Back and Body Wellness Centre
#201, 12057-82 Ave V3W 3E4 Surrey, BC, Canada

Sunny Mondays are the best way to start the week! With the time change that took place this Sunday we will get some extra daylight time, perfect for those early morning and evening walks! Have a great day

What a beautiful day for an outdoor picnic! With the some of the restrictions being lifted, we can now enjoy company of friends and family in an outdoor setting in groups of 10 or less! Enjoy and be safe!

Applying a cold compress after an injury can help with the healing process immensely a cold compress can help decrease blood flow to the injured area which can reduce inflammation and pain. If that doesn’t seem to help much, give us a call, we’d be happy to have a look and set up a treatment plan to get you back on your feet quickly!

Cheers to all the strong women around the globe Happy International Women’s Day!

That Friday feeling.... Have a great weekend everyone!

It’s Friday and we are in a giving mood today! We are giving away an amazing Chiroflow Premium Water Base Pillow Valued at $100! To enter this contest please go to our Instagram page for full details link below ... https://www.instagram.com/p/CIq6QrlhoCh/?igshid=ij927ak44ozq

Regular physiotherapy benefits people of all ages who suffer from any variety of ailments or injuries. From car accidents to sports injuries, lower back pain, post-surgery stiffness and musculoskeletal conditions, physiotherapy empowers you to strengthen your body to your pre-injury fitness level. Call and book your appointment today!

Hello Monday!!! It’s a fresh new day and a fresh new week make it awesome! Have a great day folks

The holiday season is here and the New Year is fast approaching. We all get so busy this time of year that we often forget to take advantage to use up our benefits to care for ourselves! Don’t let the time pass this year, be sure to schedule your appointments and use your benefits before your insurance plans reset remember most insurance plans don’t roll over so you don’t want to miss out. Call us today!

Happy Monday! Start your week off right by getting active! Enjoy a nice brisk walk and take in the fresh crisp fall air!

Happy Diwali to all those celebrating tomorrow! This year let's celebrate safely with our immediate households only -- lets keep one another safe!

Did you know Active rehab can be used to lose weight? Personal training regimens are developed by our experienced team. You can then complete your program on-site in our mini-gym, which is well-equipped to work out every part of the body. Give us a call to get started today!

From car accidents to sports injuries, lower back pain, post-surgery stiffness and musculoskeletal conditions we got you covered with the various types of treatments we offer! Call to book your appointment today.

Remembering all those who served and sacrificed. Lest we forget.

As instructed by the Ministry of Health medical masks are now mandatory for all visitors and patients coming into the clinic for their appointments. No more cloth masks please. If you have a medical reason as to why you are unable to wear a medical mask please contact us directly before coming in for your appointment for further instruction. Thank you for you cooperation, together we will come out of this stronger

Being limited to what you can do right now while staying safe has a lot of folks frustrated. Look at the upside though before we would always be too busy to slow down and do the things we wanted to do for ourselves. It’s the perfect time to be selfish! Read a book or finish one that you have started but couldn’t find the time to finish it. Focus on your physical and mental health by finding ways to get active. Try a new skill such as cooking or crafting. There is a lot you can do now that maybe you didn’t have the time for before. Have a wonderful weekend everyone!

Massage therapy is a great way to ease some of that pain and tension, help you relax and relieve stress! Our bodies need to relax along with our minds and massage can be a great tool to help you with both! Massage therapy can also help with specific issues you may be experiencing along with pain, such as, muscle tightness, soreness, injury and even imbalance. To learn more about the types of massages we offer, give us a call!

Do you suspect you may have a pinched nerve? Pinched nerve signs and symptoms: Numbness or decreased sensation in the area supplied by the nerve... Sharp, aching or burning pain, which may radiate outward Tingling, pins and needles sensations (paresthesia) Muscle weakness in the affected area Frequent feeling that a foot or hand has "fallen asleep" If you are experiencing these symptoms you can really benefit from chiropractic treatments. Give us a call and we would be happy to help!

Wake up and move! Exercise is so important when it comes to our physical and mental health. Try incorporating into your routine daily. Have a wonderful Monday!

Happy Friday folks! Stay apart, stay safe and if you need to go out wear a mask! Let’s all do our part and stay safe this weekend!

Acupuncture is a great treatment option that can help with many different issues such as: . Stress reduction . Allergy relief... . Headaches . Eye strain . Aches and pain Acupuncture can be done alongside other therapies such as physiotherapy and chiropractic treatments. Call us to learn if Acupuncture is right for you!