Authentic Balance with Terrina

#health Hello friends!! I am Excited to announce that I’ve found a new space to work from. As of August 2021, I will be seeing clients on Fridays and Saturdays in Kelowna. I am so happy to be at your service! Ready to help you uncover and tap into your own resources to heal yourself. ... Message me to book your session today. #touchforhealthkinesiology #health #wellness #freddom #happiness #balance

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I loved this share by @ac_specialized_kinesiology (Alexis Costello) at the K-Conversations Convention today. About the Thymus, she brought out today how it is more than just a training ground for good lymphocytes- it’s associated with our feelings as well. Feelings we usually associate with the heart: anger, passion, wrath, spiritedness- a physical association with breath and life. How important it is to balance our thymus and heart. This affirmation by Louise Hay basically affirming for us I hear myself with love. Our thymus is key to our immune health. It is exhausted by emotions easily. Fear and Anger. Alexis shared an amazing process to balance Wei Chi. So amazing! Can’t wait to use this in sessions. Thank you!!

What can we do to offer comfort during these stressful times? We all need a Trusted friend, confidant, safe place- so to speak, someone we can speak freely with where there is no fear of judgement. Be a good listener - be patient - when people are going through difficult times they often repeat themselves, because they need to get the emotions out and that often takes more than sharing it once. Being Trustworthy, and loyal Have a Willing spirit to help, be approachable... Look for practical ways to offer assistance Share comforting words, thoughts, that have been shared with you before In all these ways we can offer comfort to each other. #comfort #kindness #love #friendship #loyalty #confidant #willingness #approachable #thoughtful #words #trustworthy #nojudgement See more