Avant Garde Fitness
Deloume Road V0R2P1 Mill Bay, BC, Canada

Summer classes Fitness circuit Mondays &Wednesdays 9:30am Still have 2 spaces Zumba Gold Tuesdays and Fridays 10am Drop in welcome ... Msg me or call 250 709-7955 or visit www.avantgardefitness.ca for info See more

Fall Prevention Mondays 11am Join us 2 space left Only 4 people class WWW.avantgardefitness.ca

Join now for a New You for 2019 FFY PM CLASS a few space left FFY AM IS NOW FULL

HAPPY New Year! FIT AND FABULOUS NEW YOU! NOW Taking registration for our classes starting January 7th. FALL PREVENTION 2 space open 11am Mondays Small group. Improve balance, strength, flexibility and confidence FITNESS CIRCUIT Mon and Wed 9:30am Full now... Tue & Thu 6pm. Still have space for this class. Small group. Improve balance, core strength and stamina. ZUMBA GOLD Tuesdays at 11am & Fridays at 10am. For more info call 250 709-7955 Visit www.avantgardefitness.ca See more

Looking for ladies to join our Fitness circuit class. Feel stronger.Increase your balance, flexibility in a fun and safe small group setting. Starting Sept 4th for Tuesday &Thursdays 6pm class Sept 5th for Mondays & Wed 9:30am class. Fall Prevention class starts Sept 10th at 11am ZUMBA GOLD Tuesdays at 11am and Fridays at 10am at Mill Bay Hall.... Call 250 709 7955 or visit www.avantgardefitness.ca for details See more