Awaken Life Yoga

LISTEN CLOSELY - What is your body trying to tell you. Are you experiencing something physically, mentally or emotionally that are maybe signs that there is an imbalance occurring in your body. EMOTION CODE is a non-invasive healing modality used to help determine if there is an imbalance present cause by trapped emotions in your body. Sessions are virtual and just as effective as if you were doing the session in person which allows me to work with clients all over the world.... DM with me with any questions you have or if you are interested in booking a session. Now is the time to get the answers you have been searching for. #healyourbody #emotioncode #emotioncodepractitioner #thetimeisnow #listen #yourbody #yourbodyisatemple

SUNDAY MORNING COFFEE Best Part - Zero Waste Coffee Filter - Putting it to the test - Not disappointed at all. Recommend this product for all you coffee lovers! Gone are the days of single use coffee filters!!! Got this at @apothecaryyyc ... #zerowaste #nomoresingleuse #coffeefilter #appothecary #yyc

There are some days when you just need to breath in the fresh mountain air. Thankful for today! Honouring what my soul was calling for!!! #lakeskating #mountainair #freshair #reset #lakeminnewanka #lacdesarcs

Ok these bad boys are my new fav!!! Bye Bye plastic wrap Hello silicone covers!!! Flexible, machine washable and microwaveable!!! It’s the little things that bring me joy @withoutcoyyc Another great alternative is beeswax wraps - check out @mssloaneandco #zerowaste #shoplocal #noplastic

YOGA with AMY Wednesday @ 6:45pm MTS via Zoom Coming into the New Moon Energy - take a moment to let go of what no longer serves you and set a new intention for the month to come.... DM for zoom Info #yycyogacommunity #yycyogateacher #yycyoga #newmoon #newintentions

As we take the last steps of 2020 into 2021... think about what you are most grateful for. What have you learned, what would you do differently, how do you want to continue to grow. No matter where you are in your life, take time to honour that space, hold it close to your heart as you are right where you are meant to be in this very moment. Wishing love, peace, good health and kindness to everyone as we continue our journey into the next chapter. Namaste #yyc #newyear #liveyourbestlife #2021 #2021goals

Love you always xo #loveofmylife #christmasday #bestday

A VERY Merry Christmas from our family to yours. Even though this Christmas looked a lot different, I am so great to have @h.haugh78 by my side to share it with. Wishing love, kindness, peace and good health to everyone!!! #yycchristmas #christmas #christmas2020

Intention Setting Ritual - Winter Solstice accompanied by a Winter Snow Storm, how beautifully appropriate #wintersolstice #winterwonderland #intentionsetting #rituals #newbeginnings

WOW - December 1st and I am officially fully booked with Emotion Code clients for the month!!! If you are an existing or new EMOTION CODE client - I will now be starting to book for January 2021!!! If you are interested in an Emotion Code session but still have questions, please feel free to reach out to me anytime. I am here to answer any questions you have!... Reminder: Gift Certificates Available for Christmas - DM if you are interested. 2020 has been a year of pushing boundaries. If you feel that you are struggling in anyway, Emotion Code could help you! #yychealth #yyclife #yycsmallbusiness #emotionalhealth #emotioncode #emotioncodepractitioner #2020 #listentoyourbody

Self Care Healing Goodies - $100 value - visit the Virtual Auction now to put your bid in!!!! http://www.mmgmortgages.ca/mmgs-virtual-silent-auction #yyc #yycauction #selfcare

Offering a weekly YOGA practice via ZOOM. Wednesday’s at 6:45PM. DM for info. Classes are typically slow flow, Yin and Restorative - ALL levels welcome. $15/class GIFT CERTIFICATES available #yycyoga #yycyogacommunity #registeredyogateacher #restorativeyoga

Emotion Code is a process of asking the subconscious what emotions have been trapped in your body and then releasing them. It’s a non invasive process. I am able to find out the emotion that has been trapped, when it happened and usually what it was related to, sometimes they are even inherited emotions that have been passed down at birth. I am able to do it over video chat by connecting with your energy for the reading! Trapped emotions can cause physical, mental and emotional issues in our lives (the list of symptoms related to trapped emotions is endless!) Everyone can benefit from a session. #emotions #emotionalhealth #emotioncode #healing #healingjourney #healingenergy