Yogafymylife

Bienvenidos al primer Instalive 2021 este Martes Enero 12, 7:00 pm hora Este. Hablemos de esperanzas, propósitos y Autocuidado#. #saludmental #cuerpomentealma #autocuidado #esperanza #propositos2021

#gratitude #blessed #grateful #healthynewlifetime #love #courage #peaceonearth

This Christmas give a little acceptance, more compassion, plenty of comfort and all your presence. Have yourself a merry, quiet, little Christmas. #allyouneedislove #merrychristmas

27 Rituals For Self-love Ritual N. 22. Joy There is something undeniable fun of watching an all time favorite movie. It's like reading a book again and again, every time you read it, you discover nuances that were overlooked the first time around. The brain likes repetition and familiar things, make us feel safe and at home Try it with friends in an app: try Netflix party. Come back home often, find your joyful place... #selflove #selfcarejourney #healing #acceptance #compassion #weareworthywomen #weareworthygirl #selfempowered #inthistogether #inthismoment #instagood #family&friends #joyful #joy #genuine

27 Rituals For Self-love. Ritual N.19 Burn off. insert a few incense sticks like ; sage, frankincense or jazmine, Place them in a bowl filled with sand, seat around it, take a few breaths to ground yourself to guide your attention inwards. Breathe in and visualize inspiring all the good things that you want to bring up in your life with, exhale visualize that the smoke of the incense is melting away and burning all past painful experiences. Incense is u...sed in many rituals in all traditions for purification and removing all stagnant energy.( if you are allergic to incense replace it with tea candles) We cannot see the beauty around us if we look at it through a foggy mirror #selflove #selfcarejourney #healing #acceptance #compassion #weareworthywomen #weareworthygirl #selfempowered #inthistogether #inthismoment #instagood #letgo #embrace #forgive #openup #release

Eight Daily Reminders #anxietylookslike #anxiety #anxietyawareness #mentalhealthawareness #acceptance #seekhelp #inthistogether