Athlete Inside Performance and CrossFit
Bay 114, 3506 - 118th ave SE T2Z 3X1 Calgary, AB, Canada

Sigh.... so many great memories from our Southside Brawl... One day... this will be our reality again! Have FAITH!... #yyccrossfit #yyc #yycfitness #aicommunity #crossfit #yycnow #southsidebrawl #crossfitcompetition #compete #athlete #teamcomp #fitnesswithfriends #fitnessisfun #yyccompetition

...and if you're a member at A.I. then these 3 things often come in one tightly wrapped package. #yyccrossfit #yyc #yycfitness #aicommunity #crossfit #yycnow #crossfitmeme #sore #swole #worthit #trycrossfit #crossfitfunny #crossfitisfun #fitnessisfun

Can’t argue with these numbers. #KeepGymsOpen #Repost @ficdn with @get_repost... After surveying 143 fitness facilities in Alberta, we have gathered the following data: Since reopening in April, 143 fitness facilities in Alberta have had more than 703,600 workouts. With 703,600+ workouts, 10 COVID-19 positive cases have been disclosed by staff. With 703,600+ workouts, 31 COVID-19 positive cases have been disclosed by members. With 703,600+ workouts, and with contract tracing, ZERO COVID-19 cases of transmission have been identified as originating from these fitness facilities. 703,600+ workouts and 41 disclosed classes originating from outside fitness facilities = 0.00006% rate of transmission. Across Canada, out of the 2 MILLION+ workouts since fitness facilities have reopened, there has been a 0.001% rate of transmission.

The following statement is from Tommy’s former Platoon Leader The whole thing with Tommy is that he embodies everything that’s right about Ranger Battalion. He held the position of Ranger Team Leader which is literally the tip of the spear. He was the consummate, quiet professionalhe expected absolutely zero recognition for what he did. He loved his job because he was a born protector. He was perfectly content to carry out his life’s work under the cover of darkness, with ...his and his comrades’ actions to remain forever under the cloak of shadows. He died doing what he loved; protecting all of us. What stood out about Tommy the most was his maturity beyond his years. I believe it was the fact that he was the older brother of younger siblings, but like another Sgt. said Tommy wasn’t one of those guys who joined the Army and grew into a man. He joined as a man and grew others. He left behind his beautiful wife wife, Claudia MacPherson, and their son, Brayden. #yyccrossfit #yyc #yycfitness #aicommunity #crossfit #yycnow #heroweek #herowod #inmemory #functionalfitness #remembering

Corporal Ryan C. McGhee, 21, was killed in action on May 13, 2009 by small arms fire during combat in central Iraq. He served with 3rd Battalion, 75th Ranger Regiment of Fort Benning, Ga. This was his fourth deployment, his first to Iraq. Ryan was engaged to Ashleigh Mitchell of Fredericksburg, VA. He is survived by his father Steven McGhee of Myrtle Beach S.C., his mother Sherrie Battle McGhee, and his brother Zachary. #yyccrossfit #yyc #yycfitness #aicommunity #crossfit #yycnow #heroweek #herowod #inmemory #functionalfitness #remembering

U.S. Army First Sergeant Michael "Hammer" Bordelon, 37, of Morgan City, LA, assigned to the 1st Battalion, 24th Infantry Regiment, 1st Brigade, 25th Infantry Division (Stryker Brigade Combat Team), based out of Fort Lewis, WA, died on May 10, 2005, from injuries sustained when a car bomb exploded near him in Mosul, Iraq. #yyccrossfit #yyc #yycfitness #aicommunity #crossfit #yycnow #heroweek #herowod #inmemory #functionalfitness #remembering