Auburn Heights Retirement Residence
21 Auburn Bay Street Southeast T3M 2A9 Calgary, AB, Canada

Thursday Puzzle Our memory care floor at Lewis Estates - Edmonton cheered on our mascot, Patrick, as he zoomed around on his remote control car! Good luck everyone. https://jigex.com/iesc... #ThursdayPuzzle #AllSeniorsCare

Residents enjoyed the freshness of the lemonade and delicious lemon squares from our Spring Forward Cart. A great way to start 'Spring Time.'

Mindful Monday The secret to happiness at all ages is not material things, but gratitude for life’s simple blessings, like laughter among friends or watching a sunset with a loved one. Read 3 simple ways you can boost happiness. #Mindfulness #Happiness #SeniorLiving #AllSeniorsCare

Fitness Friday Movement heals the body and is a way to stimulate the mind and soothe emotions. Move with purpose using these exercise designed to stimulate the vestibular system that controls balance (turned on by moving our head and eyes) and stimulate the brain. #seniorfitness #fallsprevention #AllSeniorsCare

Music and therapeutic music groups can help seniors in multiple areas of health. Music increases motivation, provides an emotional outlet, it even helps people with dementia retain language and memory. Click on the link to read all about how music helps ASC residents! http://ow.ly/7goM50DVHuh #musictherapyawarenessmonth #memorycare #retirementliving #seniors #AllSeniorsCare

Mindful Monday Research shows that just 12 minutes of meditation a day improves stress, mood, well-being, sleep, and quality of life for older adults. And the beauty of meditation is its simplicity and accessibility for people of all ages. To experience the benefits of meditation, try this simple music meditation for a week! #meditation #musictherapymonth #mindfulness #AllSeniorsCare #MindfulMonday

Dementia: Communication Tips That Really Work http://ow.ly/3lB850Cn8oW #Dementia #AllSeniorsCare

Mindful Mondays "I regard music therapy as a tool of great power in many neurological disorders because of its unique capacity to organize or reorganize cerebral function when it has been damaged." Oliver Sacks, M.D. #MindfulMondays #AllSeniorsCare

Arabian Night set up before all the fun yesterday!

All seniors Hips don’t Lie! Blin blin hips!

Friday Fitness For seniors, core strength is critical for posture, injury prevention, and balance. The core muscles support your whole body and are used in all your daily activities. #FridayFitness #AllSeniorsCare

Arabian Night Dancing at Auburn Heights!