Balance: Psychology and Brain Health LTD.

Today is World Alzheimer's Day. Did you know that 75% of all dementia cases are undiagnosed? This issue is even more pronounced in low-income countries where up to 90% of people with dementia have no medical diagnosis. With rapidly evolving treatment options, education is key in promoting timely and accurate diagnostic impressions. Seek out information, look for warning signs, and ask for advice and support from trusted medical professionals. https://loom.ly/6Rrqk50 #alzheimers #knowalzheimers #knowdementia #dementia #cognition #brain #brainhealth #support #medical #diagnosis #prevention

Nine in ten Canadians have at least one risk factor for heart disease and stroke. ...What's your number? https://loom.ly/ZvqenA4 #heart #stroke #diabetes #cholesterol #hearthealth #diet #exercise #selfcare #wellness #brainhealth #brain #prevention #heartdisease #control #heartbeat #heartandstroke

Are you sabotaging your sleep through revenge bedtime procrastination? It's time to let go of that need for control and rebellion against your inner authority. #sleep #sleepy #insomnia #wideawake #bedtime #procrastination #needforcontrol #sleepbetter #sleepwell #sleepingbeauty #healthylifestyle #anxiety #pillow #selfcare #upallnight #bedtime #sleeplessnights #needsleep #awake #whileyouweresleeping #zzz https://loom.ly/bucjbzU

What's holding you back from taking action today? It's easy to find excuses not to take action in our daily activities or small steps towards bigger, possibly overwhelming, future goals. The things that are easy to do are also easy not to do. But, one small change, though it may feel insignificant, can begin to change everything around you. Every time is the right time for you, if you're willing enough to take action. It's up to you to decide. #action #change #time #motivation #motivationalquotes #inspiration #mindset #goals #positivity #believe #success #focus #inspirationalquotes #doitnow #nofear #nolimits #dreams #babysteps #youcandoit #power #purpose #present #forward #start

Feeling blue as the weather heats up? There might be a good reason for that summertime sadness. #summer #summertime #sad #summertimesadness #depression #sun #life #summerfeeling #emotion #beattheheat #nameittotameit #getreal #gethelp #insomnia #happy #sunisshining https://loom.ly/3kkS748