Andrea Wood

I'm honoured to be working with @theartfulhealer this weekend. We're hosting an Instagram Live tonight at 7pm to talk about our upcoming workshop "I Feel Too Much!". Stop on by to learn more!

Emotions are running high these days. We've spent so much time alone, so much time with family, so much time in our homes. If you're starting to feel "It's all too much", it may be time for an emotional break. Teresa McLean, of Sage Wellness, and I are hosting a 3-hour workshop exploring how we feel our emotions as sensations in the physical body. The goal is to understand our experience, and to know that what we feel is exactly what we need.

I'm honoured to be working with @theartfulhealer this weekend. We're hosting an Instagram Live tonight at 7pm to talk about our upcoming workshop "I Feel Too Much!". Stop on by to learn more!

Emotions are running high these days. We've spent so much time alone, so much time with family, so much time in our homes. If you're starting to feel "It's all too much", it may be time for an emotional break. Teresa McLean, of Sage Wellness, and I are hosting a 3-hour workshop exploring how we feel our emotions as sensations in the physical body. The goal is to understand our experience, and to know that what we feel is exactly what we need.

For some of us, setting goals ensures we don't abandon our objectives. For others, we simply follow a calling. Check out my most recent post on Morning Lazziness Always to learn about my approach.

Spiritual bypass drives a lot of people crazy. However, it serves an important purpose. Check out my article on the topic, and leave your comments below!

Something beautiful to celebrate, when everything feels fraught. Music brings me back to myself.

So many of my teachers and influences are featured in this film. Live stream interviews are posted every week. Such great content for those curious about non-ordinary reality.