AVOCA Superfood
286 Elgin Street k2p 1m3 Ottawa, ON, Canada

Did someone say smoothie?! #health #healthy #local #ottawalocal #fresh #wholefood @ Ottawa, Ontario

Break away from isolation and join us live today at 4PM for a TRiBE class! Details below!

We go bananas for bananas! A great go-to post-workout snack and even better when they're in one of our yummy smoothies. #shoplocal #supportlocal #local #foodie #health #fitness #healthy #nutrition

Coffee to-go to help prepare for a busy day. Stop by tomorrow and get your coffee fix. Weekend here we come! #caffeinate #coffee #coffeeshop #shoplocal #ottawalocal #supportlocal

Happy Friday everyone Last weekend of the year! What are you all up to? We're gonna hop into a barre and spin class to get our sweat on! Then we'll take some time to relax from the craziness of the holidays with some of our favourite smoothies (we're feeling the Golden Glow today). ... We hope to see you around this weekend, even if it's just to say hi #shoplocal #supportlocal #local #nutrition #health #healthyfood #coffeeshop #foodie #food #healthy

Did someone say smoothie?! #health #healthy #local #ottawalocal #fresh #wholefood @ Ottawa, Ontario

We go bananas for bananas! A great go-to post-workout snack and even better when they're in one of our yummy smoothies. #shoplocal #supportlocal #local #foodie #health #fitness #healthy #nutrition

Happy Friday everyone Last weekend of the year! What are you all up to? We're gonna hop into a barre and spin class to get our sweat on! Then we'll take some time to relax from the craziness of the holidays with some of our favourite smoothies (we're feeling the Golden Glow today). ... We hope to see you around this weekend, even if it's just to say hi #shoplocal #supportlocal #local #nutrition #health #healthyfood #coffeeshop #foodie #food #healthy

First I drink the coffee, then I do the things There's nothing like a little holiday pick-me-up! Come on by and we promise to provide you with all of your caffein needs. ... #coffee #shoplocal #local #supportlocal #caffein #qotd #coffeeshop

Fresh coffee? Yes please! We know it's Monday, but that's nothing coffee can't handle. Stop by and say hi today ... #local #coffee #Mondaymood #shoplocal #supportlocal #coffeeshop

Post-workout smoothie anyone? #health #nutrition #smoothie #shoplocal #supportlocal #local #foodie #healthy

A cup of tea makes everything better #tea #supportlocal #local #shoplocal

Hangriness is real ok!? Stop by Avoca before/after your Barre or Spin workout and avoid those hangry fuelled words. #hangry #fresh #local #foodie #nutrition #foodstagram #food #supportlocal

Bring on all the colours! #health #healthyeating #nutrition #superfood #superfoods #nutrition #food #foodie #foodies #foodstagram #foodlovers #energizeyourday #pure #startyourday #eatwise #goodfood #fresh

We know the holiday season can get a little hectic. Sometimes, it's good to take a step back and remember what's most important. Three things to notice daily: 1. What energizes you 2. What you're grateful for ... 3. What's not working and why Try taking note of these three things for the next few days and see how you feel #mindfulness #grateful #healthyeating #superfood #superfoods #nutrition #food #foodie #foodies #foodstagram #foodlovers #energizeyourday #pure #startyourday #eatwise #goodfood #fresh