Badgutgal

Hello and Welcome, This is the first episode of my new series, Tummy Tuesday. Tummy Tuesday is your bite-sized snack of gut health information. Join me every Tuesday for a short video where we can explore gut health and learn a little bit more about the things we can do to tame the bad guts in our life.... xoxo, bgg Music by @ellimoore - OK via @hellothematic

25 pounds ago? Yup twenty five pounds ago in 2018. ... It seems crazy to me when I look at my body and my clothes that this number could be so different. The craziest thing is that this was me 25 pounds heavier than the end of 2016. We put so much thought and time and stress and worry into a number that will never and should never stay the same. This girl got sick more often and more severely than my bigger body now. I loved this body but I love every body and every size I’ve ever been.

live tomorrow at 9am, link in my bio not only did I make it to day 7 but I tried to do my hair ... spoiler alert, it did not go so well

day 20| saying a quick goodbye to the animal protein as my next ‘challenge in a challenge’ starts tomorrow.