Aurora Counselling & Wellness
#201-175 4th avenue V2C 3N3 Kamloops, BC, Canada

Reminder you can’t change people no matter how much you think they need to, people change themselves the only thing you can do is change yourself and your reaction to them Happy Tuesday ... #reminder #mentalhealthtip #mentalhealth #mentalhealthmatters #letgoofcontrol #stressmanagement #anxietymanagement #anxiety #stress #toxic #toxicrelationships #relationships #counselling #counselors #kamloopscounselling #kamloops #britishcolumbia #counselorsofinstagram #wellbeingjourney #wellbeing #lifeandwellnesscoach #lifecoach #selflove #selfcare #wellnesscoach #kamloopsbc

#mondaymentalhealthtip Having a sense of self value and self worth is paramount to your mental health But trying to receive this from others is not the way to achieve it - it’s an ongoing process with yourself ... #monday #tipoftheday #mentalhealth #selfworth #selfvalue #selflove #mentalhealthawareness #journeytowellness #kamloopscounselling #counselling #lifecoach #wellnesscoach #counselorsofinstagram #auroracounselling #kamloops #britishcolumbia #anxietyrelief #stressrelief #depression #loveyourself

GIVEAWAY I’ve partnered up with @sowiloyogaandwellness to give you guys this bag of goodies The lucky winner will receive: 2 Gemstone roller balls with essential oils... 1 Rosegold roller ball with essential oils A Mother of Pearl Moon necklace Strawberry Kiwi Lip Scrub $20 gift card for Sowilo Yoga & Wellness $20 gift card for Aurora Counselling and Wellness How to Enter: follow @auroracounselling follow @sowiloyogaandwellness like this post tag a friend- one entry for each tag! Good luck! Giveaway closes Dec 12th

A little Monday reminder . . #mondayreminder #monday #mentalhealth #awareness #mentalhealthawareness #selfcare #selflove #reminder #counselorsofinstagram #counselling #lifeandwellnesscoach #kamloops #auroracounselling #stressmanagement #anxietymanagement #relief #donttakeitpersonally

Hello!! It’s that time of year again! Where I’ll be having a beautiful Gift Basket for you to win! This gift basket value is at around $600 1 ticket is one entr...y for $5 5 tickets is five entries for $20, you get one entry for free. Not only will you be winning amazing gifts you will also be helping raise money to go towards A Way Home Kamloops! A Way Home is an organization that helps end youth homelessness! Every year they do a campout to raise awareness about youth homelessness. It is an organization that is very close to home for me. This organization helps house youth by providing them with safe spaces for them to go to. It helps them get back on their feet and give them a chance at a better life. All donations go towards any funding needed in order to create safe spaces for homeless youth. This Gift Basket is FULL OF WICKED GOODIES!!!! I want to give a shout out to everyone who has donated their products and services! You are greatly appreciated and I couldn’t make this work without you! Here is what is in this wonderful gift basket! Dana from Serenity Now Massage 250-318-4757, has donated a 45 min massage. Raelle from Raven Hair Beauty Bar 250-277-4921, has donated a free haircut and style. Erin Ashley from Aurora Counselling/ www.aurora-counselling.com 250-572-0277, has donated 2 essential oil roller balls that aid in calming and sleep, as well as a free 30 min counseling consultation. Karly and DJ from BOLD Pizzeria Kamloops 778-471-2653, have donated a $50 gift certificate. Natalie from ahhYaY - Wellness Café 250-377-0199, has donated a $25 gift certificate. Taylor from Lavender & Lace has donated a handmade Car Diffuser. Jennica from Jenni's Silver Icing Boutique Silver Icing - Independent Stylist Jennica Rahn is donating a $40 gift certificate. Krystal from Paws-N-Tails Dog Grooming 778- 694-6533, has donated a bandana, a treat pouch with some lovely treats inside and paw balm. Tricia from Sorriso Ristorante & Bruno's Cold Beer and Wine 778-470-5547, has donated two bottles of wine and two bamboo cutlery kits. Alexandra Humes https://www.facebook.com/groups/628785021112025/?ref=share from Tupperware 250-572-1152, has donated Clear mates set , an eco to go mug and a variety of tiny treasures. Angelina from HMB High Maintenance Beauty 250-434-1820, has donated a custom HMB hat,a Fashion Life stainless steel vacuum flask and a $50 gift certificate. Charlene from Heavenly Bliss Body Treatments 250-318-2830, has donated an arrangement of goodies from cuticle oil, beard oil, thc and cbd bath salts and bath bombs. As wells as lotions and soaps. Danielle from Sutton Trading Post has donated a custom mug. Rachelle from XoXo Nail Bar 250-320-0841, has donated a $50 gift certificate towards any service. Please go like, share and check out these businesses as they have made this gift basket possible for this fundraiser for A Way Home. They have amazing gift ideas for Christmas as well! Supporting local during these times is appreciated! Please contact me for tickets or more details! 250-320-0841.