BAD BOYZ MMA

Wrestlers get up early on Saturday mornings and put in the work . Ankle picks , Ankle picks , THROW .....

The new year will bring additional classes in Kids boxing and Adult kickboxing Currently the Women's" Train like a fighter " is now offered as an open class Wednesday and Fridays. These classes will be rotating in .. 4 different instructors,... 4 different Mixed Martial Art forms and 4 different motivational tactics to achieve your goal Focusing on strength , cardio, agility, and speed , using various fighting style techniques in a circuit training high intensity ( with no worries of getting hit ) atmosphere; will CHASE those Calories away . One on one personal training is also available. Contact to book your appointment.

Hey Bad Boyz Membersorder is going in Monday! Don’t miss out on your Bad Boyz hoodie !! Need orders ASAP !... [email protected]

First I want to apologize for not showcasing pictures , my phone died before I left the gym . This year 2020 has for all been a rollercoaster. Working a full-time day job 8-10 hours leaves sometimes only enough time to shower before having to make it to the gym for you trainees and sometimes not making it home until wee hours in the morning and repeating again .. Days have ran together , exhausted has become my name . There has been times that my muffled voice , lack of clear... instruction mixed with long crazy workouts has been confusing and frustrating.. But yet no one has quit or questioned . You all have allowed yourselves to be pushed to your limits and beyond which has been amazing . This Month of December as the holidays are approaching and the Covid restrictions thicken as we head into shut down. I am truly grateful for the Parents , students , Grandparents( who some I have only meet once ) sending gifts ...Thanks , Appreciation and support for what is trying to be accomplished at our small facility... Tonight once again the true colours of this Team shined . The amazing thoughtful gifts left me speechless and showing some emotions . I Appreciate all of you more then I could ever write on a post. I Thank you for understanding and Believing in me to Push you to Believe in yourself. Wishing you all a safe joyful Xmas . I Love You All Oss.. See more

Over the years you often wonder as a Coach " Have I made a difference" After cleaning the gym tonight I look up on the wall an answer " Mr Geris , Sir I Thank you for the difference you have made in my life and many others across the World " What is so cool and leaves me in such an awe .. I not only got to be apart of bringing back a wrestling program to my highschool where my Coach, Coached I got to do it alongside another old-school stud wrestler in Gaston Jarry . And to top it off the kids were graced with one of Mr Geris's son's Shawn who travelled 3 hours bringing each kid a book of his Father's story . Covid has made all of us look at all things differently.. I am in awe how truly blessed I am .. R.I.P. Mr Harry Geris

If you knew what he has been through already at his young age you would be praising him aswell . At 18 years old he has not let the party life consume him or the hardship he has already experienced instead he has stayed focused and worked hard.. Today through text I felt his warm smile of excitement as he told me of his first big purchase in life .. He is a new Home owner ... Congrats to 18 year old Ayden Malpass ... Very PROUD COACH Oss !!... P.s .. I spelled his name on perpose just to stay consistent . See more

We have been quit with our post. Not tonight these ladies deserved to be recognized. They allow me to push them and never give up . Strong driven women.. The circuit training has had to be modified cleaning before each station allows a longer break in between.. So I make it up to them with more stations..lol. Awesome group of young women .

To my Bad Boyz Mma fighters....Stop making excuses at your young age . You all want to be the best but you dont want to put in.the work. This message is from your American teammate Bad Boyz Boxing .. The youngest competing fighter I've trained. At 63 years young I'd still put him in the ring against all of you. Rob Stotts ( Old Roofer ) keep the hands up and chin tucked ... PROUD COACH !!! See more

An added safety procedure for staff and members before their workout .

COVID needs to go find something else to do . As I put photos up on the gym' s walls, I realize how much I miss working with Believers who grow into Respectful Champions

An added safety procedure for staff and members before their workout .

Due to the constant changes with Covid policies we have been keeping quiet with postings of training .. But how can you stay quiet when your future champion returns and ready to put in the work . Big Thank you to Jackie for stopping in and doing some deep sanitizing cleaning to the gym She even Dusted .. " DUSTED " !!!. Oh boy

Wishing a day of joy and happiness to one of the Bad Boyz' family on their birthday. Happy 25th Birthday Elaine Knight

Your time will come ..

COVID needs to go find something else to do . As I put photos up on the gym' s walls, I realize how much I miss working with Believers who grow into Respectful Champions

Wishing a day of joy and happiness to one of the Bad Boyz' family on their birthday. Happy 25th Birthday Elaine Knight

BAD BOYZ MMA HOODIES NOW AVAILABLE for a limited time! Time to place your order and get your hands on these awesome BAD BOYZ MMA hoodies you have all been askin...g about! These hoodies come in adult sizes Small to 4XL and come in Black and Pink. Other colours available upon request. I will be the contact for the BAD BOYZ MMA hoodies so please direct all questions my way. I can be reached at [email protected] or via Facebook messenger. I will be putting together an order to place by the end of next week so please let me know ASAP. These awesome hoodies are available for $50 taxes in. You can get your name on the sleeve for an additional $6.00. Payment in full is required before order can be placed. Please let me know colour and size when you order. Thanks! --

Where did the time go..They grow up too fast.

Love seeing Grandmother and grandbaby putting in some work

They wanted to be outside

Last and final round . I think we know who the winner Is

Brother and Sister love .

How can you hate your job when you work with awesome people like this family . Angus Family getting their Monday hour workout in . Blessings to them

With knowledge comes Power...With Power used in good ways brings blessings . With blessings comes accomplishments. My Professor Will Grundhauser's knowledge, driven by My ( RIP) wrestling coach Harry Geris 's Power. ALL BLESSED BY GOD Brought an awesome feeling of accomplishment today ..... Oss!! See more

Jake putting in some work..

Very honoured to have Terril Johnson travel an hour to the facility to start his new Journey in life .