Kung Fu in Vancouver: Baguazhang Zhaquan Sanshou

"Chaquan Kung Fu and a Heavy Bag"

Bagua in Vancouver (Vlog5): Some information and demonstration of training methods for the hammer fist group of strikes for applications in Baguazhang and Longfist. This group includes Hammer Fist, Cannon Fist, Crashing Fist, and Chopping Palm. PS I just learned that you have have HD set if available in your facebook settings in order to see these in HD, otherwise they will be blurry when expanded. Cheers,... http://www.fistsofmysteryandtruth.com See more

Bagua Circle Walking Wisdom: Some people say circle walking is just an exercise never used in fighting. Some people say circle walking is the only important met...hod used in fighting. In our tradition we say that, "sometimes you move around the circle and sometimes the circle moves around you." Cheers! http://www.fistsofmysteryandtruth.com/

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