Avalon Spa & Salon
1-2227 James white Blvd V8L1Z5 Sidney, BC, Canada

Something new in the Studio! All are welcome. Just let me know. A Harpist will join us and we will do some healing drumming.

It's time to loss the fat! Hey, not muscle, just fat! You can lose 8-10lbs in the first week! I lost 40lbs in 2 months safely and kept it off for 8 years! It's time now to get my sexy back. So let's do this together now! I've already lost 4lbs in 4 days doing it with my fiancé he has lost the same. Join us for a better you before Christmas. The time is right! The time is now! Let's get teams together and start the challenge! Walking 30 minutes per day is the only exercise required to burn fat without losing muscle mass. Ideal Protein is the last diet you will be on! As a local business owner I stand by my word. Call Rosemarie at Avalon Spa and Wellness today to find out how.250-656-0585 or 250-818-5488

This Saturday, August 22nd from 11 am to 12 pm, we invite you to participate in Qigong Meditation Yoga with Yul Hill at Avalon Spa. The instruction fee for each individual will be $10. Qigong, the traditional Chinese medicine, uses the healing power of the mind through breathing and movement to increase vital energy (Qi), restore youth and promote well-being.

Our clients love us. Thank you to Lorn and Karen for the beautiful flowers, and congratulations on your upcoming wedding!

Now available at Avalon: HoneyBake Beauty and wellness Treats. Come in and enjoy a treat you won't need to feel guilty about!