B1 Mind and Body Training

84 more days till summer. It's not too late to get in shape. Who needs weight equipments when you know what you're doing.

Unleashing greatness.

If you start something then finish it because quitting is not an option.

All I'm looking for in each of my session is progress. Each session is one step closer to the goal. Great job Kien Kik Tran

I just want to give props to my good friend Kien Kik Tran for her work ethic. She works 12 hours a day at her spa making people beautiful and still finds time to come train with me. Her "no excuses" mentality is truly inspiring.