Authentic Thai Massage

Working the lines.

Structural integrity and posture are the key to building strength. The massages that I give start with these building blocks......gently reminding your body where it is meant to be. Working out your body in a place of physical misalignment creates a pattern of weakness. Getting an invigorating massage BEFORE your workout helps you grow stronger by keeping you centered and increasing blood flow.

Next to woman, MEN are my most popular clients. Because MEN LOVE MASSAGE AND LIKE TO BE PAMPERED TOO. Don't forget the Dad's in your life this weekend because its fathers day. Gift Certificates available

Happy Fathers Day

Treat your Mom like a goddess because she deserves nothing less

This photos an oldie from when I was just starting to give thai massage Love this maneuver . Did you know that I see my clients regularly on a kinda monthly basis giving them the most personal and complete support by caring for their physical and mental wellbeing. 2 hour sessions begin with talking about your feelings, what's been going on in your life, how well you've been sleeping and how your body feels. Then you get a deeply nourishing thai massage that includes carefull...y working with the fascia while opening and stretching your body. Each massage includes some foot reflexology, balancing the meridian channels and a luxurious scalp and facial massage. Do you want to be part of my regular client list and have all this goodness?? YES YOU DO I have a few openings for new clients. It's only $100. WOW! See more

Hello and happy Tuesday morning. I'm starting to book my weekends for the summer so if your having a girls weekend and thinking of getting massages in your cottage. Or want to book an early morning thai massage for you and your partner at your home or cottage...... Contact me today.....a few of my weekends are already booked. Have a great day of love and wellness.

Happy long weekend everyone. I hope you have a peaceful time of love and connection with your lovelies

Last minute opening I have an availability This week Wednesday. Rest rejuvenate rejoice.... Renew at a cellular level Invigorate YOU WILL NOT REGRET IT Send me a message

TODAY ONLY Buy a gift certificate for a 90min massage FOR $70.00. WOW!!!!That's a savings of 30 dollars.

#Fascia: The Organ Of Form Clip from strolling under the skin DVD by Dr. Jean-Claude Guimberteau

I could have wrote this......because I say these things daily. Also don't overlook the importance of strong stomach muscles.

Your brain without exercise. Read more: http://bit.ly/2mHjNDF

The gluteus medius is a crucial muscle in offering stability to the lateral line. Weakness of this muscle leads to lower back pain for runners and creates undu...e knee stress. This pain is often mistaken for discogenic problems and sacroiliac dysfunction. The one-leg standing test (Stork test) will often result in the client being unable to stabilize the iliofemoral relationship on the frontal plane, because the gluteus medius is required to eccentrically contract or decelerate the movement. This can be evident as an exaggerated lateral hip-sway during walking, which results from over-pronation of the foot, dropped arch, rotation of the second toe (Mortons foot), and medial rotation of the tibia/femur. Baby or satellite myofascial trigger points include the quadratus lumborum, piriformis, gluteus minimus, gluteus maximus, and tensor fasciae latae. Edited Extract from Treating the Vital Glutes - Home Study Master Course. Click for Details. http://bit.ly/2eimY0j

The sartorius decelerates extension and medial rotation at the hip joint and extension at the knee. Muscles with baby or satellite myofascial trigger points to ...consider include rectus femoris, vastus medialis, pectineus, and adductor longus, brevis, and magnus. Click to read more ... http://bit.ly/2d72Brj

This has great information about our body clock. Know your rhythms and how it can effect your mind body connection.

Deep massage and foam rollers are probably not going to hit the mark when it comes to the ITB. Research has shown how the soft tissue structure of the ITB can f...ail to lengthen, even when a ton of pressure is applied. Click for details of an MET technique that can often be useful. http://bit.ly/2c5iRGy

The deltoid is composed of three parts: anterior, middle, and posterior. Only the middle part is multipennate (several muscle bellies), probably because its mec...hanical disadvantage of abduction of the shoulder joint requires extra strength. It acts as a shock absorber, protecting the shoulder from impact. The deltoid is involved in just about all shoulder conditions including the frozen shoulder. Understanding how to release deltoid trigger points can be extremely beneficial. NAT extensively uses these trigger points, which also generally respond well to stretching and self help techniques. Indications: Post-trauma rehabilitation, shoulder pain, decreased range of motion (especially in abduction), shoulder pain which worsens with motion and eases at rest, reduced range of motion and some loss of strength above 90 degrees. Common Causes: Swimming, weight lifting, soccer (trauma), basketball, jerky and vigorous repetitive movements, fishing, power tools, sudden blows, rifle rebound, skiing falls, injections into shoulder, dislocations, holding babies. http://bit.ly/292bGyO