Back to Balance Massage Therapy
272 Sunnidale Rd L4N 5P1 Barrie, ON, Canada

Did you know? Try adding a regular stretching routine today! #didyouknow #benefits #massagetherapy #stretching #backtobalance

I have a few cancellation openings coming up in the next 2 weeks: Mon Nov 8th at 10:45am for 1 hour (BOOKED) Wed Nov 10th at 10:45am for 30 mins (BOOKED) Mon Nov 22nd at 4pm for 45 mins (BOOKED) Who would like to see me?

Wishing all of my wonderful clients, family and friends a Merry Christmas!

Truth!!! Be careful during this winter weather! #winterhumor #becareful #booktoday #backtobalance #massagetherapy #slipandfalls #barrie

Just a friendly reminder to all my wonderful clients. Please check your email the day before your massage to complete your pre-screen! Thank you!

Foodie Friday! Who loves soup? This recipe is easy, healthy and satisfying! Enjoy! #soup #coldweather #satisfying #backtobalance #foodiefriday #massagetherapy https://glutensugardairyfree.com/recipe-items/chicken-pho/

Did you know? I had no idea that eating fresh rosemary could be so beneficial! With cold and flu season upon us, this is a great tip! #rosemary #plantpower #didyouknow #backtobalance #massagetherapy

Yes!! Who else feels like this? #40iscomingsoon #bandaid #massagehumor #backtobalance #massagetherapy #mompreneur

Did you know? I love this stretch! #tightmuscles #didyouknow #backtobalance #massagetherapy #stretch #easy #5minsaday

Agreed! What are your goals this week? (Aside from booking a massage ) www.backtobalance.net #newgoals #alwayslearning #backtobalance #massagetherapy #mompreneur

Foodie Friday!! My girls do not care for potatoes, so I am always trying something new. These "Loaded Loonies" as they called them are a hit! So simple, kid approved, enjoy! #foodiefriday #momwin #kidapproved #dipping #backtobalance #massagetherapy Loaded Loonies:... 3-4 russet potato’s cut in slices, brush with some butter, season with salt + pepper. Bake at 400 for 30 minutes, add shredded cheese, green onion, and bacon on top - bake another 5 minutes.dipped them in sour cream! See more

Yes! We all need a little reminder from time to time #followyourheart #bebrave #bestrong #loveyourlife #backtobalance #massagetherapy

Take a moment to be thankful today #weremember #teachingmykids #takeamoment #bethankful #backtobalance #massagetherapy

Brilliant! I could not have said this any better myself. I am asked a lot if I provide a deep tissue massage- this article helps explain what exactly it is you are asking for. Take a moment to read! www.backtobalance.net #backtobalance #massagetherapy #deeptissue #read #education https://www.massagefitnessmag.com/mas/deep-tissue-massage/

Hahaha....who feels like this? Happy Monday! Book a massage today! #massagehumor #mondaylaugh #backtobalance #massagetherapy #barrie #mompreneur

YES!!!! Happy Monday Everyone! www.backtobalance.net #staypositive #loveyourself #backtobalance #massagetherapy #mondayreminder

Foodie Friday! Who needs a quick, easy, kid approved meal? I know I do! My family loves this one! Enjoy! #easymeal #kidapproved #backtobalance #foodiefriday #yummy #massagetherapy https://lilluna.com/chicken-spaghetti/

Happy Wellness Wednesday! Have you booked your massage yet? www.backtobalance.net #wellnesswednesday #reminder #booktoday #backtobalance #massagetherapy

Great suggestions here! Self care isn't just about going for a physical therapy or exercise, it is about the small changes as well! Check out this list to help guide you along the way! www.backtobalance.net #backtobalance #selfcarejourney #massagetherapy #smallchanges

Foodie Friday! Who has a lot of zucchini and does not know what to do with them? Try these amazing fritters! Easy, healthy and kid approved! We love them with an avocado dipping sauce. Mmmmmm. Enjoy! #foodiefriday #zucchini #fritters #kidapproved #backtobalance #massagetherapy https://video.cookist.com/video/an/XSuYgeSwB-084UWO/p1/

Which pin would you wear today? Sometimes we all need a little reminder and a little kindness! #massagetherapy #backtobalance #iwantallthepins #littlereminder

A little Monday morning reminder of a simple pose but the massive benefits it can have! Take a moment to yourself to try this one! #backtobalance #massagetherapy #momenttoyourself #barrie

Foodie Friday!! I love broccoli cauliflower salad, but this twist bring a whole new level of yummy! Enjoy! #foodiefriday #healthy #kidapproved #broccolisalad #mixingitup #backtobalance #massagetherapy https://www.tipsandcrafts.net//broccoli-apple-and-blueberr

How did this happen? Sloane is taking on JK like a champ today! Ohhh the places you will go my girl #jk #proudmomma #mompreneur #covidstart #champ #barrie

I have ONE core confidence assessment spot available Tues Sept 22nd at 10:45am? Who would like to claim it? (BOOKED)

Lol! Book today! www.backtobalance.net #backtobalance #funny #massagetherapy #booknow #mompreneur

Do you feel something is out of place? Lucky for you Brandon has physiotherapy appointments available this Wed Sept 9th! Book now! www.adaptphysio.ca #backtobalance #physio #letbrandonhelp #massagetherapy #barrie

Happy Long Weekend! Relax and Enjoy! #longweekend #relax #enjoy #backtobalance #massagetherapy

Foodie Friday! With the last summer long weekend upon us, enjoy this easy summer salad recipe with friends and family! #summer #longweekend #easysalad #backtobalance #massagetherapy https://www.theslowroasteditalian.com//cucumber-tomato-sal

EXCITING NEWS!!! Welcome Brandon Arbour MPT, BSc. Kin., AN-IMS/Dry Needle Physiotherapist. Brandon is a registered Physiotherapist who has recently returned to Barrie after spending 7 years in Vancouver, BC. While there he worked extensively in Vancouver and North Vancouver, but is happy to be home and close to Lake Simcoe!... While out west, Brandon gained considerable experience working with all types of injuries and pain conditions. He has wide ranging interests, with a background in elite athletics, movement analysis and chronic pain conditions. He has a particular interest in chronic pain and how these complex cases can be treated and managed effectively. While in Vancouver he had the opportunity to work with and improve performance in athletes of all skill levels, from recreational to national level sport. He worked closely with both Snowboard BC and the Rob Short Field Hockey Academy, among others. In clinic he combines his academic training and the hours he has spent working with clients to find a treatment strategy that will work specifically for each individual. Brandon has had the advantage of working with clients ranging in age from 10 to 85 years old, with a large variety of presentations. He also has extensive experience working with a wide variety of sport athletes, including but not limited to soccer, hockey, field hockey, stunt performance, distance running, power lifting, golf, skiing and snowboarding. He firmly believes in the value of continued education. Brandon has a Bachelor of Science with Honors in Kinesiology from Western University and a Masters of Physical Therapy from the University of British Columbia. He has completed his Level 3 training in manual therapy from the Canadian Physiotherapy Association’s Orthopaedic Division. He is certified in IMS/Dry Needling and is a co-founder of Foundations Health Education, a health education company that offers post graduate physiotherapy training in Anatomical Neuropathic (AN-IMS)/Dry Needling. He is currently completing the Integrated Systems Model (ISM) Mentorship Series with Dianne Lee. He has previously been both a Certified Strength and Conditioning Specialist (CSCS) and a MovNat Certified Trainer. Brandon’s goal is to help each of the individuals he works with live a health filled, pain free and active life. He believes both in the power of physiotherapy intervention as well as the management of lifestyle factors for health. Brandon is available for appointments starting the week of Sept 8th, 2020. Please feel free to check out his website at www.adaptphysio.ca If you would like to book online with Brandon please do so through this link www.adaptphysio.janeapp.com He is offering a special discount on the initial assessment to all of my wonderful Back to Balance clients- reach out today to find out what that is!

True!! Take time for you! www.backtobalance.net #backtobalance #makethetime #selfcare #destress #massagetherapy #barrie #mompreneur

Yes I am!!!! Book today! www.backtobalance.net #massagetherapy #backtobalance #lovewhatido #booknow #mompreneur #barrie

This was an interesting pelvic floor session! Toddlers do NOT make it easy to work lol! Grandma was a great sport. Nothing says love quite like a smack in the face and a downward dog butt in the face all while completing her exercises #pelvicfloor #interestingsession #goodsport #toddlers #backtobalance #coreconfidence #massagetherapy

Foodie Friday! I eat a lot of salad and sometimes I need to mix it up with dressings so I do not get bored! Take a peek at these 12 options- simple and super tasty! Enjoy! #salad #mixitup #backtobalance #massagetherapy #foodiefriday https://tasty.co//12-addictive-salad-dressing-recipes-to-m

I have 3 Core Confidence Assessments (1 hour) spots OPEN for October. These programs as filling in fast! Who wants in? Mon Oct 5th at 215pm Fri Oct 16th at 12:15pm Mon Oct 19th at 1:30pm Wed Oct 21st at 1:15pm ... Fri Oct 23rd at 10:30am or 12:15pm Please let me know if you want to secure your assessment time now! www.backtobalance.net See more