Athlete Wellness Academy

Nick and Mischa have both been busy with interviews and podcasts lately, and this is a pretty exceptional FREE offering coming up courtesy of @kristyleighware ! The Wellness Architect Forum is a free online interview series featuring health experts from around the globe - and Mischa will be talking about How to make movement your medicine. Check out his interview on March 8th, as well as the other amazing speakers all that week!... Claim your free spot here: http://kristyware.com/wellness-architect-mischa #wellnessarchitectforum #movementasmedicine

Athlete Wellness Academy Co-Founder @nickdelbianco was selected to the Canada West Hall Of Fame today! His passion for Athlete Wellness Academy stems from his career that is being celebrated today. He believes the things that he focused on away from the court (recovery, nutrition, mindset, prehab) played a big role in his successes. And now he is continually pouring everything he has learned into AWA’s athletes so they can find success in their own journeys.... DM for information on how AWA and Nick can assist you in accomplishing your dreams!

Thanks to everyone who applied to the AWA Mentorship Program - Winter Intake Program launches tomorrow (Jan 31st) and we are excited with the group we have! If you’re interested in the next round of our mentorship program DM and we will put you on the contact list.

Join us tomorrow while we unpack early season nerves with Team Canada captain and professional volleyball player, Kyla Richey. * We’ll be asking her about what she’s done to manage her nerves because *spoiler alert* she still gets them! Even as one of the best players in the world... Bring your questions for her as well!

A new team, new teammates, new coaches - all with a very different feel from a regular season. It makes sense that this brings up nervousness and anxiety for a lot of athletes. As much as this can be tough, there is so much to be learned at this point in the season, and there’s a huge opportunity here if we know how to approach it. We’ll share more later this week, but in the meantime we’re super curious - what do you do to manage your nerves?