at ease Somatics
1644 MacMillan Road V9X1L9 Nanaimo, BC, Canada

CEDAR HERITAGE CENTRE - Somatics Body Movement Classes. Gentle and relaxing movements to release muscle tension and reduce body pain. New series of afternoon and evening classes starting in March. www.ateaseSomatics.com

Is joint pain or muscle stiffness limiting your enjoyment of life? These relaxing classes are designed to release tension and reduce pain. Questions? Call Carol at 250-722-2029, or visit www.ateaseSomatics.com