Dr sheetal's Avicchinna Ayurveda

The tongue is the mirror of Viscera In Ayurvedic and Chinese medicines tongue diagnoses is described as one of the characteristics pattern that reveals functional status of our viscera. Normally our tongue should be pink in colour. ... But if you see any discolouration or sensitivity on the surface of the tongue then that should indicates a disorder in the organ corresponding to that area. Kapha vitiated and mucus accumulated tongue if white in colour Pitta vitiated tongue is green red or yellow in colour Vata vitiated tongue if black in colour. The rear one-third area of the tongue relates to the lower abdominal organs, such as the small intestine and colon. If this posterior part of the tongue is covered with coating, that is ama or toxins in the colon. The central third of the tongue relates to the liver, spleen, stomach, and pancreas. Small ulcers on the tongue in the stomach area may reflect gastritis or peptic ulcer. The front one-third of the tongue relates to the lungs, heart, chest, and neck. Froth in the middle of this area is often a sign of cold, bronchitis, asthma, or respiratory allergy. Share with your family and friends if you found this useful.

Iron Deficiency Anemia is most common and underrated condition especially in women. Menstruating women who don’t consume iron-rich foods are at a particularly high risk of deficiency. Luckily, there are plenty of good food choices to help you meet your daily iron needs.... There are many options but I had shared my Top 3 superfoods So If you don't like to pop the pills Try this simple and effective Home remedies in form of food for iron Deficiency Anemia. I hope you find this helpful and share with those who really needs. Don't forget to save it for yourself too Follow @sheetalayurved for more such health related post.

How was your Diwali ?? Eat lots of sweets, snacks, enjoyed with your family. But... post diwali many of you must be suffering from Acidity and bloating. Popping Antacids ain't going to help you in a long Run.. ... so why not Try having/ making our very own Desi Antacid at home or we can call as Grandma's cure ( dadimaa nuska) So what's that It's KOKAM ( Garcinia indica) Mostly we get semi dried and dried version of kokam here in canada. Kokam is Hot in potency according to Ayurveda.. but when it is made into juice with sugar or jaggery, it is useful as antacids/ coolant How to make kokam juice at home Soak kokam ( I used semi dried version) in a half glass of water. After 15 minutes..make a pulp by mashing it in water itself. Strain, add jaggery/sugar as per your taste. Tadaaaa.. ready Pic 1 : Semi dried Kokam Pic 2 : Homamade kokam juice share with family and friends who really needs this Don't forgot to save it for yourself too. Follow @sheetalayurved

Check out this super healthy laddu receipe.

CAN we reverse GREYING of Hair Genetic or age related greying of hair cannot be reversed. However, greying related to diet, pollution, bleaching and stress can be slowed down with a balanced diet and a good hair care regimen. ... The above Home Remedy is for Premature Greying. I hope you will try this remedy along with good food nutrition and chemical free hair care and some internal Ayurvedic herb. For consultation DM Do save for yourself and share with others in need Follow @sheetalayurved on Instagram

This Pandemic has affected how we live our life. On this Auspicious Occasion of DUSSEHRA Wishing for the good to triumph over the EVIL. May god give us strength to overcome all the illness and courage to follow the path of Righteousness. May all your tension and illness burn away and lead a blissful and peaceful life. ... Happy Dussehra to Everyone

https://youtu.be/yrCmw0mpx30 Women Health series Ep#4 - Top 3 Home remedies for PMS is up on channel. Do check it out.

https://youtu.be/s3gStI6n3uA Women Health series #3 - 5 ways.to treat Thyroid from root ... is up on YouTube. Do like, comment and subscribe