackandwhitephoto #photochallenge2020 #photochallenge #womenempowerment #womensupportingwomen #smallbusinessowner #hussle #momboss #mykonmari #konmarimethod #TUWMK #newyearnewjoy #sparkjoy #lifechangingmagic #mariekondo #konmari #konmaritips #choosejoy #thelifechangingmagicoftidyingup #asimplejoy #joyspotting #joycheck #pocketsofjoy

This mirror is one of my favorite pieces in my home. If an item brings me joy and has a place / purpose in my home then I make a choice to keep it! I just love seeing pockets of joy throughout my home that I’ve intentionally set up. . Our home should always bring us joy, (ok there are some days when my home is a disaster lead by toddlers) but the important part is that we always know how to bring it back to the point of joy. Our home keeps us safe and warm and we make me...mories here, share laughter and pain and spend our time here trying to relax & rejuvenate ourselves after a long day at work or play. We should allow our home to show us joy and we can intentionally sprinkle joy throughout it as well! . . This is a very mindful exercise that can take time to perfect so start small! Check out my stories to see some areas around my home that I absolutely love, that bring me joy so you can get inspired to show me your pockets of joy! #mykonmari #konmarimethod #TUWMK #newyearnewjoy #sparkjoy #lifechangingmagic #mariekondo #konmari #konmaritips #choosejoy #thelifechangingmagicoftidyingup #asimplejoy #joyspotting #joycheck #montessori #mariamontessori #pocketsofjoy