Atlantic Chiropractic
4-36 Brookshire Crt B4A 4E9 Bedford, NS, Canada

Remember that we must not only nourish our body, but our soul as well.

The only time you should look back is to see how far you've come. We are all the same in this notion: The potential for greatness lives within each of us.

Use both straps to balance the weight and ensure that shoulder straps are snug, so the backpack doesnt hang low.

Movement is Medicine Early morning #HurricaneTeddy workout before work! Thanks O2 Wellness #atlanticchiropractic #chiropractic #massage #fitness #acupuncture #athletictherapy #naturalmedicibe @atlantic_chiropractic... Nicole Cruickshanks DC

Unity is strength, when there is teamwork and collaboration, wonderful things can be achieved.

Homemade #keto Pumpkin Spice Latte featuring @justpruvit Keto Kreme to start this Tuesday morning Not only does it taste delicious, its low carb, loaded with brain boosting MCT oils, contains 4 types of collagen and even contains our patented DNA repair. :... Net Carbs: 2g Sugars: 2g : Net Carbs: 52g Sugars: 50g ( ! That equates to . !!) #keto #foodismedicine #pruvit #healing #ketogenic #diet #health #fitness #chiropractic #psl #pumpkinspicelatte

Put down the Storm Chips and come in for a Storm Massage! Lets us take your stress away and ease those tense muscles. We have appointments available TODAY!

Maintaining a healthy lifestyle means loving yourself for who you are!

Todays a perfect day for a whole new start, let go of fear, and free your mind, Its time to open your heart.

Find someone to be your exercise buddy. Dont choose just anyone: Pick someone who is full of energy, fun and who you look forward to spending time with.

Aptitude determines the direction, attitude determines the speed.

Today's a perfect day for a whole new start, let go of fear, and free your mind, It's time to open your heart.

Exercise and movement have been shown to enhance learning and memory.

It takes so little to brighten someone elses day.

: - // Linda Loves what she does and grows more and more passionate each day about TCM Acupuncture and the healing modalities that go with it: Foot Reflexology and Reiki Energy Healing.... Linda believes helping the body to heal by going back to our roots and learning the old healing ways that worked without the use of drugs with adverse side affects and invasive techniques and incorporating them into our health practice is the way of the future. These methods get to the root of the problem, not just the branch. This will help us all live healthier, longer, and more productive lives. I believe this quote by Leo Buscaglia is what we all should be living by: , , , , , . #acupuncture #reiki #reflexology #naturalhealing #naturalpainrelief #chiropractic #massagetherapy #bedfordns #halifaxns

Staying healthy physically can help you stay healthy emotionally too. If youre eating the right food and keeping fit, your body will be strong and help you to cope with stress and also fight illness.

There are many beautiful tomorrows, but first a beautiful today!

It takes so little to brighten someone else's day.

Place the heaviest items towards the bottom of the backpack and use all the compartments to distribute the load.

Staying healthy physically can help you stay healthy emotionally too. If you're eating the right food and keeping fit, your body will be strong and help you to cope with stress and also fight illness.

We cannot direct the wind, but we can adjust the sails.

Last minute availability for today at 6:45!

: - Kaleigh moved to Halifax 2 years ago from Calgary, Alberta.... She has a passion for helping her clients reach their true potential through exercise and rehab in the clinic. Kaleigh is also a team Athletic Therapist, and has travelled to nearly all Canadian provinces with her various teams. Talk about some serious sport experience! Only provinces she hasnt travelled to for work are, Newfoundland, Nunavut, and Northwest Territories. #halifaxns #bedfordns #athletictherapy #at #massage #cupping #notjustforathletes #movement #CATA

Be active! Be healthy! Be happy!

Small progress IS progress!

: . - Dr. Cruickshanks is our clinic Chiropractor, Neurofunctional Acupuncture Provider and Clinic Owner. She has a passion for helping people improve their health through natural medicine and nutrition.... Dr. Cruickshanks loves to be active and often spends her spare time hiking with her 2 dogs! She loves to learn and spend time with her family and friends. #bedfordns #halifaxns #chiropractic #wellness #fitness #nutrition #acupuncture

Researchers and healthcare organizations are growing more concerned about the effects of this extra weight on your childs developing spine.

A bend in the road is not the end of the road Unless you fail to make the turn.

: - Born and raised in Moncton, NB. Charline graduated from her career in Massage Therapy at Eastern College and then moved to Nova Scotia to further her education in Acupuncture / TCM. Charline fully embraces a multidisciplinary culture, and plays an integral role in supporting the team every chance she gets. Shes always the first to volunteer, and has an upbeat disposition that makes everyone feel at ease.... Charline feels that our team excels in offering collaborative care. She enjoys hearing about her clients optimal results due to the clinics multi-modal approach to musculoskeletal treatment. Charline has always been passionate to help her clients get relief from all muscular conditions. In her spare time, Charline enjoys spending time with family,friends and her adorable dog Sadie. Charline Pellerin #bedfordns #halifaxns #massagetherapist #massage #acupuncture

You can grow old or young it is YOUR choice.

Holly is a mother of 3, has 4 amazing grandchildren and 4 beautiful grand-dogs She is loves to be active at the gym, enjoys hiking and spending time at the beach!... Holly promotes a healthy lifestyle and leads by example! She loves to help people change their life through nutrition and makes the best low carb/keto treats! Holly is an invaluable member of our team and we are so lucky to have her!

"The habits that took years to build, do not take a day to change." - Susan Powter

Progress has little to do with the speed, but much to do with direction. So always concentrate on your direction, not on the speed.

Good posture is about more than standing up straight so you can look your best. It is an important part of your long-term health.

If you're waiting for everything to be right, you'll find that you never get anything done. Of course, you want the result for any undertaking to be the best it can be, but striving for perfection will only delay completion.

If youre waiting for everything to be right, youll find that you never get anything done. Of course, you want the result for any undertaking to be the best it can be, but striving for perfection will only delay completion.

Health is like money we never have a true idea of its value until we lose it.

Everything is possible, even the impossible.

Exercise can promote brain plasticity and the growth of new connections.

You cannot have a positive life and a negative mind.

! - Registered Massage Therapist - Traditional Chinese Medicine Acupuncturist, Reiki Master, Foot Reflexologist... . - Chiropractor/Neurofunctional Acupuncture provider - Athletic Therapist Charline Pellerin Linda Bingley Nicole Cruickshanks DC Kaleigh Allan

- Registered Massage Therapist - Traditional Chinese Medicine Acupuncturist, Reiki Master, Foot Reflexologist . - Chiropractor/Neurofunctional Acupuncture provider... - Athletic Therapist

You are locked into the fight for your life, and youre giving it all of your effort. Youre punching, kicking, scratching, hair-pulling, and doing everything within your power to win this fight.