Awareness Hypnotherapy
#206, 2016 Sherwood Drive T8E 3X3 Sherwood Park, AB, Canada

Exciting Partnership Announcement! Aradia Fitness is now offering my guided meditations via zoom Monday and Thursday evenings in the month of December Please go to the Aradia website for information on how to sign up and join me as we collectively work towards building inner peace and calm in these challenging times Taryna Whidden B.A RCH Awareness Hypnotherapy

Most people think something has to be wrong in order to seek our mental health help. More often than not what we are experiencing is subtle only flaring when triggered. This is an indication that wounds still live deep inside from a past hurt. Hypnotherapy allows you to gently make peace with the past and embrace a more peaceful present! #healing #healingjourney #healingtrauma #hypnotherapy #empath #therapy #mentalhealth #overcomeanxiety #anxiety #peacefulmindpeacefullife #yeg #shpk #yegtherapy #shpktherapy

Special offer! In the time of covid and cohorts we are offering small maximum 4 person group meditations focused on stress relief & positivity! Grab a couple of your besties and add group guided meditation to your covid survival plan!! 6 weeks of pure mental relaxation 120$ per person ... What have you got to lose? Fear Frustration Anxiety Insecurity Taryna Whidden B.A RCH Awareness Hypnotherapy #meditation #anxietyrelief See more

What is the most essential component to facilitate the healing process? Intelligence is often what we revere and seek in university degrees PhD’s and lengthy subsections to intellectual pondering. You have been trained to find comfort in a title. Doctor. Expect. Specialist. What is truly needed is a space devoid of judgement and filled with empathy. It’s something some of us have so Much of we are called Empaths. I am an Empath. As an Empath the healing I provide was given... to me at birth. It is my calling. It is my passion to turn every frown upside down. You may feel sad, scared and anxious, but after we’ve worked together you will feel Lighter Brighter And generally more optimistic about life. It’s a gift I was given to share with you. Want true healing? Look for an Empath instead of a PhD Taryna Whidden B.A RCH Awareness Hypnotherapy #healing #therapy See more

Covid has a lot of us questioning more than ever what Influences our thoughts, feelings & decision making processes. I’m a firm believer that nothing happens by accident. We are being called to shift from autopilot into critical thinking. Social media is how you’ll get this message. It’s a valuable resource. Be mindful of how you use it. Be mindful of its influence and effect on you. Are you increasingly anxious and depressed as you use it? Be aware. ... Pay attention & know that you are not alone. This is a collective global issue. If you feel the need to disconnect more & discern more often then you’ll be happy to know I can help with that! Take back control of your life with hypnotherapy. Taryna Whidden B.A RCH Awareness Hypnotherapy #socialmedia #anxiety

The world is all shook up. It’s natural that you too are feeling off balance, confused and afraid. In this great upheaval there is opportunity to shift from autopilot and be free thinking. I can help you connect to inner peace and calm. A calm mind is a more productive mind. Regain confidence as you navigate these challenging times with hypnotherapy! #covid19 #anxiety You are not alone. I’m here to help. Taryna Whidden B.A RCH Awareness Hypnotherapy ... 780-977-8027 See more