Back in Motion Massage Therapy
172 Main Street Lewisporte, NL, Canada

Wishing you all a Safe and Happy Holiday! The office is closed until January 4th - looking forward to seeing you in the New Year.

Bob is loving the new Christmas blankets! There are 0 appointments remaining this month, if you have one booked and are unable to make it for whatever reason please let us know in advance.

Back in Motion is FULLY booked until Christmas. If you have an appointment scheduled and can not make it for whatever reason, PLEASE let us know as soon as possible.

If You Have -travelled outside the province in the past 14 days, including the Atlantic Bubble Provinces (New Brunswick, Nova Scotia, and Prince Edward Island) or travelled outside the communities along the Labrador-Quebec border (Labrador City, Wabush, Fermont, the Labrador Straits area and Blanc Sablon). -been to a COVID-19 impacted area in the past 14 days.... -been in close contact with someone who has travelled outside the province in the past 14 days. -tested positive for COVID-19 in the past 14 days. -been in close contact with a confirmed or probable case of COVID-19 in the past 14 days. -been in close contact with a person with acute respiratory illness, who has travelled outside of the identified areas noted above within 14 days, prior to their illness onset. -two or more of the following symptoms (new or worsening) in the last 14 days: fever (or signs of a fever, such as chills, sweats, muscle aches, and lightheadedness); new cough; difficulty breathing; sore throat and/or painful swallowing; runny nose; diarrhea; loss of sense of smell or taste; unexplained loss of appetite; or had small red or purple spots on hands and/or feet. Please, cancel your appointment.

Earlier this month, I completed a 2 day Mental Health First Aid Training. The training broke down what Mental Health is, the various types of mental health problems/disorders (including substance related, mood related, anxiety and trauma related, and psychotic disorders), a step by step process on how to deal with Mental Health crisis, how to provide initial support to someone who may be developing a mental health problem or experiencing a mental health crisis. Mental Health ...First Aid is as important as Physical Health First Aid. Reaching out for help when you are going through difficult times is KEY. 24hr Mental Health Crisis Line 1-888-737-4668 24 hr Sexual Assult Line 1-800-656-4673 Kids Help Line 1-800-668-6868 https://www.mhfa.ca/en/general-resources My inbox is always open.